शैडोइंग अभ्यास: Learn Real Life English: My Hobbies - वीडियो के साथ अंग्रेजी बोलना सीखें

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हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।

303 वाक्य

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Hello, hello, High Level listeners, and welcome back to a brand new vocabulary video.

Today, we're going to help you talk about the things that you like to do in English, like hobbies and interests or other things that you like to do in your free time,

especially when you're starting something new, trying something different, or getting out of your comfort zone.

Yes, that's right.

Hobbies are such a common topic in real conversations.

And in English, people like to ask, what do you do in your free time?

Or if you've started something new, a good question is, have you taken up anything new lately?

And we want to help you say more than just, I like music or I like sports.

So today you'll hear two short stories, one in American English with me, Kat, and one in British English with Mark.

My story is about trying something creative.

Yes, and then mine is about joining a group activity and meeting new people.

And remember, if you want to keep improving your real-life English, you can check out our Year of English vocabulary e-book.

It's over 100 everyday topics.

It's more than 2,000 useful words and phrases with PDF transcripts and MP3s to help you understand and speak more naturally.

Okay, so let's hear Kat's story about her new hobby first.

What do you do in your free time, Kat?

Well, lately I've been trying to branch out and do something more interesting with my free time.

So guess what?

I decided to take up painting.

I've never thought of myself as particularly artistic, so at first I felt a little out of my comfort zone, but I'm trying not to put too much pressure on myself.

I just want to enjoy the process, mess around with the colours, and set aside some time each weekend to unwind and try something new.

Like you said, a very creative, artistic hobby.

That sounds fun.

Yes, thank you.

So, Mark, have you taken up anything new lately?

I've actually just joined a local walking group.

I wanted to do something a bit more active and meet new people, but I also didn't want anything too intense or competitive.

So this felt like a good middle ground.

At first, I wasn't sure if I would fit in, but everyone was really welcoming.

Now I look forward to it because it gets me out of the house, helps me clear my head and breaks up my usual routine.

All right, so don't worry if you didn't catch everything.

We're going to go through each story line by line and explain all the best vocabulary in this video.

And if you want even more study materials you can also check out our picture dictionaries word lists

and mp3 downloads in our year of english vocabulary ebook with this topic

and over a hundred more and you can find

that in the link below this segment is also a good time to practice shadowing

or repeating after us

and this will help your speaking skills by copying our accent our intonation our rhythm

and your overall speaking so we'll start with cat's story

and we'll go through it one more time

and i'll ask her some questions

so what do you do in your free time cat well lately i've been trying to branch out

and do something more interesting with my free time

so guess what i decided to take up painting okay

so mark asked me what do i do in my free time

but i'm actually telling him something that i've been trying to do

so i said lately lately and lately sounds like i'm late but it It just means recently.

So lately, I've been trying to branch out.

Now, branching out is like a tree branch.

So it means that we are reaching out and trying new things.

So I've been trying to branch out, meaning I've been trying new things.

I've been looking for something new or interesting that's not in my usual tree, I guess.

So I've been trying to branch out and do something more interesting.

Now, when we think about crafts and hobbies and things like that, we do use the word make, but I wanted to do something,

you know, do something fun, do something interesting, do something new.

So we always use the word do there.

I want to do something more interesting with my free time, my free time.

So when I have free time, I'm not working and I don't want to scroll on my phone.

I don't want to get sucked into watching TV all the time.

I want to do something more interesting with my free time.

So guess what?

I use this with my friends all the time.

Guess what?

You want to guess?

No, you don't want to guess?

Okay.

I decided to take up painting.

So it's not really a question, but it is kind of a suspense.

Like, guess what?

Guess what I'm doing?

Guess what I signed up to do?

I decided, so that's finished, right?

I decided to do something.

I decided to take up painting.

Now, this is an interesting phrasal verb, because if you take up something, we are usually starting something new, okay?

I'm going to take up cooking.

I'm going to take up painting.

I'm going to take up gymnastics.

So we can kind of put any noun in there.

Let's add the ing.

So take up cooking, take up painting, take up singing.

So we're going to start something new.

So lately I've been trying to branch out and do something more interesting with my free time.

So guess what?

I decided to take up painting.

I think taking up or take up also sounds like you're committing to it for quite a long time.

you're not just going to do this once and then quit.

You're going to keep practicing and do it for quite a while.

So, wow, I actually didn't know you could paint.

I've never thought of myself as particularly artistic.

So at first I felt a little out of my comfort zone, but I'm trying not to put too much pressure on myself.

Okay, so this is kind of a mouthful, but I've never thought of myself as artistic.

So that's kind of the basis of that.

I've never thought of myself as a dog person.

I've never thought of myself as a gym rat, a fitness fanatic, fitness fanatic,

you know, something like that.

But so we can kind of say, well, because I'm branching out, I'm trying something new.

So I've never thought of myself as particularly artistic.

Now, particularly means specifically or really.

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I've never thought of myself as really artistic, right?

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I've never really thought of myself as that, as particularly artistic.

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Try to say that five times fast.

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So at first, I felt a little out of my comfort zone.

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Oh, yes, this is a really good phrase, especially when you're branching out, not everything is easy.

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Not everything is something you've tried before.

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So I felt a little out of my comfort zone.

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Your comfort zone is where you feel happy, healthy.

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Things are easy.

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Things aren't hard.

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You're not nervous, right?

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This is your life that you know how to do.

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But if you step outside your comfort zone, or if you feel a little out of your comfort zone,

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then that's when you're trying new things and you're not sure how they're going to go yet.

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You might be a little nervous about it as well.

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Okay, I was nervous.

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I was a little outside of my comfort zone, but I'm trying not to put too much pressure on myself.

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When you put pressure on yourself, you stress yourself out.

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My boss puts pressure on me.

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My family puts pressure on me.

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I put pressure on myself and there's no need.

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It's a painting class.

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I don't need to put pressure on myself.

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So I'm trying not to put too much pressure on myself.

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So all together, I've never thought of myself as particularly artistic.

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So at first I felt a little out of my comfort zone, but I'm trying not to put too much pressure on myself.

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Right.

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Yeah, I agree hobbies are meant to be fun

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and somewhat relaxing too right yeah i just want to enjoy the process mess around with the colors

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and set aside some time each weekend to unwind and try something new

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so i just want to enjoy the process kind of part of branching out

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and trying new things is it's kind of exciting to be

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a little nervous it's kind of exciting to go to the class for the first time.

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It's kind of, it's fun to sign up for something new, meet new people.

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So I want to enjoy the process.

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Starting something new, trying it for the first time.

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This is, this is all part of the process.

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So from start to finish, not just painting, but everything that comes with it.

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So I just want to enjoy the process step-by-step, day-by-day.

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Mess around with the colors.

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this phrase kind of mess around as you're not too serious, right?

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Maybe this.

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Well, I don't know.

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Maybe this.

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Kind of like a child, right?

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A little bit.

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I was thinking.

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Exactly.

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So mess around with the colors and set aside some time each weekend.

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So I have my free time, right?

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But sometimes I'm going to the gym and sometimes maybe I have an art class or sometimes, you know, I buy something like a hobby.

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But when I set aside some time,

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I make sure that every week I have this time dedicated to my hobby, right? So, okay.

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One hour every Saturday morning, that's for painting.

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So set aside some time each weekend to unwind.

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Unwind is, you know, when you're wound up really tight and then you can unwind, de-stress and try something new.

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Okay.

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So to hear the whole conversation once more.

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So Kat, what do you do in your free time?

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Lately, I've been trying to branch out and do something more interesting with my free time.

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So guess what?

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I decided to take up painting.

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Oh, wow.

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Okay.

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I didn't know you could paint.

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Well, I've never thought of myself as particularly artistic.

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So at first I felt a little out of my comfort zone, but I'm trying not to put too much pressure on myself.

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No, right.

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Of course not.

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Yeah.

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Hobbies are meant to be fun, at least.

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Yeah, of course hobbies are meant to be fun and at least somewhat relaxing.

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Yeah, I just want to enjoy the process, mess around with the colours, and set aside some time each weekend to unwind and try something new.

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All right, so let's start with Mark's side of the story.

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Mark, have you taken up anything new lately?

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I've actually just joined a local walking group.

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I've actually just joined a local walking group.

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So I think I've got something a bit interesting to say.

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Actually, actually, like this might surprise you or this might be interesting or unexpected from me.

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I've actually just joined a local walking group.

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I've just joined.

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So maybe I did it this week or maybe I did it very recently.

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I've just joined a local walking group.

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Local means it's in my area or it's in my neighborhood.

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and a walking group is people who meet together to go on walks.

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They might go through the countryside.

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They might go into different neighborhoods or places where there's lots of nature and nice things to see.

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So I've actually just joined a local walking group.

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Sounds fine.

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What made you choose that?

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I wanted to do something a bit more active and meet new people, but I didn't want anything too intense or competitive.

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I wanted to do something a bit more active and meet new people, but I didn't want anything too intense or competitive.

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So before I found the walking group, I wanted to do something a bit more active.

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Maybe in my free time, I wasn't really exercising.

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I wasn't really using my body.

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Maybe I was sitting at home and watching TV or playing video games.

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So I felt like I should do some more exercise.

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I wanted to do something a bit more active and meet new people.

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You can go to the gym and not meet anyone or not make new friends, but I want to meet new people.

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I want to find people in my area and maybe make friends with them.

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But I didn't want anything too intense or competitive.

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Some people take up hobbies like sports and they enjoy the competition.

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They want to beat the other team, what they want to win or be the best.

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But like Kat said earlier, I don't want pressure and I don't enjoy the pressure.

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A hobby is supposed to be fun and relaxing.

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So something competitive doesn't sound super fun.

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So I wanted to do something active that's also not really a sport or does it involve beating or winning?

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And I also didn't want anything too intense.

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Intense could also be from the competition, the focus, or it could also be physically intense.

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If you do a really hard workout, that's an intense exercise.

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And I didn't want that either.

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So that's why I chose the local walking group.

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So I wanted to do something a bit more active and meet new people, but I didn't want anything too intense or competitive.

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Oh yeah, that makes total sense.

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Yeah, this felt like a good middle ground.

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This felt like a good middle ground.

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So choosing the local walking group felt like a good middle ground.

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When I chose it or when I decided,

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It felt like a balance between active but not competitive and super serious.

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A middle ground is something in between.

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It's a compromise.

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So it has a little bit of active and getting outside.

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It's got meeting people.

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And yeah, it seems like a perfect mix.

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It seems like this felt like a good middle ground.

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Absolutely.

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How's that been going so far?

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At first I wasn't sure if I'd fit in, but everyone was really welcoming.

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At first I wasn't sure if I'd fit in, but everyone was really welcoming.

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So at first, or at the beginning, maybe the first time I went,

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at first, I wasn't sure if I would fit in.

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Maybe the first time I went, or even before I went, I was thinking about the group,

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and I didn't know if I would, if I'd fit in.

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I want to fit in means I want to get along with the people.

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I want to have the same sense of humor, maybe the same interests and just be able to spend time together easily.

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I want to fit in.

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I don't want to feel like I'm different or there's a group of friends and I'm on the outside.

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I want to fit in to collect together.

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And everyone was really welcoming.

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Welcoming people like meeting new people and they accept new people into the group.

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They say, yeah, come join us.

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Where are you from?

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Do you like walking?

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Have you been here before?

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Maybe they ask you lots of questions.

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They want to make you feel comfortable and relaxed.

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So a welcoming group is great.

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It's an easy one to fit into.

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So at first I wasn't sure if I'd fit in, but everyone was really welcoming.

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Oh, that really makes such a big difference.

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Yeah, now I look forward to it because it gets me out of the house, helps me clear my head and breaks up my usual routine.

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So now I look forward to it because it helps me get out of the house, helps me clear my head and breaks up my usual routine.

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So now I look forward to it.

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I'm excited to go on the walks.

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I'm excited to join the walking group and go out.

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It gets me out of the house.

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It gets me out of the house sounds like if I maybe don't always want to leave.

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Maybe the weather's not very good.

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There's something good on TV.

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But I committed to this group.

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I signed up for it.

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I should go.

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It gets me out of the house like it takes me out.

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And that can be just a good way to get out and be active.

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It helps me clear my head.

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When you're walking or doing some exercise, sometimes it can help you relieve stress or blow off steam.

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And you just stop thinking about work you stop thinking about your problems.

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It helps me clear my head.

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So when I finish the walk, I feel better and it breaks up my usual routine.

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It breaks up means it changes.

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Maybe usually I go home from work, make dinner and watch TV.

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And then the next day I do the same thing.

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But maybe Wednesdays, it's the local walking group.

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So I don't go home, I go to the meetup point and we start walking from there.

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So it's something different.

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And again, that's something to look forward to during the week where it stops life getting boring.

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So now I look forward to it because it helps me get out of the house, helps me clear my head and breaks up my usual routine.

277

Right, so let's go through that one more time.

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So Mark, have you taken up anything new lately?

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I've actually just joined a local walking group.

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Oh, that sounds fun.

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What made you choose that?

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I wanted to do something a bit more active and meet new people, but I didn't want anything too intense or competitive.

283

Oh, yeah, that makes total sense.

284

Yeah, this felt like a good middle ground.

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How's it been going so far?

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At first, I wasn't sure if I'd fit in, but everyone was really welcoming.

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Oh, that really makes such a big difference.

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Yeah, now I look forward to it because it gets me out of the house, helps me clear my head and breaks up my usual routine.

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All right, so we are finished for today.

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Thanks so much for listening and practicing with us today.

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Hopefully you picked up some useful phrases to help you talk about the things

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that you like to do with your hobbies in English in a much more natural way.

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And if you want more real-world English like this, check out our Year of English vocabulary e-book.

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With over 100 everyday topics just like this one, it's more than 2,400 useful words and phrases that you can use for your own self-study for an entire year.

295

And you'll find the link for that in the description below along with full transcripts and extra practice materials.

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Yes, and we'd love to hear from you as well.

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Have you taken up any new hobbies lately or is there a hobby you would like to try?

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Get in touch, leave us a comment, we read and reply to every single one.

299

And don't forget to like and subscribe if you enjoyed learning American and British English together here at High Level Listening.

300

All right.

301

Thank you very much for listening.

302

We'll see you next time.

303

Bye-bye.

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इस पाठ की शब्दावली और बोलने के सुझाव

इस वीडियो में शैडोइंग के लिए 303 वाक्य और 3255 शब्द हैं। बोला गया हिस्सा 19:56 लंबा है। वक्ता लगभग 163 शब्द प्रति मिनट की स्वाभाविक गति से बोलता है, जो रोज़मर्रा की बातचीत के करीब है। 86% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।

इस वीडियो की मुख्य शब्दावली

वीडियो के 15 कम प्रचलित शब्द, उच्चारण और अर्थ के साथ:

hobby /ˈhɑ.bi/ (संज्ञा) — शौक़, रुचि. An activity that one enjoys doing in one's spare time.
comfort /ˈkʌm.fət/ (संज्ञा) — आराम, सुखद. Contentment, ease.
intense /ɪnˈtɛns/ (विशेषण) — प्रचंड, अतिमात्र. Of a characteristic: extreme or very high or strong in degree; severe; also, excessive, towering.
artistic /ɑɹˈtɪs.tɪk/ (विशेषण) — कलापूर्ण. Having or revealing creative skill.
routine /ɹuˈtin/ (संज्ञा) — दिनचर्या. A course of action to be followed regularly; a standard procedure.
phrase /ˈfɹeɪ̯z/ (संज्ञा) — मुहावरा, वाक्यांश. A short written or spoken expression.
vocabulary /vəˈkæb.jə.lə.ɹi/ (संज्ञा) — शब्दावली. A usually alphabetized and explained collection of words e.g. of a particular field, or prepared for a specific purpose, often for learning.
topic /ˈtɑpɪk/ (संज्ञा) — प्रसंग, विषय. A subject; a theme; a category or general area of interest.
distress /dɪˈstɹɛs/ (संज्ञा) — तनाव, दुख. Physical or emotional discomfort, suffering, or alarm, particularly of a more acute nature.
everyday /ˈɛvɹiˌdeɪ/ (विशेषण) — दैनिक, रोज़ाना. Appropriate for ordinary use, rather than for special occasions.
shadow /ˈʃædəʊ̯/ (संज्ञा) — परछाई, छाया. A dark image projected onto a surface where light (or other radiation) is blocked by the shade of an object.
skill /skɪl/ (संज्ञा) — कुशलता, कौशल. A capacity to do something well; a technique, an ability, usually acquired or learned, as opposed to abilities that are regarded as innate.
suck /sʌk/ (क्रिया) — चूसना. To use the mouth and lips to pull in (a liquid, especially milk from the breast).
collect /ˈkɑlɪkt/ (क्रिया) — शामिल होने, इकट्ठा करना. To gather together; amass.
compromise /ˈkɑmpɹəˌmaɪz/ (संज्ञा) — समझौता, सुलह. The settlement of differences by arbitration or by consent reached by mutual concessions.

वीडियो में आने वाली फ़्रेज़ल वर्ब

think about /ˈθɪŋk əˌbaʊt/ (क्रिया) — चिंतन करना. To ponder.
go out (क्रिया) — बाहर निकलना, निकलना. To leave, especially a building.
look for (क्रिया) — ढूँढ़ना, ढूँढना. To seek.
pick up (क्रिया) — उठाना. To lift; to grasp and raise.

ध्यान देने योग्य उच्चारण

वक्ता 112 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे I've, I'm, didn't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

“th” की ध्वनियाँ: rhythm /ˈɹɪð.əm/, mouthful /ˈmaʊθfʊl/
“sh” और “zh” की ध्वनियाँ: shadow /ˈʃædəʊ̯/, dictionary /ˈdɪk.ʃəˌnɛ.ɹi/, intonation /ɪntəˈneɪʃən/
लंबे शब्द — बलाघात सही रखें: vocabulary /vəˈkæb.jə.lə.ɹi/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, unexpected /ʌnɪkˈspɛktɪd/, dictionary /ˈdɪk.ʃəˌnɛ.ɹi/, intonation /ɪntəˈneɪʃən/

इस वीडियो से अभ्यास कैसे करें

पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
0.75× गति से शुरू करें, एक-एक वाक्य की शैडोइंग करें, और सहज लगने पर सामान्य गति पर लौटें।
अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर hobby, comfort, intense जैसे शब्दों पर ध्यान दें।

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचना	वीडियो में
Present perfect continuous have/has been + -ing — पहले शुरू हुआ काम जो अब भी जारी है	I've been trying · I've been looking · How's it been going
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है	you've started · I've never thought · I've actually just joined
Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता है	are meant

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →

शैडोइंग अभ्यास: Learn Real Life English: My Hobbies - वीडियो के साथ अंग्रेजी बोलना सीखें

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इस पाठ की शब्दावली और बोलने के सुझाव

इस वीडियो की मुख्य शब्दावली

वीडियो में आने वाली फ़्रेज़ल वर्ब

ध्यान देने योग्य उच्चारण

इस वीडियो से अभ्यास कैसे करें

इस वीडियो का व्याकरण

शैडोइंग तकनीक क्या है?