शैडोइंग अभ्यास: Learn English Daily - my tips to find time - वीडियो के साथ अंग्रेजी बोलना सीखें

अभ्यास मोड चुनें

हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।

135 वाक्य

यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।

Good morning my dear friends Emily has just applied for her US passport apparently you do

that at the post office we submitted her documents took eight minutes they mailed everything

and in two to three weeks she's gonna get her American passport

and tomorrow or today if I'm not that sleeping later in the afternoon.

We're gonna apply for her Russian passport so she's gonna be dual citizen

which means that she will be able to travel to any country of the world I'm so excited for her Russian passport

Yeah, except North Korea, except Iran I think she's okay with that

Yeah, there are two to three countries

that she cannot visit without applying for a visa with these two passports

but the rest of the world is now well it's gonna be open for her in two or three weeks

i am so excited for her we paid 155 dollars for expedited processing she's gonna get her passport

and a small card i'm gonna figure out how much russian passport costs but yeah

and she has the nicest picture on her passport uh she's the it's gonna be the cutest passport ever

this is the cutest thing ever the guys walking six dogs

and two of them are the cutest frenchies

and we came to one of our favorite places in san francisco called presidio

which is a park that feels like a tropical forest so

that emily can get some fresh air today guys

we're going to talk about productivity we're going to talk about managing your time uh

we're going to talk about how i manage my time let's do it rule number one before Emily

I had around eight hours a day to work to work

in my projects to work in blogging to work in my companies

when I got pregnant I realized this is gonna change

and now I have maybe like two hours to work maybe three

and the thing is you always have to say no to something

and in my case I said no to being involved in operations in my companies

because it took too much time and I realized that

if I focus on creating content

if I focus on marketing the output would be a lot better

if I try to focus on everything

so I just said no to a couple of things you know

if you're doing your bachelor's

now you're maybe like how can I say no to some subjects i would still have to take exams

so my approach to that uh

when i was studying was okay we have these subjects we have those exams i would only learn stuff

that is necessary for the exams

because i know i don't need the subject later in my life we have like theory of complicated systems

or something i was like why do i need it

if i want to run a company

and uh i just learned everything i needed for the exam

but i never spent slash wasted my time

and actually understanding what it is and it's okay it doesn't mean

that the subject is bad it just means

that you have your limited resource your time

and you're allocating it according to your needs

because you can't do everything in this life you just have to say no so this is rule number one

The next thing that I've noticed about my procrastination

and not managing my time correctly is

that I used to have a notebook where I would write down all the things I need to do

and the thing is this notebook is always at home and

when I'm somewhere in a traffic jam or waiting for somebody

and I have time instead of doing things

that really matter I started scrolling through Instagram I started scrolling through my social media

because my notebook was at home

and I didn't remember what was I supposed to do

so I changed this what I'm doing

now I'm going to show you this is my to -do list it's well it's not

that big there are three things

that I need to do now then I've already started writing things down for 2020

and I have a section where I'm waiting for others so

that means I've done my part

when they do their part I will continue doing

this task the thing is having this on my phone it automatically syncs with my laptop

that means that I can do these things from anywhere

and I'm also teaching myself to work from my phone

because before that I would also tell myself like oh I need to go through my emails

but hey I want to do that from my laptop

because this is how I work now I'm changing this perspective I can work from anywhere

and from anything so I started working from my phone and

because I have this list on my phone instead of scrolling through social media I actually do tasks

that matter so try that should probably help you if you think

that I just sit down and suddenly come up with ideas how to make my life more productive?

I wish I could say yes but no it's a process of exploration I've tried

so many things there's so many people talking about productivity

and some things would work for you some things would not

and I personally took a couple classes on productivity I took them on Skillshare

and I'm super proud that Skillshare is a platform

that has been sponsoring a lot of videos on this channel

and I personally use them and I really really like to work with them

and I highly recommend you to check out this productivity course

and if you want to make your 2020 more productive then this is the way to start.

This is a way to explore productivity tips, maybe try something yourself and see what fits into your busy life and what does not.

If it's the first time you hear about Skillshare, Skillshare is an online learning community that offers membership with meaning.

With so much to explore, real projects to create and the support of fellow creatives, Skillshare empowers you to accomplish real growth.

Skillshare offers classes designed for real life, like productivity, so you can move your creative journey forward without putting life on hold.

You can learn and grow with short classes that fit your busy routine.

And Skillshare is also incredibly affordable, especially when compared to pricey in -person classes and workshops.

An annual subscription is less than $10 a month.

If I inspired you to make 2020 more productive, then there is a link below

and it will give you two free months of premium membership

and you can explore productivity class also this is great practice for your english

and i know a lot of my followers like their creativity classes like editing video photography classes

so if you're also interested in that please check them out

because people thank me a lot for recommending skillshare another thing

that i do that might work for you

so basically here i have meditation yoga 30 pages of a book time on instagram

and these are things that i do daily

because the week is over what I recommend to you is to create this daily routine of practicing English

or any other language or whatever you need to study so

100

if we're talking about English there are a few things

101

that I would suggest I would say read 10 pages in English

102

then maybe let's do watch a 10 minute video in English

103

and post on social media in English and then you make it a table

104

and then you put in your day I don't January 20th and then there's January 21st,

105

Wednesday, and etc. And every day, if you do something, you just tick it as done.

106

So in the end, you have 30 minutes of English per day.

107

And what I like here is that you're really specific about everything.

108

It's not just read in English.

109

It's read 10 pages.

110

It gives you a time frame and it gives you a specific task.

111

And also make sure you like the book.

112

Oh my God, You know, I have problem with reading because I'm reading

113

Ray Dalio Principles And this is a really really slow -going book

114

He gives so many details and I think I might just skip this book at all

115

and read a short version of it I have started a another book

116

that is called Burnout Then 10 minute video in English and then post on social medias another 10 minutes so every day

117

So every day you're gonna spend just half an hour on English,

118

but if you do it every day oh my god you're gonna notice amazing progress in a week I need to go

119

But you know what's most important in this whole productivity thing?

120

It's making time for yourself.

121

Because if you're tired, exhausted, stressed out, it's all gonna just be there in your body and it's gonna prevent you from being more productive.

122

So productivity is not about doing everything.

123

It's about saying no, something that I mentioned at the beginning of the video, saying no to certain things.

124

Second, taking care of yourself and third not wasting your time

125

so every day do something for yourself for me

126

it's meditation yoga takes around 20 to 30 minutes

127

you can do it in English

128

you can do meditations in English just look for those meditations on YouTube just type in meditation

129

or yoga class so it's another practice for you guys and it's also time just for you taking care of your body,

130

taking care of yourself because when you're stressed out, when you don't take care of yourself,

131

then there is no productivity or maybe just go for a walk, switch off your phone, switch off your camera,

132

which I'm gonna do very soon just enjoy this time with yourself

133

and with your family thank you so much guys for watching this video, I hope it helped you become more productive, take more care of yourself

134

And if you're not yet subscribed to this channel, there's a red button below hit subscribe,

135

and I will see you very soon in my next vlog Bye!

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इस पाठ की शब्दावली और बोलने के सुझाव

यह स्पीकिंग पाठ वीडियो “Learn English Daily - my tips to find time” पर आधारित है। सबसे ज़्यादा दोहराए गए शब्द ये हैं: english, productivity, passport, skillshare। इस वीडियो में शैडोइंग के लिए 135 वाक्य और 1721 शब्द हैं। बोला गया हिस्सा 10:34 लंबा है। वक्ता लगभग 163 शब्द प्रति मिनट की स्वाभाविक गति से बोलता है, जो रोज़मर्रा की बातचीत के करीब है। 85% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।

इस वीडियो की मुख्य शब्दावली

वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:

शब्द	उच्चारण	अर्थ
passport संज्ञा	/ˈpæspɔɹt/	पासपोर्ट, पारपत्र
meditation संज्ञा	/mɛdɪˈteɪʃn̩/	चिंतन, मनन
explore क्रिया	/ɪkˈsploɹ/	अन्वेषण करना
yoga संज्ञा	/ˈjoʊ.ɡə/	योग
scroll संज्ञा	/skɹoʊl/	पुस्तक
notebook संज्ञा	/ˈnoʊtˌbʊk/	नोटबुक, कापी
membership संज्ञा		सदस्यता
routine संज्ञा	/ɹuˈtin/	दिनचर्या
laptop संज्ञा	/ˈlæp.tɑp/	लैपटॉप
complicated विशेषण	/ˈkɑm.plɪˌkeɪ.tɪd/	जटिल, पेचीदा
compare क्रिया	/kəmˈpɛɚ/	तौलना
photography संज्ञा	/fəˈtɑ.ɡɹə.fi/	छायाचित्र, फ़ोटोग्राफ़ी
citizen संज्ञा	/ˈsɪtɪzən/	नागरिक, शहरी
resource संज्ञा	/ɹɪˈzɔːs/	संसाधन
edit क्रिया	/ˈɛdɪt/	संपादन करना

वीडियो में आने वाली फ़्रेज़ल वर्ब

शब्द	अर्थ
sit down क्रिया	बैठना

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचना	वीडियो में
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है	has just applied · I've noticed · I've already started
Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता है	being involved · is called
Superlatives the -est / the most … — समूह में सबसे ऊपर या नीचे	the nicest · the cutest
क्रिया + -ing enjoy, keep, stop… + -ing — वे क्रियाएँ जिनके बाद -ing रूप आता है	started scrolling · started writing · started working

ध्यान देने योग्य उच्चारण

वक्ता 50 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे gonna, I'm, you're। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

“sh” और “zh” की ध्वनियाँ: meditation /mɛdɪˈteɪʃn̩/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, exploration /ˌɛkspləˈɹeɪʃən/, workshop /ˈwɝk.ʃɑp/, subscription /səbˈskɹɪpʃən/
लंबे शब्द — बलाघात सही रखें: productivity /ˌpɹɒdʌkˈtɪvəti/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, photography /fəˈtɑ.ɡɹə.fi/, incredibly /ɪŋˈkɹɛdɪbli/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/

हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:

/v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: productivity /ˌpɹɒdʌkˈtɪvəti/, productive /pɹəˈdʌk.tɪv/, workshop /ˈwɝk.ʃɑp/, visa /ˈviːzə/, creativity /kri.eɪˈtɪv.ᵻ.ti/
/z/ — इसे “ज” (/dʒ/) न बनाएँ: exam /ɪɡˈzæm/, citizen /ˈsɪtɪzən/, resource /ɹɪˈzɔːs/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, visa /ˈviːzə/
शब्द की शुरुआत में s + व्यंजन — पहले “इ” न जोड़ें: scroll /skɹoʊl/, skip /skɪp/, sponsor /ˈspɒn.səː/, skillshare /ˈskɪlˌʃɛɹ/

इस वीडियो से अभ्यास कैसे करें

पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
0.75× गति से शुरू करें, एक-एक वाक्य की शैडोइंग करें, और सहज लगने पर सामान्य गति पर लौटें।
अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर passport, meditation, explore जैसे शब्दों पर ध्यान दें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →

शैडोइंग अभ्यास: Learn English Daily - my tips to find time - वीडियो के साथ अंग्रेजी बोलना सीखें

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इस पाठ की शब्दावली और बोलने के सुझाव

इस वीडियो की मुख्य शब्दावली

वीडियो में आने वाली फ़्रेज़ल वर्ब

इस वीडियो का व्याकरण

ध्यान देने योग्य उच्चारण

इस वीडियो से अभ्यास कैसे करें

शैडोइंग तकनीक क्या है?