シャドーイング練習: 6 Psychological Things That make You Less Attractive - 動画で英語スピーキングを学ぶ

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So, what do you like in a person?

Many of us would initially respond with things like, someone tall, or I like green eyes.

Well, what about those times you look at people you've liked in the past and thought to yourself, but they don't all look alike.

Or you've encountered someone who seems to be your ideal in every single way on paper, but you meet them and wonder, who are you?

The answer to that mystery is that attraction is based on three things.

You consider them approachable, believe in positive factoids about them, and if they make you feel good.

If the trifecta is incomplete, this could lead to not being attracted to the person, no matter how

Hollywood -asked that smile is.

Here are six psychological things that make you less attractive.

Number one, being sleep -deprived.

No matter how much caffeine you swill, sleep deprivation takes a toll on everything.

This could ruin the first impression meeting with someone.

When you first meet someone, you have a limited amount of information to decide your next steps.

Should you get closer or should you back away slowly?

As humans, we rely on sight initially to give us that quick initial assessment.

So if you show up looking like a haggard potato, your selfie or Instagram buddy potential isn't the only thing that's less than stellar.

Other attraction factors like the appearance of health and trustworthiness also take a hit.

Number two, body smell.

That bio is one thing, and there are plenty of products and methods to avoid it.

But ever think about a similar body odor?

This goes deep and comes from your DNA.

We have something called a major histocompatibility complex, or MHC.

They're a group of genes that do coating to help out the immune system, and they influence body odor.

So bathing yourself in cologne doesn't change anything studies have found

that women were more attracted to men with dissimilar MHCs to their own

this is hypothesized to encourage gene variability thus a stronger immune system number three excessive focus on appearance hey

we're all into looking good and feeling good you do you

and love yourself for it just don't let it go overboard sure initial encounters are are strongly influenced by physical attractiveness, but that's fleeting.

No matter how much of a hottie they appear to be, if all they care about is their self -image, that becomes a repulsing factor.

It's true that in the end, we need substance.

And if all we're getting is air, we're outie.

Number four, not being humble.

When you get a win, do you crow that it was all you, that you're just legendary and single -handedly did it all?

or do you credit those who helped you like friends teachers family

and maybe even

that one cashier who would stay five minutes late every shift just to make sure

you could get some food at the end of the night

humility also known as a modest view of oneself was found to help not only start

but maintain romantic relationships with humble partners being scored as more attractive than and arrogant ones.

So although we like to contribute for the good of the cause, we still wanna be acknowledged for our part,

whether it be a project or a partnership.

If that recognition is usurped, where it's only their name on the credit reel, we tend to feel cheated, betrayed, or used.

Number five, overly smiley or too proud.

Related to the previous point, this is all about how you hold yourself or appear in pictures.

If you look pompous, puffed out, and arrogant, or over -smiley, it gives the same vibe as not being humble.

This type of nonverbal expression implies that perhaps that smile can't be trusted, and that pride may override the well -being of anyone other than themselves.

And number six, contractive body language.

Turtles are cute, but it's because they're turtles.

You're a human.

Don't try to turtle yourself.

It was found in a study between several universities

that people become more attractive when their posture and bodily display are more expansive.

Like open arms and a non -hunched back.

It singles welcome.

The opposite of that, contractual body language, like crossing your arms and legs and hunching over, decreases desirability.

This is conveying a message of, don't come close, I'm closing myself off from you.

So if you want to welcome people in, go ahead and put your body into it.

We used to think attraction equals physical beauty, but we know now that attraction is a complex thing involving the whole person,

inside and out, flaws and all.

Which of these things have you noticed in yourself or others?

Have you tried changing anything and how did it work out?

We'd love to see you get into some good conversation below.

And if we could humbly ask for a like, that would be super appreciated it.

Thanks for watching, and catch you next time!

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「6 Psychological Things That make You Less Attractive」を教材にしています。繰り返し出てくる語は次のとおりです：attraction, turtle, humble, attractive。この動画には、シャドーイング用の文が64文、単語が839語あります。音声の長さは5:00です。話す速さは1分あたり約168語で、日常会話に近い自然なペースです。単語の84%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
humble 形容詞	/ˈhʌmbəl/	謙虚な, 謙遜した
turtle 名詞	/ˈtɝtl̩/	亀, カメ
gene 名詞	/d͡ʒiːn/	遺伝子
encounter 動詞	/ɪnˈkaʊntɚ/	出会う, 遭遇する
attract 動詞	/əˈtɹækt/	引きつける
arrogant 形容詞	/ˈæɹəɡənt/	傲慢な
partnership 名詞	/ˈpɑɹtnɚʃɪp/	パートナーシップ, 協力関係
recognition 名詞	/ˌɹɛkəɡˈnɪʃ(ə)n/	承認
assessment 名詞	/əˈsɛsmənt/	評価
encourage 動詞	/ɪnˈkʌɹ.ɪd͡ʒ/	勇気付ける, 奨励する
mystery 名詞	/ˈmɪs.t(ə.)ɹi/	ミステリー, 不思議
bath 名詞	/bɑːθ/	湯船, 風呂
ideal 形容詞	/aɪˈdi(ə)l/	理想的な, 理想な
romantic 形容詞	/ɹoʊˈmæn(t)ɪk/	ロマンチックな
buddy	/ˈbʌdi/	仲間, 相棒

動画に出てくる句動詞

単語	発音	意味
go ahead 動詞	/ˌɡoʊ əˈhɛd/	どうぞお先に
show up 動詞		現れる

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

Should you get closer or should you back away slowly?
It's true that in the end, we need substance.
Which of these things have you noticed in yourself or others?
Have you tried changing anything and how did it work out?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	is based · being attracted · is hypothesized
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	you've liked · you've encountered · have found
関係詞節 who / which + 節 — 人や物について情報を加える	someone who seems · those who helped
現在進行形 am/is/are + -ing — 今まさに、または最近起きていること	we're getting · is conveying

注意したい発音

話し手はdon't, we're, they'reなど、短縮形や弱形を19回使っています。聞こえたとおりの短い形で発音しましょう。

「th」の音: bath /bɑːθ/, hypothesize /haɪˈpɑ.θəˌsaɪz/, trustworthiness /ˈtɹʌst.wɜɹ.ði.nɛs/
「sh」と「zh」の音: attraction /əˈtɹækʃn̩/, partnership /ˈpɑɹtnɚʃɪp/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, impression /ɪmˈpɹɛʃn̩/, cashier /kaˈʃɪə/
長い単語（アクセントの位置に注意）: recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, psychological /ˌsaɪ.kəˈlɑː.d͡ʒɪ.kl̩/, legendary /ˈlɛd͡ʒ.ənˌdɛɹ.i/, humility /hjuːˈmɪlɪti/, approachable /əˈpɹəʊ.t͡ʃə.bəl/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: strongly /ˈstɹɔŋli/, rely /ɹɪˈlaɪ/, legendary /ˈlɛd͡ʒ.ənˌdɛɹ.i/, stellar /ˈstɛl.əɹ/, reel /ˈɹiːl/
/v/ — /b/ にならないように、上の歯を下唇に当てる: involve /ɪnˈvɑlv/, excessive /ɪkˈsɛsɪv/, vibe /vaɪb/, convey /kənˈveɪ/, deprivation /ˌdɛp.ɹɪˈveɪʃən/
/f/ — 「フ」ではなく、上の歯と下唇で出す: fleet /ˈfliːt/, selfie /ˈsɛlfi/, caffeine /ˈkæfiːn/, flaw /flɔ/, puff /pʌf/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。humble, turtle, geneなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: 6 Psychological Things That make You Less Attractive - 動画で英語スピーキングを学ぶ

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