シャドーイング練習: Repeat-After-Me + SHADOWING English Speaking Practice - 動画で英語スピーキングを学ぶ

レッスンを作成中...
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Okay. So this is how we are going to do today's English speaking practice. First we will do chunks of speech sections repeat after me style. So you'll repeat after me. I'll say some English, you repeat it. Then later on we'll do the shadowing section like we always do. All right, you ready? Let's jump into it. What are the steps to discovering your purpose?
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Your reason for being. Your purpose. Your reason for being. What are the steps for that?
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It's not something you'll uncover in a single day.
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It's not something you'll uncover in one day. in a single day.
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Instead, you grow into it gradually. You grow into it gradually. Little by little, gradually through real experiences and small consistent actions. small consistent actions.
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Step one, recall your childhood joy. Recall your childhood joy.
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Remember what brought you joy when you were a child. Think back to when you were young.
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before fear, money, or pressure build your mind. Yeah. Think back to when you were young before fear, money, or pressure filled your mind?
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What made you smile for no reason at all?
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For no reason at all, for no particular reason, no special reason. What made you smile for no reason at all?
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Maybe it was drawing, helping others, building things, or telling stories to your friends.
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Those memories hold powerful clues to who you really are. And what lights you up inside?
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What lights you up inside? What gives you a like a light coming on inside of you?
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Gets you excited. Lights you up. It lights me up. It gets me excited.
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Those memories hold powerful clues to who you really are and what lights you up inside.
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Step two, notice when time seems to disappear.
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Notice those times when time itself seems to disappear. You're not thinking about it.
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When do hours feel like minutes for you? Hours pass but it feels like minutes.
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Is it when you write, cook, dance, fix things, play music, or lose yourself in a hobby? If you lose yourself in the hobby, you're just totally into it. You're just not thinking about anything else. You're just doing the hobby.
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That feeling of being fully absorbed, fully absorbed. That's the same as um as uh lose yourself in it. You can lose yourself in it. Also we can say like a flow state.
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That feeling of being fully absorbed. Fully absorbed.
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That's your flow state. And it's a strong sign of what brings you genuine fulfillment.
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Genuine true fulfillment.
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It brings you fulfillment.
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Step three, listen to others. People often recognize your gifts before you do.
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Other people often will recognize you have a gift before you notice that you have a gift.
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What do they What do they thank you for over and over again? What do they thank you for?
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What do they naturally turn to you for help with?
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Is it comfort, advice, ideas, organization, problem solving?
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Hidden in those patterns is a strength you may be underestimating.
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If you underestimate something, you're rating it too low. You don't think it's powerful, but it's it is. You are rating it too low. You are underestimating it.
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Hidden in those patterns is a strength you may be underestimating.
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Step four, explore and try new things. Don't wait around for the perfect answer to drop in your lap.
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If something drops in your lap, it just suddenly appears.
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So, we often say, "It dropped in my lap. Where did you get that?" "Ah, it dropped in my lap." It's not literal. It just means I suddenly got it. I didn't try hard and I got it.
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So, don't wait around for the perfect answer to drop in your lap.
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Get out there out into the world. Get out there and experiment. Get out there and do things.
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Volunteer, take a class, help a friend, join a group, or start a tiny project just for fun.
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The more you do, the more feedback you get from life and the clearer your reason for being becomes.
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And the clearer your reason for being becomes. And the clearer your reason for being becomes, the more you do, the clearer it gets.
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All right. For example, in Japan, a man named Show started fixing bicycles for children in his neighborhood. He started fixing bicycles for children in his neighborhood.
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At first, it was just something he did on the side because he enjoyed it. So, if you do something on the side, you just do it for fun. You do it not as your main thing, as your side thing.
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But soon more and more children began coming to him for help.
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Now he runs a small shop and teaches kids how to fix bikes themselves.
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He teaches kids how to fix bikes themselves.
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He says, "Every bike I fix makes me feel alive.
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What began as a simple hobby turned into a meaningful way to serve others.
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Your purpose doesn't have to be big, impressive, or worldchanging. It just has to be true to you.
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Action reveals purpose.
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Action reveals purpose. It shows you what to do. As you move, you learn. As you try, you discover.
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So start small, start gently, but most importantly, start today.
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All right, that's the text. Now, we're going to do it full natural speed. I'm going to say it at my natural pace. Try to say it with me. Follow along. Are you ready? Here we go. What are the steps to discovering your purpose, your reason for being?
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It's not something you'll uncover in a single day. Instead, you grow into it gradually through real experiences and small consistent actions. Step one, recall your childhood joy.
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Think back to when you were young before fear, money, or pressure filled your mind.
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What made you smile for no reason at all?
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Maybe it was drawing, helping others, building things, or telling stories to your friends.
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Those memories hold powerful clues to who you really are and what lights you up inside.
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Step two, notice when time seems to disappear. When do hours feel like minutes to you?
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Is it when you write, cook, dance, fix things, play music, or lose yourself in a hobby?
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That feeling of being absorbed, that's your flow state, and it's a strong sign of what brings you genuine fulfillment.
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Step three, listen to others. People often recognize your gifts before you do.
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What do they thank you for over and over again?
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What do they naturally turn to you for help with? Comfort, advice, ideas, organization, problem solving. Hidden in those patterns is a strength you may be underestimating.
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Step four, explore and try new things.
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Don't wait around for the perfect answer to drop into your lap. Get out there and experiment.
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Volunteer, take a class, help a friend, join a group, or start a tiny project just for fun.
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The more you do, the more feedback you get from life and the clearer your reason for being becomes. For example, in Japan, a man named Shaw started fixing bicycles for children in his neighborhood. At first, it was just something he did on the side because he enjoyed it.
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But soon more and more children began coming to him for help. Now he runs a small shop and teaches kids how to fix bikes themselves. He says, "Every bike I fix makes me feel alive." What began as a simple hobby turned into a meaningful way to serve others.
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Your purpose doesn't have to be big, impressive, or worldchanging. It just has to be true to you.
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Action reveals purpose. As you move, you learn. As you try, you discover. So, start small.
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Start gently. But most importantly, start today. Boom. Good workout. Thank you for practicing with me. Thank you for exercising your English speaking muscles with me again today.
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Keep moving forward. Take one step at a time. and I'll see you in the next English speaking practice

このレッスンの語彙とスピーキングのポイント

この動画には、シャドーイング用の文が72文、単語が1336語あります。 音声の長さは14:15です。 話す速さはゆっくりで、1分あたり約94語です。一つ一つの音をまねる余裕があります。 単語の88%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語発音意味
hobby 名詞/ˈhɑ.bi/趣味
absorb 動詞/æbˈsɔɹb/吸収する
underestimate 動詞/ʌndɚˈɛs.tɪ.meɪt/過小評価する, 侮る
discover 動詞/dɪˈskʌvə/発見する, 見つける
gradually 副詞/ˈɡɹæd͡ʒuəli/段々と, 徐々に
reveal 動詞/ɹɪˈviːl/現す, 表す
recall 動詞/ɹɪˈkɔl/呼び返す
genuine 形容詞/ˈd͡ʒɛn.juˌɪn/本物の
clue 名詞/kluː/手掛かり, 切っ掛け
disappear 動詞/dɪsəˈpɪɹ/消える
bicycle 名詞/ˈbaɪsɪk(ə)l/自転車, チャリンコ
naturally 副詞/ˈnæt͡ʃ.(ə.)ɹə.li/勿論
impressive 形容詞/ɪmˈpɹɛsɪv/印象的な
solve 動詞/sɒlv/解決する
comfort 名詞/ˈkʌm.fət/快適さ

動画に出てくる句動詞

単語意味
get out 動詞出て行く

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
「might / may」による可能性 might/may + 動詞 — 起こりうるが確実ではないことmay be
動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞started fixing · Keep moving
過去進行形 was/were + -ing — 過去のある時点で進行中だった動作was drawing
「will」の未来表現 will + 動詞 — その場の決定、約束、予測will do · you'll uncover · will recognize

注意したい発音

話し手はyou're, don't, you'llなど、短縮形や弱形を21回使っています。聞こえたとおりの短い形で発音しましょう。

  • 長い単語(アクセントの位置に注意): underestimate /ʌndɚˈɛs.tɪ.meɪt/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, experiment /ɪkˈspɛɹ.ə.mənt/, importantly /ɪmˈpɔɹ.tənt.li/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
  3. 自分の声を録音して元の音声と比べます。hobby, absorb, underestimateなどの単語に特に注意しましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →