シャドーイング練習: Moana | Bringing Moana To Life - 動画で英語スピーキングを学ぶ

Moana has brought such joy to families all around the world.

Moana has resonated so many years after it came out.

It allowed everybody to see their family.

It's the perfect film to take from animation to live action.

It has all these elements of size, scale, culture, humor...

Boatsnurik!

...and real Moana.

First time.

I'm really excited.

All right, here we go.

There's no movie about Moana.

From the second I met Katie, there was a spark there that was really apparent.

It could only be her.

My family was definitely the first people to find out.

I went to the car with my mom and we pulled my siblings and my dad.

She just has that spirit, that Polynesian spirit about her.

Katie, aloha.

Talofa, it's DJ.

I just wanted to tell you, I cannot wait to work with you.

We're gonna have the best time.

We're gonna have so much fun.

How crazy is that?

Being able to step into the legacy of Moana is an incredible honor.

Getting to represent the Pacific Islands is something I've always dreamed of doing.

It is such a joy to see Catherine take on the life of this character.

And my gosh, she's strong, she's beautiful.

She's all these things that we know and love about our heroine.

What's amazing is how alive she feels.

She's got that spark.

It was her singing and her vibe that just felt indomitable.

Whenever you're ready, pal.

So here I'll stay, my home, my people beside me.

And when I think of tomorrow, there we are.

It felt like she was unafraid and curious.

And I just was thrilled to see how willing she was to play.

It was insane getting all of the sailing and stuff accurate.

Especially because that's so vital to the story.

It was really fun.

We were Voyagers.

The stories are true.

The story has just begun.

In my youth, we didn't have a seat at the table, but Katie is so proud to be Polynesian.

She's being geared for this moment in time.

I'm about to meet Catherine who plays Moana.

Moana.

Here we go.

I think she's off.

There is nothing I have to offer but to get out of the way here.

Kia ora.

How are you?

Thank you.

How are you?

I'm okay.

I'm happy to meet you.

I'm very happy to meet you.

How are you doing?

I'm good.

I'm excited.

My first thought was she, like Moana, is destined for this role.

All I have to do is look at her eyes.

That young girl is a star.

Is there something you want to tell me?

You should come visit.

Montanoi is that way.

As a visitor to the culture, what I wanted to make sure was that the movie feels like the real thing.

So we wanted to create an island that is drawing inspiration from cultures throughout Polynesia.

Right now in the Chiefs Valley.

The village just looks stunning.

It just looks stunning.

Everything was genuinely a representation of the islands.

It really felt like I was home.

I was born in Samoa and lived there for a few years as a young child.

It even had these similar smells, and it was surreal.

I'll be dying.

The character of Maui is so meaningful to me.

Maui distinctly represents my grandfather, the late High Chief Peter Maivian.

When you hold up pictures with all his tattoos and his massive build, it's striking.

So this live action version was for him.

We were doing the hair and makeup test for him.

The Maui hair was there, the tattoos were there.

And I was just like, when you got it, you got it.

Pagak!

The first time I met him, there were these giant double doors.

And I remember them opening.

And he was like backlit from the sun.

He's so tall.

He's just like a body.

There's nothing like being on set.

It's full body performance.

Maui is big, he's bold.

Good job, me.

You really have to be in tune with every part of your body because every part of his body is alive.

Ow, what?

There's a dark cave I'm gonna put you in. And thank you!

One of the most exciting things about Moana is the music.

For live action Moana, We all agreed that Lin-Manuel should write one more song.

We wanted to do something that could be really distinct to this film.

Tommy had the notion of what if there's some kind of musical conversation between Auli'i's Moana and Katie's Moana.

100

Then find yourself along the way.

101

Along the way.

102

Along the way.

103

We're on our own.

104

We're on our own. On destination. On destination.

105

Wayne and Al-Li'i get to sing about finding me along the way and our journeys colliding.

106

To sing something Lin-Manuel Miranda has written specifically for you is incredible and it sounds like a sentence I've made up.

107

This song along the way is Al-Li'i, our original OG Moana, and it is Catherine and Lin is your boy.

108

It's Maui coming in and the end.

109

Dust yourself off, you're still alive.

110

One foot in front of the other Moana, you want to stay on it until you arrive.

111

Anytime Lin writes something, especially for me, I think he was pissed when I beat his favorite pro wrestler back in the day

112

that he writes these lyrics for me.

113

He pushes me to go to places that are hard to go to.

114

It makes you want to stand up and dance.

115

I think people are going to love it.

116

It begins to sink in, the enormity to have Polynesian culture represented in this way this way.

117

We put together a remarkable team of artisans

118

and craftspeople from Polynesia who have the expertise in how to make all of the things that our performers need.

119

I was born on the island of Tongatapu.

120

This is my dream job.

121

Not only does it involve making beautiful costumes, but it involves my culture.

122

And I felt it was really important that everything felt true to the crafts of Polynesia.

123

Liz and her team are making our clothes out of the same materials

124

that would have existed with the same technology that they're making by hand.

125

Maui might look like the simplest costume.

126

In fact, it was the hardest costume.

127

Nothing looks and feels like the real thing.

128

And so we make these teer-leaf skirts for Maui.

129

We make three a day, every day, while he's on.

130

Playing 1UP is such a special experience.

131

She's so fearless and confident.

132

Playing her gave me pieces of her that I can carry onwards.

133

It was really just one of the greatest experiences I've ever had in my career.

134

It means everything, legacy, life, pride and soul.

135

I am a mother!

136

Are you ready to be the hero?

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このレッスンの語彙とスピーキングのポイント

繰り返し出てくる語は次のとおりです：Moana, Maui, culture, felt。この動画には、シャドーイング用の文が136文、単語が1155語あります。音声の長さは7:40です。話す速さは1分あたり約151語で、日常会話に近い自然なペースです。単語の83%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画の中で特に難しい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
costume 名詞	/ˈkɑsˌt(j)um/	衣装, 衣裳
stun 動詞	/stʌn/	気絶させる
spark 名詞	/ˈspɑɹk/	火花, 火の粉
tattoo 名詞	/tæˈtuː/	刺青, 入れ墨
destination 名詞	/dɛstɪˈneɪʃən/	目的地
artisan 名詞	/ˈɑɹtɪzən/	工匠, 職人
collide 動詞	/kəˈlaɪd/	衝突する, 打つかる
excite 動詞	/ɪkˈsaɪt/	興奮させる
onward 副詞	/ˈɒnwəd/	前へ
wrestler 名詞		レスラー
heroine 名詞	/ˈhɪɹoʊɪn/	勇婦, ヒロイン
distinctly 副詞	/dɪˈstɪŋktli/	はっきりと
fearless 形容詞	/ˈfɪɹləs/	大胆な, 恐れない
surreal 形容詞	/səˈɹiː(.ə)l/	シュール, 超現実的
sibling 名詞	/ˈsɪb.lɪŋ/	兄弟兄弟姉妹, 同胞

動画に出てくる句動詞

単語	発音	意味
come out 動詞	/ˌkʌm ˈaʊt/	出る
find out 動詞		見出す, 調べる
stand up 動詞		立ち上がる

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

We're gonna have the best time.
We're gonna have so much fun.
I'm happy to meet you.
Is there something you want to tell me?
Are you ready to be the hero?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	has brought · has resonated · I've always dreamed
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	was thrilled · being geared · is destined

注意したい発音

話し手はI'm, we're, gonnaなど、短縮形や弱形を24回使っています。聞こえたとおりの短い形で発音しましょう。

「th」の音: thrill /θɹɪl/, cloth /klɒθ/, grandfather /ˈɡɹæn(d)ˌfɑðɚ/
「sh」と「zh」の音: destination /dɛstɪˈneɪʃən/, gosh /ɡɑːʃ/, notion /ˈnoʊʃən/, animation /ˌæn.ɪˈmeɪ.ʃən/
長い単語（アクセントの位置に注意）: destination /dɛstɪˈneɪʃən/, enormity /ɪˈnoɹmɪti/, indomitable /ɪnˈdɑmɪtəbl̩/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, animation /ˌæn.ɪˈmeɪ.ʃən/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: fearless /ˈfɪɹləs/, surreal /səˈɹiː(.ə)l/, thrill /θɹɪl/, remarkable /ɹɪˈmɑɹ.kə.bl̩/
/v/ — /b/ にならないように、上の歯を下唇に当てる: involve /ɪnˈvɑlv/, vibe /vaɪb/, visitor /ˈvɪzɪtɚ/, cave /keɪv/
/f/ — 「フ」ではなく、上の歯と下唇で出す: craftsperson /ˈkɹæftspɝsən/, unafraid /ʌnəˈfɹeɪd/, fearless /ˈfɪɹləs/, performer /pɚˈfɔɹmɚ/, meaningful /ˈmiː.nɪŋ.fl̩/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。costume, stun, sparkなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: Moana | Bringing Moana To Life - 動画で英語スピーキングを学ぶ

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