跟读练习: Moana | Bringing Moana To Life - 通过视频学习英语口语
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Moana has brought such joy to families all around the world.
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Moana has resonated so many years after it came out.
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It allowed everybody to see their family.
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It's the perfect film to take from animation to live action.
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It has all these elements of size, scale, culture, humor...
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Boatsnurik!
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...and real Moana.
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First time.
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I'm really excited.
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All right, here we go.
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There's no movie about Moana.
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From the second I met Katie, there was a spark there that was really apparent.
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It could only be her.
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My family was definitely the first people to find out.
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I went to the car with my mom and we pulled my siblings and my dad.
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She just has that spirit, that Polynesian spirit about her.
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Katie, aloha.
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Talofa, it's DJ.
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I just wanted to tell you, I cannot wait to work with you.
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We're gonna have the best time.
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We're gonna have so much fun.
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How crazy is that?
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Being able to step into the legacy of Moana is an incredible honor.
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Getting to represent the Pacific Islands is something I've always dreamed of doing.
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It is such a joy to see Catherine take on the life of this character.
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And my gosh, she's strong, she's beautiful.
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She's all these things that we know and love about our heroine.
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What's amazing is how alive she feels.
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She's got that spark.
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It was her singing and her vibe that just felt indomitable.
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Whenever you're ready, pal.
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So here I'll stay, my home, my people beside me.
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And when I think of tomorrow, there we are.
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It felt like she was unafraid and curious.
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And I just was thrilled to see how willing she was to play.
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It was insane getting all of the sailing and stuff accurate.
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Especially because that's so vital to the story.
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It was really fun.
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We were Voyagers.
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The stories are true.
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The story has just begun.
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In my youth, we didn't have a seat at the table, but Katie is so proud to be Polynesian.
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She's being geared for this moment in time.
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I'm about to meet Catherine who plays Moana.
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Moana.
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Here we go.
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I think she's off.
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There is nothing I have to offer but to get out of the way here.
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Kia ora.
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Kia ora.
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How are you?
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Thank you.
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How are you?
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I'm okay.
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I'm happy to meet you.
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I'm very happy to meet you.
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How are you doing?
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I'm good.
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I'm excited.
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My first thought was she, like Moana, is destined for this role.
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All I have to do is look at her eyes.
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That young girl is a star.
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Is there something you want to tell me?
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You should come visit.
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Montanoi is that way.
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As a visitor to the culture, what I wanted to make sure was that the movie feels like the real thing.
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So we wanted to create an island that is drawing inspiration from cultures throughout Polynesia.
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Right now in the Chiefs Valley.
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The village just looks stunning.
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It just looks stunning.
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Everything was genuinely a representation of the islands.
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It really felt like I was home.
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I was born in Samoa and lived there for a few years as a young child.
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It even had these similar smells, and it was surreal.
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I'll be dying.
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The character of Maui is so meaningful to me.
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Maui distinctly represents my grandfather, the late High Chief Peter Maivian.
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When you hold up pictures with all his tattoos and his massive build, it's striking.
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So this live action version was for him.
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We were doing the hair and makeup test for him.
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The Maui hair was there, the tattoos were there.
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And I was just like, when you got it, you got it.
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Pagak!
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The first time I met him, there were these giant double doors.
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And I remember them opening.
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And he was like backlit from the sun.
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He's so tall.
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He's just like a body.
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There's nothing like being on set.
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It's full body performance.
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Maui is big, he's bold.
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Good job, me.
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You really have to be in tune with every part of your body because every part of his body is alive.
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Ow, what?
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There's a dark cave I'm gonna put you in. And thank you!
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One of the most exciting things about Moana is the music.
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For live action Moana, We all agreed that Lin-Manuel should write one more song.
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We wanted to do something that could be really distinct to this film.
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Tommy had the notion of what if there's some kind of musical conversation between Auli'i's Moana and Katie's Moana.
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Then find yourself along the way.
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Along the way.
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Along the way.
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We're on our own.
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We're on our own. On destination. On destination.
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Wayne and Al-Li'i get to sing about finding me along the way and our journeys colliding.
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To sing something Lin-Manuel Miranda has written specifically for you is incredible and it sounds like a sentence I've made up.
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This song along the way is Al-Li'i, our original OG Moana, and it is Catherine and Lin is your boy.
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It's Maui coming in and the end.
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Dust yourself off, you're still alive.
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One foot in front of the other Moana, you want to stay on it until you arrive.
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Anytime Lin writes something, especially for me, I think he was pissed when I beat his favorite pro wrestler back in the day
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that he writes these lyrics for me.
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He pushes me to go to places that are hard to go to.
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It makes you want to stand up and dance.
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I think people are going to love it.
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It begins to sink in, the enormity to have Polynesian culture represented in this way this way.
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We put together a remarkable team of artisans
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and craftspeople from Polynesia who have the expertise in how to make all of the things that our performers need.
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I was born on the island of Tongatapu.
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This is my dream job.
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Not only does it involve making beautiful costumes, but it involves my culture.
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And I felt it was really important that everything felt true to the crafts of Polynesia.
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Liz and her team are making our clothes out of the same materials
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that would have existed with the same technology that they're making by hand.
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Maui might look like the simplest costume.
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In fact, it was the hardest costume.
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Nothing looks and feels like the real thing.
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And so we make these teer-leaf skirts for Maui.
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We make three a day, every day, while he's on.
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Playing 1UP is such a special experience.
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She's so fearless and confident.
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Playing her gave me pieces of her that I can carry onwards.
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It was really just one of the greatest experiences I've ever had in my career.
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It means everything, legacy, life, pride and soul.
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I am a mother!
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Are you ready to be the hero?
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本课的词汇与口语要点
视频中反复出现的词有：Moana, Maui, culture, felt。 这段视频共有 136 个句子、1155 个单词可供跟读。 讲话部分时长为 7:40。 说话人语速自然，每分钟约 151 个词，接近日常对话。 83% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| costume 名词 | /ˈkɑsˌt(j)um/ | 服裝 /服装, 服飾 /服饰 |
| stun 动词 | /stʌn/ | 把...打暈 /把...打晕 |
| spark 名词 | /ˈspɑɹk/ | 火花 |
| tattoo 名词 | /tæˈtuː/ | 紋身 /纹身, 文身 |
| destination 名词 | /dɛstɪˈneɪʃən/ | 目的地 |
| artisan 名词 | /ˈɑɹtɪzən/ | 工匠, 匠人 |
| backlight 名词 | /ˈbæk.laɪt/ | 背光 |
| collide 动词 | /kəˈlaɪd/ | 碰撞, 相撞 |
| excite 动词 | /ɪkˈsaɪt/ | 激動 /激动 |
| indomitable 形容词 | /ɪnˈdɑmɪtəbl̩/ | 不屈不撓 /不屈不挠, 頑強 /顽强 |
| onward 副词 | /ˈɒnwəd/ | 向前 |
| unafraid 形容词 | /ʌnəˈfɹeɪd/ | 不怕, 無畏 /无畏 |
| wrestler 名词 | 摔跤選手 /摔跤选手, 摔角手 | |
| heroine 名词 | /ˈhɪɹoʊɪn/ | 女英雄, 女主角 |
| distinctly 副词 | /dɪˈstɪŋktli/ | 顯然地 /显然地, 明顯地 /明显地 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| come out 动词 | /ˌkʌm ˈaʊt/ | 出, 出來 /出来 |
| find out 动词 | 找出, 查明 | |
| make up 动词 | /ˌmeɪk ˈʌp/ | 組成 /组成 |
| put together 动词 | 拼合, 組合 /组合 | |
| stand up 动词 | 站起來 /站起来, 起來 /起来 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- We're gonna have the best time.
- We're gonna have so much fun.
- I'm happy to meet you.
- Is there something you want to tell me?
- Are you ready to be the hero?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | has brought · has resonated · I've always dreamed |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | was thrilled · being geared · is destined |
| 最高级 the -est / the most … — 一组中最高或最低的 | the best · the most exciting · the simplest |
| 用 “should” 提建议 should + 动词 — 表示应该做的事 | should come · should write |
需要注意的发音
说话人用了 24 次缩略和弱读形式，例如 I'm, we're, gonna。请按听到的简短形式来说。
- “th” 音: thrill /θɹɪl/, cloth /klɒθ/, grandfather /ˈɡɹæn(d)ˌfɑðɚ/
- “sh” 和 “zh” 音: destination /dɛstɪˈneɪʃən/, gosh /ɡɑːʃ/, notion /ˈnoʊʃən/, animation /ˌæn.ɪˈmeɪ.ʃən/
- 长单词——注意重音位置: destination /dɛstɪˈneɪʃən/, enormity /ɪˈnoɹmɪti/, indomitable /ɪnˈdɑmɪtəbl̩/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, animation /ˌæn.ɪˈmeɪ.ʃən/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: involve /ɪnˈvɑlv/, vibe /vaɪb/, visitor /ˈvɪzɪtɚ/, cave /keɪv/
- 词尾辅音 — 要读清楚，后面不要加元音: spark /ˈspɑɹk/, involve /ɪnˈvɑlv/, backlight /ˈbæk.laɪt/, collide /kəˈlaɪd/, excite /ɪkˈsaɪt/
- /r/ 和 /l/ 的区别: fearless /ˈfɪɹləs/, surreal /səˈɹiː(.ə)l/, thrill /θɹɪl/, remarkable /ɹɪˈmɑɹ.kə.bl̩/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 costume, stun, spark 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。