Shadowing Practice: Most People Get Confidence Completely Wrong... - Learn English Speaking with Video
בחר מצב תרגול
כל מצב פותח חדר תרגול במסך מלא.
365 משפטים
אם המשפטים קצרים או ארוכים מדי, לחץ על ערוך כדי להתאים אותם.
1
You know, one of the exercises that I do in my masterclasses
2
and sessions is that I let people present and look at themselves in a video format.
3
Nine out of 10 people do not want to watch that video.
4
And this is them just speaking.
5
You know, it's something that we do every day.
6
And you don't want to watch yourself as you're doing that.
7
I think it's so hard.
8
It takes bravery and guts to take a hard look in the mirror or even a look.
9
It doesn't even need to be hard.
10
Just look at yourself.
11
Quick glance.
12
Yeah, like what's going on?
13
Do I feel good in my own body?
14
Am I safe?
15
Does this feel right?
16
And then go, no. What am I going to do about that?
17
No. And this is where friends and accountability partners are amazing because they will tell you.
18
They love you so much.
19
They'll tell you as it is.
20
So you do share how public speaking is a way to meet your insecurities.
21
And I think that, you know, a lot of people look at public speaking and go, it's not for me.
22
I never want to do it.
23
I never want to be on stage.
24
But from what you've just shared, and I know this from the first time I edited my own podcast, and I was like, oh, my God, I can't listen to my own voice.
25
And so many people have that experience.
26
Like when I have them on the show, if it's like friends or family, and then we watch it together, they just like panic and shrivel up inside.
27
So talk to me about how somebody listening who's got no interest in doing public speaking.
28
I'm doing that in quote unquote marks for everyone not watching video.
29
Because everyone does speak publicly.
30
Right, okay, that's a whole other segue.
31
But in terms of like how we traditionally look at public speaking, being on stage, talk to me about some more of the exercises you do
32
and how that can actually help someone in daily life, not just to get up and practice for a TED Talk.
33
Oh, there's so many things I want to say, and I'm excited about this question.
34
All right, so at the end of the day, we can all improve by reading a book or watching a YouTube
35
or taking an online course when it comes to this space.
36
But the reason people come to me is because I'm noticing what is said and not said.
37
And then I'm helping you also look at yourself and explore who you are.
38
One of the things that I tend to do is we start off with an elevator pitch.
39
You know, a lot of people have a hard time telling the world what they do and who they are.
40
It's from a professional stance.
41
And quite often it sounds like my name is so-and-so.
42
This is my title and this is where I work at.
43
This is often my best case scenario.
44
And quite often it's not full name.
45
It's not saying the title fully.
46
And what I like to do is go, well, give me a bit more to work with here.
47
Maybe brag a little bit so I know that you're an expert in your field.
48
That question, oh, it can take us hours to unpack.
49
And so once we've constructed that and it does justice to the person's expertise in front of me, and now anybody that hears this elevator pitch knows who they are
50
and what they can offer and do justice to their experience, then I record them and I ask them to stand up, present, and now you're going to watch yourself.
51
Oh, so much happens in this moment where I don't feel comfortable bragging about myself.
52
You're not bragging.
53
You're just telling us what you do.
54
You're helping me.
55
So if I need your services or your expertise, I know who to reach out to.
56
Give you an example of something that happened uh yesterday i had a master class
57
and uh one of the people in this session had this
58
theatrical approach and it was almost a defense mechanism let me go up
59
and pretend that i'm somebody else and i'm this super happy person
60
and actually it worked it was fine it's enjoyable to listen to
61
but i went whoa time out let's let's do this differently let's try something else So this has worked her whole career.
62
So this is why I'm saying it's fine, but let's try something else.
63
And there's something else.
64
I went, forget that everybody else is here in the room.
65
Just talk to me and take a breath.
66
Nobody's watching.
67
Just tell me what you do.
68
And she started answering.
69
Ah, OK.
70
And how can you help me?
71
What is the expertise that you have?
72
Where have you been before?
73
And we had that one-on-one conversation.
74
By the time she was done, I started sobbing.
75
happen it's just like i was just being myself
76
and i felt like i could be heard
77
so this is what it means when you meet your insecurities
78
and allow yourself and your own voice be heard your authentic self to be heard
79
and there is a transition through it this is why we
80
tend to be first a bit mechanical i do the mechanical stuff in the beginning this is how you present
81
and these These are the structures.
82
All right.
83
And then we move into, well, why don't you make it your own now?
84
Play with it.
85
All right.
86
So you said I should sound like this, but how about if I sound like this or that or whatever that might be?
87
Yeah.
88
So we start experimenting until that person lands in whatever is their authentic,
89
you know, body language or voice or vocal projection or linguistics words that they will use.
90
But that does go through that process.
91
there may be a lot of people listening who have not even considered what is my voice.
92
Like what does, even now that I'm thinking about it, like, okay, it's the physical thing, like it's my voice, but what does that mean in terms of how I portray myself to the world?
93
And how do people go about locating what that even is for them?
94
I used to be an absolute mute as a child, and now I'm hosting some of the biggest events and TV shows in the country.
95
I wouldn't believe that for a second right and my mom
96
and grandma still to this day are like are you the
97
same person like they just cannot it doesn't click for them
98
but that really resonated with me and
99
so what I did was I sat down and I was like okay
100
so how did you get from A to Z how did you do it
101
and I realized what I have taught myself I could framework
102
and I could help people to actually learn that framework and do it in less time than I can.
103
It was identifying what was truly me.
104
And I created something called the voice layer theory after doing all of my kind of like looking back and,
105
you know, how can I build this and how can I teach this to other people?
106
And the easiest way to describe it is that when you're, when you're born in your most, you know, developing early years,
107
the biggest influence on your voice from the get go, your parents, right?
108
Your mom or your dad, or your guardians, whoever is raising you.
109
And on top of that, then say you've got your voice here, you've got the parents on top.
110
Then on top of that, we go to school, we've got teachers, we've got other students.
111
On top of that, we're consuming media, TV, radio.
112
On top of that, now in a world of social media, where millions of voices are influencing us, telling us what we should feel, what we should think, what our opinions should be on certain things.
113
And what I realized is we're there at the bottom.
114
We're the foundation, but the, all these layers are building up on top of us.
115
And what's happening is our own voice is getting diluted.
116
So I don't know about you, but like in any situation, even with my partner, I say something and I'm like, that wasn't me.
117
That was my mom.
118
Yeah.
119
Oh yeah.
120
That's a big one.
121
He's actually been good calling me out being like, yeah, that was your mom.
122
Yeah.
123
And I'm so glad he does because we, sometimes we do need that you know when I'm
124
when I'm with a friend and she's like what do you want to have for dinner
125
and I'm like oh sushi and she's like oh yes let's go for sushi and I'm like
126
Nimi did you want sushi or do you just know
127
that she loves sushi
128
so you're going for sushi you're like damn should have picked
129
the ramen right obsessed with ramen by the way obsessed um
130
so it was all of these things have we got
131
so many people influencing our voice and what we don't do
132
and what we've never been taught from a young age is that our voice is its own nucleus.
133
We kind of just think it's a default and a given, but your voice is your greatest asset.
134
It is one of the core things that help you to communicate who you are to the world.
135
How can we haven't done the groundwork in identifying what that voice is?
136
So there's a way to kind of identify that and break all those layers down.
137
And it takes a lot of time.
138
I'd love to sit here and say, okay okay i can you can do it right now yeah yeah
139
but it took me a lot of time
140
and what i did was first was isolate my voice so
141
that was taking myself away for like a week or so
142
when i say taking myself away i wish it was going
143
to like some private island no it was just not consuming social media detox it was exactly
144
that detox and then also just not talking to a lot of people for a week
145
which is amazing by the way
146
and we all need to do it we need to just sit with ourselves for a
147
while and I started questioning everything question everything if I
148
if you walk away with anything if you're listening right now
149
and you walk away with anything today is just question every decision you make every thought you have every opinion
150
and feeling you have why do I feel
151
that way how come how come that's what you chose I started even questioning like the tiniest things
152
from what do I want to have for dinner?
153
Okay, why are you choosing that?
154
Why, Nimi?
155
And it can get really tedious, but the point is that that's the only way to break through because then you start realizing
156
why you start making these choices.
157
Is it you or is it someone else highly influencing it?
158
What's the source?
159
What's the source?
160
And I got to the point where I was like, journalism.
161
I started questioning my whole career and my purpose.
162
And I was like, did I do it
163
because my mom wanted me to do it or did I want to do it?
164
And you have a bit of an identity crisis through it all.
165
But that just means it's working.
166
It's really working.
167
So I isolated my voice completely.
168
And then what I started doing was evaluating the voices around me.
169
So the five closest people to me.
170
You know, they say you are the average of the five closest people to you.
171
Okay, who are they then?
172
Let's actually identify them.
173
And let's actually recognize if they're a positive influence on my voice.
174
If they are guiding my voice, enhancing my voice.
175
Are they helping it in any way? or are they dimming my voice
176
and so that's what made me really identify the people
177
and then for me it was just elimination you know and
178
and i had to be pretty cutthroat
179
because i'm like this is this is me this is my
180
nucleus i have to protect my voice at all costs be walk into a room as as the person
181
that you want to be they call that be it until you are it yeah and i feel like
182
like your aura says so much about you as a person so even if you're not feeling confident
183
walk into places confidently do like be the person
184
that you truly want to be and you will become
185
that person and i'm not saying just like manifesting things works you got to do the really hard work
186
and work smart as well yeah
187
but yeah you really have to like i was like i'm going to be the person that I want to be.
188
And I eventually became that person.
189
Like I started from nothing.
190
I didn't have any help from anyone.
191
It was just me and my husband, Ross.
192
So I've never been given anything.
193
I've had to probably work twice as hard as people out
194
there who you know just walked into a modeling agency and they've had somebody who who knows how things work.
195
And there's only so much that my husband and I knew.
196
We actually had to really work hard to be like okay like how can we do this?
197
How can we do that?
198
Like I think I ended up sending a high heel into an office once and being like just one shoe,
199
one high heel being like hi just wanted to get my foot in the door and this is like 2000 2009 10.
200
that's great just wanted to get my foot in the door love to have a chat with you
201
ended up getting a call from this person
202
and they're like i was actually really blown away by the way you approached
203
that i'd love to have you in to have a chat that's really cool
204
so doing those things was so important in that time and we still do weird stuff like that too
205
so anybody out there is watching you got weird stuff from us
206
that got us a meeting with that person you know like
207
but um yeah I think we just had to do things
208
so differently and I was always like okay I'm just going to walk into the walk into every room
209
and actually somebody said to me once I was like what's the dress code for tonight
210
and she goes well what does a supermodel wear what does
211
a supermodel wear to a to a party like how does a supermodel dress and I was like
212
good point so every time I don't care
213
if I'm overdressed somewhere I could not give a shit truly
214
but you are the main character in your story so be
215
that main character don't be the best friend don't be the
216
co-star don't give us co-star energy like we want we want
217
to be the main character in our story you know yeah
218
there was this one thing this guy said to me he was a talent agent who was really dodgy
219
and he was really all like a really awful person he
220
said to me he was like you will never be anywhere
221
you will be nothing you are nothing you'll never be successful
222
and then when I booked Guess
223
and um the Super Bowl commercial I was just like I
224
actually genuinely really want to send him like a link to
225
the ad like I wanted to send him the catalog for Guess yeah
226
because and just say thank you for not believing in me
227
because it made me believe in myself even more
228
and those things like really and i don't forget those things like
229
when someone is cruel to you like you got to turn
230
it into something good you know 100 flip it on its head yeah use it thank you to
231
that angry man who like completely you know lit your jet on fire i had
232
so many experiences like that over the years where people told me i'd be nothing
233
and i was like cool okay i'll show you yeah awesome let's go that's i love a challenge
234
and i think a lot of people struggle with
235
that confidence of how to put themselves forward
236
because maybe they don't have the confidence or they feel like they're being really egotistical.
237
Yeah.
238
And I think this is important, especially when it comes to, let's say, an interview, right?
239
You're going forward for a new opportunity.
240
That's most likely, if you're going for something different, it's most likely a step up or something outside of your comfort zone.
241
Yeah.
242
Otherwise, why would you be moving?
243
Absolutely, yeah.
244
So this is something both you and I have done over the last few years.
245
interviews looking for new roles how do you kind of approach
246
this do you know what as I've gotten older I've seen it from a different perspective I think
247
when I was younger it was always this nerve-wracking it still is nerve-wracking
248
but then it was very much they are assessing me I need this more than they do
249
and like they're doing you a favor right exactly exactly
250
and I had an interesting conversation with an interviewer once who told me
251
and this is what changed it for me this is kind of
252
the turning moment that really made me see it from a different point of view was
253
actually I want you to be just as comfortable as we are
254
so you're assessing us
255
because ultimately we want you to stay here long term we
256
don't want you to be here for you know just a minute
257
and you know leave in a year and that's
258
when I really sat back and I thought wow like
259
so interesting and I think we forget that it's
260
so easy for us to forget because there's
261
so many demands in our life right we've got financial goals we've got personal goals we've got professional goals you know
262
all of these different things make us feel like
263
if it's not this my life is over
264
and like it's you know everything everything and i do i do believe
265
that if a door closes another one opens and so
266
if it doesn't work out it honestly wasn't meant to be
267
and that's okay yeah and i think it's having
268
that acceptance in believing
269
that okay do you know i this role is for me i'm the right fit for this
270
and it's all about that mindset and understanding
271
that actually you're not they're not just assessing you you are equally assessing them I love
272
that you started off with the mindset tip because I've been there
273
so many times where you go into an interview
274
and you're like am I the right person for this for
275
them right like I'm just one of many they're interviewing
276
but you could equally say well they're one of many companies
277
that I'm interviewing and I'm actually assessing if this is right for me
278
and being a little bit more confident in what you want
279
and I think
280
that comes with actually knowing what it is you want I've been in a lot of situations where I've had performance reviews, you know, up to the yearly mark, it goes incredibly.
281
They're so happy.
282
Everything's great.
283
Not a single mention of pay rise is brought up, right?
284
Yeah, I've been there.
285
And you're waiting, and you're waiting.
286
And it doesn't come up.
287
And then it's the end of the meeting.
288
So how would you go about bringing up the conversation of pay?
289
And then we can navigate, negotiate, negotiating after that.
290
So, you know, you've got to be confident enough to raise it yourself.
291
That's the truth.
292
Ultimately, the employer may not want to discuss it.
293
They may not even have it in mind.
294
And I think it's also okay to say, you know, on my next performance review, I'd like to discuss the potential of looking at my salary and increasing it.
295
And I think when you say it, you make eye contact.
296
You say it with confidence.
297
And you don't make you maintain that eye contact because you believe it.
298
You've got to believe it.
299
Practice it in the mirror.
300
Absolutely.
301
Yeah, yeah, yeah.
302
Practice it in the mirror.
303
Say it to yourself.
304
And, you know, it is a really nerve wracking thing to do because there's so many other employees.
305
Why are you worthy of this particular pay rise?
306
What sets you apart from everybody else who's working just as hard as you are, perhaps if not more?
307
You know, you don't know what everybody's working on in terms of projects.
308
You've got to believe in it.
309
You've got to know and set your value you and
310
if you think
311
that you are worth more then you must ask for it
312
that's the truth as soon as i turned 18 i invested in implants
313
and i was so happy with them
314
because i was like yay i finally feel sexy i finally finally feel confident um
315
and i really threw myself into like modeling
316
so this was like back in the day when like men's magazines were like a thing well there was like magazines
317
um so I was doing lots of work for you know zoo
318
and Ralph and FHM and that kind of stuff and really
319
I feel like I felt
320
that the more external validation I got from others the more confident it made me feel um
321
but I guess there was always a part that just I didn't quite feel whole so
322
you know I constantly felt like I was chasing and chasing
323
and chasing and that kind of showed up in
324
so many different ways like with choosing the wrong people in relationships
325
or the wrong type of men um friendships social circles just things just never quite felt aligned for me
326
and now I really understand why um but it wasn't until I gave birth to my beautiful daughter
327
that like gave birth to my daughter right in the middle of COVID.
328
So not only was it was like, oh my gosh, you're a mum now, your whole life has turned upside down.
329
It was like, you now have to just sit inside and like deal with it and not have any social interaction.
330
You've completely cut that external validation.
331
Totally.
332
Yeah.
333
And I was going through a huge thing.
334
So I think there was just
335
years and years and years of different types of trauma
336
and interesting things that have popped up over time that it had been so easy for me to distract myself from.
337
And then, you know, having such a huge life transition with becoming a mum, doing it also through COVID,
338
I was also a new wife too.
339
Like in those few years, I just found myself really coming face to face with some
340
really uncomfortable truths about myself that I had never really sat with myself and
341
looked at my shadows and looked at my ways of thinking
342
and looked at these cycles that were playing out in my life.
343
And with that, you know, everything kind of got thrown upside down.
344
I left my marriage, I had to kind of do a full 360 of my life
345
and really start doing some deep internal work.
346
And what I realized was
347
that I have been using everything else as a crutch in order to not kind of face my inner demons
348
or my shadows.
349
So I, when I came out of my marriage,
350
I really just wanted to devote a lot of time to myself and to my healing.
351
I didn't want to distract myself from it anymore.
352
I was really excited just to sit with myself
353
and just to pour this love and attention that I so easily was pouring out to others into myself.
354
and I was really excited because I, you know, was able to just not date, be celibate and pour all my love into me for one whole year
355
and that was like a huge milestone for me and now I'm like on nearly two and a half years.
356
Wow.
357
Yeah and I, it has been the most incredible,
358
incredible journey for me like I feel more like myself now
359
than I ever have in my whole entire life I'm really I'm really certain
360
and I'm really um I'm really grounded and I really know who I am
361
which is really beautiful
362
because I think my whole life I was trying to figure
363
out who I was through different people through different experiences through different you know crutches
364
but at the end of the day what I really needed to do was like ignore all of
365
that and come back to me And it hasn't been a pretty journey, but it has 100% been worth it.
הורד אפליקציה
כל מה שאתה צריך כדי לדבר בשטף
הגיית AIציון לכל משפט
תרגול IPAשלוט בכל צליל
אוצר מיליםבנה את מאגר המילים שלך
משחק אוצר מיליםלמד תוך כדי משחק
אותו ערוץ
B21
Most People Get Motivation Completely Wrong! | Tracy Harmoush
Daily ConversationWorking Adults
B27
You don’t build meaningful relationships by collecting business cards
Business EnglishWorking Adults
B26
Your dream doesn’t have to stay the same forever.
Business EnglishUniversity StudentsWorking Adults
B17
If You Want More Opportunities in 2026, Do THIS!
Business EnglishInterview EnglishUniversity Students
B211
THE ODD MUSE FOUNDER’S BEST HIRING ADVICE.
Business EnglishInterview EnglishWorking Adults
B223
Balance isn’t about giving every area of your life equal attention.
Business EnglishUniversity StudentsWorking Adults
B2640
Stop introducing yourself like this.
Business EnglishInterview EnglishDaily Conversation
B238
How To Stop Feeling Stuck In Life
Business EnglishUniversity StudentsWorking Adults
B27
Why you NEED Hobbies and How to Find Them
Business EnglishUniversity StudentsWorking Adults
B211
The moment self-doubt loses its power is when you stop believing every thought your mind gives you
Business EnglishUniversity StudentsWorking Adults
B29
#1 HYPNOTHERAPIST: Reclaim the Confidence You Were Born With in 9 Minutes
Business EnglishDaily ConversationUniversity Students
B22
8 Mindsets Destroying Your Potential (And HOW to Rewire Them NOW)
Business EnglishUniversity StudentsWorking Adults
B119
MORNING MOTIVATION - 5 Minutes to Start Every Day Right
Business EnglishDaily ConversationUniversity Students
B26
STOP Searching For Your Purpose and Do THIS Instead | Rhea Jacobs
Business EnglishUniversity StudentsWorking Adults
B234
Confidence isn't loud, here's how to find your voice | Nimi Mehta
Business EnglishUniversity StudentsWorking Adults
B2How to Build Self Confidence (the DOs & DON’Ts)
Daily ConversationWorking Adults
B210 Habits for Self Improvement (Life Changing & Motivating)
Business EnglishUniversity StudentsWorking Adults
FOR YOU
המלץ על סרטון
B26
76 משפטים
Be a More Confident Public Speaker
Business EnglishInterview EnglishUniversity Students
B25
204 משפטים
Stop Looking for a Speaking Partner! Do This Instead
Business EnglishInterview EnglishDaily Conversation
B21
248 משפטים
How to Talk to Anyone with Ease and Confidence
Business EnglishInterview EnglishDaily Conversation
B25
282 משפטים
How Anyone Can Become a Masterful Communicator (The Speaker's Edge Podcast)
Business EnglishInterview EnglishUniversity Students
B21
286 משפטים
Talking About Your Confidence in English | Learn English Fast with This Podcast (B1-B2)
Business EnglishInterview EnglishDaily Conversation
B21
680 משפטים
Erin McGoff: How to be Instantly More Confident at Work
American AccentBusiness EnglishInterview EnglishUniversity Students
B23
641 משפטים
The Most Valuable 40 Minutes You’ll Hear Today
Business EnglishDaily ConversationUniversity Students
B24
355 משפטים
How to Speak Better Than 99% of People (5 Frameworks)
Business EnglishInterview EnglishUniversity Students
B22
74 משפטים
Improve Your Speaking
Business EnglishInterview EnglishUniversity Students
B219
686 משפטים
Think Faster, Talk Smarter with Matt Abrahams
Business EnglishInterview EnglishDaily Conversation
אוצר מילים והערות הגייה לשיעור הזה
שיעור הדיבור הזה ברמה B2 מבוסס על הסרטון “Most People Get Confidence Completely Wrong..”. בסרטון הזה יש 365 משפטים ו-4222 מילים לתרגול Shadowing. הדיבור נמשך 21:40. הדובר מדבר מהר, כ-195 מילים בדקה, אז צפו לצלילים מחוברים ומקוצרים. 87% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית, כך שקל לעקוב אחרי אוצר המילים.
אוצר מילים מרכזי בסרטון הזה
15 המילים המתקדמות ביותר בסרטון, עם ההגייה והמשמעות שלהן:
| מילה | הגייה | משמעות |
|---|---|---|
| sushi שם עצם | /ˈsuːʃi/ | סוּשִׁי |
| pour פועל | /poɹ/ | שפך, מזג |
| nerve שם עצם | /nɝv/ | עָצָב |
| crutch שם עצם | /ˈkɹʌt͡ʃ/ | קַב, קביים \ קַבַּיִם |
| ramen שם עצם | /ˈɹɑːmən/ | ראמן |
| nucleus שם עצם | /ˈnuː.kli.əs/ | גַּרְעִין, ליבה \ לִבָּה |
| distract פועל | /dɪˈstɹækt/ | הסיח את הדעת |
| heel שם עצם | /hil/ | עָקֵב |
| consume פועל | /kənˈsum/ | צרך |
| authentic שם תואר | /ɔˈθɛn.tɪk/ | אוֹתֶנְטִי |
| dilute פועל | /daɪˈljuːt/ | דילל |
| linguistics שם עצם | /lɪŋˈɡwɪstɪks/ | בַּלְשָׁנוּת |
| unquote | סוף ציטוט | |
| devote פועל | /dɪˈvəʊt/ | הקדיש |
| dim שם תואר | /dɪm/ | כהה |
Phrasal verbs שתשמעו
| מילה | משמעות |
|---|---|
| get up פועל | קָם |
| go up פועל | עָלָה |
| sit down פועל | התיישב \ הִתְיַשֵּׁב |
| stand up פועל | קָם |
משפטים שכדאי לחזור עליהם
משפטים קצרים ושלמים מהסרטון שאפשר להשתמש בהם בשיחה יומיומית:
- Do I feel good in my own body?
- What am I going to do about that?
- What is the expertise that you have?
- Where have you been before?
- How can we do that?
דקדוק בסרטון הזה
המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:
| מבנה | בסרטון |
|---|---|
| הווה מושלם (Present perfect) have/has + past participle — פעולה שקרתה בעבר ועדיין יש לה חשיבות או השפעה עכשיו | you've just shared · we've constructed · has worked |
| סביל (Passive voice) be + past participle — הדגש הוא על מה שקורה, לא על מי שעושה את הפעולה | is said · could be heard · be heard |
| משפטי זיקה (Relative clauses) who / which + clause — מידע נוסף על אדם או דבר | somebody who who · man who like |
הגייה ששווה לשים לב אליה
הדובר משתמש ב-119 קיצורים וצורות מקוצרות, כמו I'm, you're, don't. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.
- הצלילים של “th”: authentic /ɔˈθɛn.tɪk/, cutthroat /ˈkʌtθɹəʊt/, theatrical /θiˈætɹɪkəl/
- הצלילים של “sh” ו-“zh”: sushi /ˈsuːʃi/, validation /ˌvæl.əˈdeɪ.ʃən/, negotiate /nəˈɡəʊ.ʃi.eɪt/, shrivel /ˈʃɹɪvəl/, projection /pɹəˈd͡ʒɛkʃən/
- מילים ארוכות — שימו לב להטעמה: validation /ˌvæl.əˈdeɪ.ʃən/, elevator /ˈɛləˌveɪtɚ/, negotiate /nəˈɡəʊ.ʃi.eɪt/, confidently /ˈkɑnfɪdəntli/, egotistical /ˌi.ɡoʊˈtɪs.tɪk.(ə)l/
צלילים שדוברי עברית מתקשים בהם:
- /w/ — שפתיים מעוגלות, לא /v/: groundwork /ˈɡɹaʊndˌwɜːɹk/, linguistics /lɪŋˈɡwɪstɪks/, whoa /woʊ/
- /æ/ — פתוח יותר מה-“אֶ” העברית, לא כמו “a” ב-“cup”: brag /bɹæɡ/, wrack /ɹæk/, validation /ˌvæl.əˈdeɪ.ʃən/, distract /dɪˈstɹækt/, unpack /ʌnˈpæk/
- /r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: brag /bɹæɡ/, wrack /ɹæk/, pour /poɹ/, crutch /ˈkɹʌt͡ʃ/, ramen /ˈɹɑːmən/
איך לתרגל עם הסרטון הזה
- הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
- התחילו במהירות 0.75×, תרגלו Shadowing משפט אחר משפט, וחזרו למהירות רגילה כשזה מרגיש קל.
- הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו sushi, pour, nerve.
מהי טכניקת השאדואינג?
שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.