Pratica di Shadowing: How to Speak Clearly Without Rambling! - Impara a parlare inglese con YouTube
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If you clicked on this video,
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If you clicked on this video,
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there's a high chance that you ramble and you lose your train of thought often when you're speaking to others,
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which can make you feel frustrated, self-conscious, and insecure.
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How do I know?
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It's something I used to do a lot.
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I want to share with you three lessons to help you unlock the three C's,
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to help you become more clear,
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more concise, and more coherent.
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This is what all great communicators do.
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Starting with nervousness.
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I've spent more than a decade speaking on stage
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and presenting to millions of people all around the world
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and nerves are one of the unexpected culprits that causes you to lose your train of thought
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and then start to ramble and it often happens in that exact sequence.
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So let's talk about nervousness,
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something that I know impacts all of us,
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even me still until this day.
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I can tell you one lesson that's going to completely change the way you show up
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and help you crush 90% of the nerves.
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One of the key reasons why we feel nervous is because we become extremely self-conscious We think,
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is the audience going to like what I'm going to say?
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Do they like the way my slides look?
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Do they like the way I look?
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Do they like the way I dress?
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Do they like my glasses?
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Do they like my hair?
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Do they like my watch?
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Do they like me, me,
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me, me, me, me, me?
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And the more you focus on you,
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naturally, the more self-conscious you become,
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naturally, the more nervous you're going to feel.
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So if you want to change that,
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don't become self-conscious, become audience-conscious.
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As you start to focus more of your attention on the audience,
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you have less cognitive capacity to focus on yourself.
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Therefore, if you're spending all of this brainpower thinking about the audience,
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you have no brainpower left to think about yourself,
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meaning you're no longer self-conscious,
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meaning you're no longer nervous.
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Let's go back to the three lessons.
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The second lesson when it comes to speaking clearly is rehearsal.
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And I recently flew from my hometown Adelaide,
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Australia to Melbourne, one of our rival cities.
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Adelaide is way cooler to run a three-day communication workshop
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and I was asked this very question we're discussing in this
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video right now How do I keep track of what I want to say
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because like you I speak very fast and I can ramble
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and then get into the waffle and then lose my train of thought.
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So there's multiple elements within that.
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There's how do I not lose track of what I'm going to say,
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how do I also not ramble.
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Two separate things has two separate solutions.
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So the first part is how do I not lose track of what I'm going to say.
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Now often how many of you fear that
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when you've got a presentation you're like ah what if forget what I'm going to say, what happens?
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The reason you feel that is most likely,
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most of you don't rehearse properly.
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You don't rehearse well.
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So I'll tell you how to rehearse,
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because most people what they do,
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the way they rehearse is they'll print out something and the way they rehearse is this is how they do it.
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So in front of a mirror generally,
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underwear preferable, and then they go there,
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because normally you're comfortable at home and then you just go,
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all right, just good morning everyone,
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it's really good to be here.
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Got it.
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I need you to understand that low levels of effort during rehearsal leads to low levels of retention.
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Higher levels of effort during rehearsal leads to higher levels of retention.
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So when you're rehearsing, to not forget what you're going to say,
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you need to rehearse with more energy.
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So when you're rehearsing, even if you're at home by yourself in your underwear,
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if you so choose to do that,
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Then you just go, hey, good morning everyone.
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Oh my goodness.
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So good to see all your lovely faces I can't wait for us to spend two days together, right?
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So as you're practicing that that's how you got a sound and that high level of effort
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It brings in muscle memory now and high levels of effort also makes it cognitively stick
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Most people rehearsing correctly that's step one I'm just gonna add
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on to what I was saying on stage there You also
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want to do what's known as table reads three to five table reads where you're sitting there
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reading your entire presentation from top to bottom with high levels of effort.
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Then from there, you turn your speech into dot points
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and you're going to be shocked because you'll remember more of your presentation than you've ever remembered before.
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Because it's not now just embedded in here,
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it's also embedded in here, in your body.
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And as we get to the final lesson,
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what are you doing, Peter?
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Why are you hiding behind the pole?
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It looks so, this is not even good B-roll.
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This is the- It's trying to be cinematic.
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That's not cinematic.
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That's bloody terrible.
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Listen, before we get to the final lesson,
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we're gonna be talking about communication frameworks.
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And this is a fascinating area of communication.
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We're gonna cover just briefly the three, two, one framework.
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But again, for those of you who are interested in going deeper with me,
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I've created a free two hour training session
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to help you learn how to take your thoughts
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and turn them into words so you can think faster and speak more clearly.
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And if you want access to that,
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just click the link below in the description.
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And seriously, what is that angle even?
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Oh my goodness, you know,
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Peter, that's illegal in some parts of the world.
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Move up, move up.
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All right, we're gonna jump back to me on stage as we briefly go through the 3-2-1 framework.
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Waffling, anyone else waffle?
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Me too, I love waffles and waffle too.
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So when it comes to waffling,
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a very simple framework that I use,
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some of you know this,
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some of you don't, very simple.
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Just use three, two, one.
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Three, two, one.
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Three steps, two types, one thing.
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Use that as a framework.
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What I mean by this is,
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when someone asks you a question,
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ask me a question about a topic, any topic you want.
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Okay.
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Best milkshake in town.
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Best milkshake in town oh,
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but there's so many things that make a great milkshake because it's also the consistency of the milk,
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but beyond the consistency of the milk is also the ice cream that they use.
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But it's also the temperature that you receive it at,
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because if it's too cold,
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it sticks together and it doesn't do anything because then you can't drink it and then it sucks as an experience.
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Size of straw, also really critical when you're thinking about milkshakes.
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I'm waffling.
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I'm waffling, right?
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And that's what tends to happen because someone gives you a topic,
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you freak out, you think you have to answer first immediately,
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and then you say everything you know about that topic.
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That equals waffling.
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So when you use this framework,
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it takes the waffle out of it.
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So you said best place or best thing about milkshakes,
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or you said milkshake, right?
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So I can say, listen,
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the one thing you have to know about the best milkshake is you get them in Adelaide, not Melbourne.
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Boom, clear, concise, coherent.
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The bit's done.
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You don't have to talk more than that.
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Or you can say, there are two types of milkshakes.
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There's the good type you get in Adelaide,
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and there's the type you get in Melbourne.
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Look, I love Melbourne, I just love Adelaide more.
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That's why we call it Radelade.
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Now you think we're bigger losers than we were.
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Now, you go three steps.
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You know, there are three steps to you being able to experience the best milkshake of your life.
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The first thing is to explore.
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Explore, give yourself the permission to explore lots of different flavors.
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The second step is to try different consistencies, right?
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Try the really loose one,
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then try the firm one.
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And then the last thing is you evolve your taste as a result.
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So again, it's a simple framework that when you feel like you're asked a question that feels complex,
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you can just revert to one of these.
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So I'll try one with you.
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Okay?
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So I'll try one with you.
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Sure.
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So I'll give you a random topic and then you pick one of these.
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Okay?
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I'll go with something common so it's not crazy.
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So I will go travel.
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The one thing about travel is to be really clear about what you want out of the experience.
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A round of applause.
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That's amazing.
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That's incredible, right?
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So can you see how once you have the framework,
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then you're able just to immediately go to the framework.
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Otherwise, when we leave it to our own brain,
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The brain goes I know lots of things about milkshake.
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There's four different stores Should I tell you about all four maybe I shouldn't tell you
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and then you just now you're waffling Frameworks help.
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Perfect.
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Thank you so much.
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It was awesome round of applause for Marissa.
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Thank you Marissa And how about we give this guy a round of applause?
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No, that would be weird.
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That would be way too weird,
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but it's not as weird as this guy.
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What are you doing now?
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This is this is too close.
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Trust me man.
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This is cinematic.
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The audience is gonna love it.
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Trust me, bro I don't know if I trust him,
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but you know what I do trust I trust communication frameworks
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If you do want to dive deeper into learning more about
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frameworks join me for the free two-hour training I got linked right down in the description below
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so click that come learn with me It's going to help you be able to think faster
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and speak more clearly so you can avoid rambling
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Perché praticare parlando con questo video?
Se hai deciso di guardare questo video, probabilmente hai notato che a volte fatichi a mantenere il filo del discorso quando parli con gli altri. Questo può portarti a sentirti frustrato e insicuro. Praticare parlando, seguendo le indicazioni fondamentali di questo video, può aiutarti a migliorare la pronuncia inglese e a comunicare in modo più chiaro, conciso e coerente. Utilizzando la tecnica dello shadowing, puoi integrarci le tue esperienze personali e quindi migliorare notevolmente la tua fluidità. Concentrati sull'ascolto e sull'imitazione del parlante, per sviluppare competenze comunicative efficaci.
Grammatica & Espressioni nel Contesto
Nell'analizzare il discorso del video, possiamo identificare alcune strutture e frasi chiave:
- "I want to share with you" - Questa espressione è spesso usata per introdurre un argomento o un concetto. Può essere utile in situazioni di conversazione e presentazione.
- "I can tell you" - Un modo efficace per affermare il tuo punto di vista o offrire un consiglio, rendendo il discorso più personale.
- "If you want to change that" - Questa struttura condizionale è utile per dare consigli e suggerire soluzioni ai problemi di comunicazione.
- "Don’t become self-conscious, become audience-conscious" - Un consiglio pratico che incoraggia a spostare il focus dall’ansia personale al coinvolgimento con il pubblico.
Utilizzando queste strutture, puoi arricchire il tuo vocabolario e applicarle nel tuo percorso di imparare l'inglese con youtube.
Trappole di Pronuncia Comuni
Quando ascolti il video, presta attenzione a parole e suoni che potrebbero risultare complicati:
- "Nervousness" - Spesso sottovalutato, ma la pronuncia corretta è fondamentale. Fai attenzione alla sequenza delle sillabe.
- "Cognitive capacity" - Quale potrebbe essere una sfida, specialmente per chi è all'inizio del proprio percorso di apprendimento.
- "Self-conscious" - Prova a pronunciarlo in modo lento e chiaro, per evitare confusione.
Ricorda, le difficoltà di pronuncia possono essere superate attraverso la pratica costante e l'uso del shadow speech, che aiuta a consolidare le corrette modalità di espressione.
Incorporando queste tecniche nel tuo percorso di studio, potrai migliorare la tua pronuncia inglese e comunicare con maggiore sicurezza durante le tue interazioni quotidiane!
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.
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