シャドーイング練習: Ask This Question To Instantly Gain Trust - 動画で英語スピーキングを学ぶ

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What if I told you there is one question you can ask that can make people trust you, instantly.
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It's not too good to be true.
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It works.
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I've spent years working on TV as a journalist, interviewing executives, politicians, and powerful people,
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and I have figured out why some people can build trust with others quickly while others shatter it instantly.
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In fact, there's a chapter in my book, Smart Not Loud, titled Building Credibility,
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and I share the exact frameworks of how you can build trust with people,
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because what I have discovered is that building trust doesn't happen by chance or because someone likes you.
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Trust is strategically built into our conversations and how you engage with people.
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It's not inauthentic.
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It's not pretending to be someone you're not.
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That never works.
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It's communicating in a way that shines a clear light on why people should hear you,
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why they should pay attention to you and what you have to say.
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In fact, if you sometimes feel
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like you're an outsider this fish out of water unsure why it's hard to influence people
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and get them to listen to you this video this topic of building trust is something that's gonna change
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I care so deeply about this because so many times I have watched brilliant, talented, hardworking people get passed over,
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get underestimated, not because they weren't good enough, but because people didn't believe them.
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I guarantee after you learn the golden question, people will start to hear you and they're going to want to keep listening to you.
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So here's the first question that instantly helps you build trust Ask.
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"Can I make sure I understand what you're saying?" So simple, right?
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I'm going to say it again so you can really feel the weight of this.
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Ask the question.
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Can I make sure I understand what you're saying?
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But it doesn't end there.
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After you ask this question, you repeat what you heard in your own words.
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And here's why this is so effective.
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99 % of people don't do this.
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And it completely catches the other person off in the best way because they feel acknowledged.
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They feel seen and appreciated.
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And what does that do?
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They like you and they trust you.
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Now, if you're like me, you might wonder, well, this is so effective.
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Why don't more people do it?
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because most people
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when someone is talking to them they are already formulating their
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response in their own mind they're thinking about what they want to say they're reframing defending
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and problem solving in real time meaning they're not actually listening to the essence of what the other person is saying Now,
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I'll be honest with you.
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Early on in my career, I was terrible at this myself.
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I remember being in an editorial meeting as a journalist and whenever someone would push back on my idea,
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I would immediately jump to defend it because I thought that's what confidence looked like.
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You push back, you hold your ground, right?
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But what I noticed over time, was that the people in the room who had the most influence who everyone trusted, They did something differently.
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They paused.
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And they asked, Can I make sure I understand what you're saying?
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And then they briefly restated what they heard And they invited others into the conversation.
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In fact, research backs this up.
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A study out of Harvard Business School found
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that people who ask reflective questions and mirror back what they've heard are rated higher in trustworthiness and competence by their partners,
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not because they agreed, but because the other person felt understood.
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In psychology, When someone feels heard, their nervous system actually settles and their brain stops defending.
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And in that more open state, Trust becomes possible so the next time someone you're trying to build trust with speaks respond with
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Let me make sure I understand what you're saying.
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reflect it back to them.
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And watch what happens to the energy of the room.
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Because this one golden question is the power move that can get people to trust you
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instantly but not just that the trickle effect is
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that you are now seen as someone incredibly likable furthering your influence because now you know how to engage others
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Because we're on this topic of building trust, I actually want to share two more powerful questions you can ask to build trust at work.
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Here's the second one.
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Ask a question that shows your thinking about other people and their needs.
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This one is especially powerful in high stakes moments.
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When you want to pitch an idea, when you want someone's buy -in, when you need a decision maker to trust your recommendation, the question you would ask is,
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Well, how can I make your job easier?
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Let me tell you a story.
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A few years back when I first started my communications training company,
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Soulcast Media, I was preparing to facilitate this large corporate workshop and I had spent weeks on my research.
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My data was airtight.
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My slides were beautiful and polished and I walked in feeling like this workshop was going to be so amazing.
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Well, guess what?
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It didn't land.
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The room wasn't really engaged.
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The questions were like kind of skeptical and I left feeling kind of confused.
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A few days later, a mentor of mine, after I was kind of debriefing her on what happened, she asked me a question that I would never forget.
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And she said, hey, Jess, before you walked into that workshop, I.
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Did you know what they actually needed from you?
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Did you present information that could actually make their job easier?
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Wow.
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The entire time, I was so focused on what I wanted to say, teaching the tips I knew,
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that I never asked, What do they really need to hear?
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I get why this is such a common trap and why we might miss this.
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We often prepare around our own agenda instead of what other people need from us.
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And the problem is this can feel one -sided and sometimes even transactional.
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And I will tell you that doesn't really build trust.
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So how do you use this question to actually build trust at work?
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Well, there's actually two ways you can do it.
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Number one.
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ask it explicitly.
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Like you're talking to your client, your boss, and you can actually say, How can I make your job easier?
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or you can use it the second way, which is to answer that question yourself as you're preparing for your next meeting.
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Right before you walk into a presentation, you ask yourself, "Okay, how can I make people's job easier in this meeting?"
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There's so much research to actually back this up.
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It's called.
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perspective taking.
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Studies in organizational psychology show that people who demonstrate Genuine interest in the other person's goals,
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not just their own, are rated as more trustworthy.
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more collaborative, and more effective.
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Researchers also found that people are more open to persuasion when they believe the other person has already considered their perspective.
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So really asking.
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"How can I make your job easier?" is one of the simplest
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most direct ways to get people to trust you in any situation.
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And here's a third question.
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And this is one of the most effective ways to build trust.
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Ask a question that invites honesty.
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A question might sound like this.
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Is there anything that I might be missing?
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Here's why most people don't use this and why they struggle to build trust.
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Most of us, especially in a professional setting, We're trained to project certainty.
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We have to look like we have the answers.
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We walk in confident and we walk out decisive.
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And yes, confidence matters.
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But there's a version of confidence that can actually destroy trust.
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And it's a version where we cannot admit that we don't have the answer.
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And it's like we have to fake it until we make it, which, by the way, It doesn't work because people can see through it.
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You know, I remember I once interviewed an executive on my leadership podcast called Leading by Example, and this person runs a multi -billion dollar organization.
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And I asked her, what was one thing that she wishes she learned earlier on as a leader?
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And she said, I wish I had learned to ask better questions, especially the uncomfortable ones.
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the ones that give people permission to be honest with me.
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Yeah that reinforced everything for me because that's how you build trust with people you ask better questions and this one
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is there anything i'm missing here is one of the best ways to get people to open up to you.
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And here's the thing.
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When you ask someone to be honest with you, not just fake honest, you're doing something most people never do.
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you're making it safe for them you're showing the human side of yourself and i'm gonna tell you right now
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People connect to people, not the bravado we feel like we need to showcase and that we have all the answers because.
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Being honest is how you build trust.
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By the way, amy edmonston is a researcher at harvard business school
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and she has studied why certain teens perform better than others
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and it's all about making people feel safe and that safety starts with someone being willing to model vulnerability first.
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I'm not saying you tell people, oh, I feel scared, I feel nervous.
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It's more...
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Is there anything that I might be missing?
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Is there anything else on your mind?
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Questions like that signals honesty and it signals openness.
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So let's bring this all together.
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Three questions.
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Three ways to build trust.
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Number one, can I make sure I understand what you're saying?
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Because people trust the people who make them feel heard.
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Number two, How can I make your job easier?
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Because people trust the people who show up thinking about them.
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Number three, Is there anything I might be missing?
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because people trust the people who are brave enough to invite honesty
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And here's what I want you to notice about all three of these questions.
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None of them are about being loud, impressive, aggressive, or even extroverted.
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None of them are about saying the smartest thing.
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They're really about making the other person feel safe.
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And that is a center of building trust it's safety
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and it's feeling like you care it's not just a leadership
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trait this is actually how you can get noticed for all the right reasons If this video was helpful,
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share this video with someone who you think needs to hear it.
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And if you want to go deeper on the communication tips, comment the word smart below,
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and I will DM you a link to book notes from my bestselling book, Smart Not Loud, How to Get Noticed at Work for All the Right Reasons.
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And of course, don't forget to like and subscribe so that you can get notified each time a brand new video drops.
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I look forward to seeing you in our next video.

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このレッスンの語彙とスピーキングのポイント

このB2レベルのスピーキングレッスンは、動画「Ask This Question To Instantly Gain Trust」を教材にしています。 この動画には、シャドーイング用の文が156文、単語が1864語あります。 音声の長さは12:14です。 話す速さは1分あたり約152語で、日常会話に近い自然なペースです。 単語の87%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画の中で特に難しい単語15語を、発音と意味つきで紹介します。

単語発音意味
honesty 名詞/ˈɑ.nɪ.sti/正直
workshop 名詞/ˈwɝk.ʃɑp/作業場, アトリエ
researcher 名詞/ˈɹiˌsɝ.t͡ʃɚ/研究員, 研究者
rat 名詞/ɹæt/鼠, ネズミ
airtight 形容詞気密の, 密閉の
bravado 名詞/bɹɑˈvɑdoʊ/虚勢, 空威張り
formulate 動詞/ˈfɔː(ɹ)mjʊleɪt/定式化する
hardworking 形容詞/ˈhɑːɹdˌwɜːɹ.kɪŋ/勤勉
likable 形容詞/ˈlaɪkəbl̩/好かれる, 好まれる
persuasion 名詞/pɚˈsweɪʒən/説得
trustworthy 形容詞/ˈtɹʌst.wɜː.ði/頼もしい, 信頼できる
outsider 名詞/ˌaʊtˈsaɪdəɹ/アウトサイダー, 部外者
reinforce 動詞/ˌɹiː.ɪnˈfɔːs/補強する, 加強
underestimate 動詞/ʌndɚˈɛs.tɪ.meɪt/過小評価する, 侮る
trait 名詞/tɹeɪt/特徴

動画に出てくる句動詞

単語意味
look forward to 動詞楽しみにする
see through 動詞見通す, 透視する
show up 動詞現れる

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • Can I make sure I understand what you're saying?
  • Did you know what they actually needed from you?
  • Is there anything that I might be missing?
  • Is there anything else on your mind?
  • Number one, can I make sure I understand what you're saying?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係しているI've spent · have figured · have discovered
関係詞節 who / which + 節 — 人や物について情報を加えるpeople who ask · way, which is · people who demonstrate
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てるare rated · are now seen

注意したい発音

話し手はyou're, don't, they'reなど、短縮形や弱形を43回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「th」の音: inauthentic /ˌɪnɔˈθɛn.tɪk/, trustworthiness /ˈtɹʌst.wɜɹ.ði.nɛs/, trustworthy /ˈtɹʌst.wɜː.ði/
  • 「sh」と「zh」の音: workshop /ˈwɝk.ʃɑp/, persuasion /pɚˈsweɪʒən/, shatter /ˈʃætɚ/, transactional /trænˈzækʃ(ə)nəl/, organizational /ˌɔː(ɹ)ɡənɪˈzeɪʃənəl/
  • 長い単語(アクセントの位置に注意): extroverted /ˈɛkstɹəˌvəɹtɪd/, inauthentic /ˌɪnɔˈθɛn.tɪk/, transactional /trænˈzækʃ(ə)nəl/, trustworthiness /ˈtɹʌst.wɜɹ.ði.nɛs/, underestimate /ʌndɚˈɛs.tɪ.meɪt/

日本語話者が苦手な音:

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: formulate /ˈfɔː(ɹ)mjʊleɪt/, transactional /trænˈzækʃ(ə)nəl/, trickle /ˈtɹɪkəl/, reflective /ɹɪˈflɛktɪv/, vulnerability /ˌvʌln(ə)ɹəˈbɪlɪti/
  • /v/ — /b/ にならないように、上の歯を下唇に当てる: bravado /bɹɑˈvɑdoʊ/, extroverted /ˈɛkstɹəˌvəɹtɪd/, reflective /ɹɪˈflɛktɪv/, vulnerability /ˌvʌln(ə)ɹəˈbɪlɪti/, collaborative /kəˈlæb.ə.ɹə.tɪv/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: debrief /diːˈbɹiːf/, formulate /ˈfɔː(ɹ)mjʊleɪt/, reflective /ɹɪˈflɛktɪv/, reinforce /ˌɹiː.ɪnˈfɔːs/, notify /ˈnoʊtɪfaɪ/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
  3. 自分の声を録音して元の音声と比べます。honesty, workshop, researcherなどの単語に特に注意しましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →