シャドーイング練習: Shadowing Practice # 2: My English Is Improving [Intermediate] - 動画で英語スピーキングを学ぶ

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1
Welcome back to our shadowing practice series.
2
If you haven't watched my video shadowing English practice, how to do it properly, you'll find the link in the top right corner.
3
In that video, I explain how shadowing works, how to structure your practice.
4
This video is your practical session.
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Today's practice will take about 10 minutes, and remember shadowing only works if you do it consistently.
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I suggest repeating this video every day for a few days or even longer.
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Practice it as many times as you need until you feel comfortable and confident talking.
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Repetition builds fluency.
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Here's how we are going to practice today.
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First, you listen carefully second you'll repeat phrases
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and short chunks with pauses third you'll shadow with me at a natural speed
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and finally you'll personalize you at the text
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and speak about your own life about your English journey using
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the same structure that's how you move from copying to speaking naturally Let's begin.
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Before you begin speaking, take a moment to just listen.
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Listen once, maybe twice.
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Focus on understanding the meaning, the situation, and the feeling behind the sentences.
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Shadowing is only effective when you understand what you are saying.
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If you simply repeat sounds without meaning, it doesn't help.
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It's just noise.
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So first, make sure the message is clear to you.
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Take your time.
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If you need support, turn on subtitles to check your understanding.
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And once you feel ready, we'll move on to speaking.
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Let's get started!
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Sometimes people ask me, how is your English learning going?
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And honestly, I can say, it's going well.
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Not perfectly, not magically, but steadily.
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If I look back, I can see how far I've come.
30
I can clearly see progress.
31
I understand more, I speak more freely, I don't panic as much when I can't find the right word.
32
There are still moments when I struggle, of course.
33
Sometimes I feel slow, sometimes I feel like I should be better by now.
34
But then I remind myself, learning a language is a long -term process.
35
And the fact that I'm still showing up matters.
36
I realize that consistency is more important than motivation.
37
I don't always feel inspired, but I practice anyway.
38
Even 10 or 15 minutes a day makes a difference.
39
Shadowing has really helped me.
40
Repeating phrases out loud has made my speech smoother.
41
I don't translated every word like I used to.
42
Sometimes sentences just come out naturally now and that feels amazing.
43
Listening regularly has also changed a lot for me.
44
At first I needed subtitles all the time.
45
Now I can follow conversations without understanding every single word and I'm okay with that.
46
I've also learned to be patient with myself.
47
There was a time when I was afraid of making mistakes.
48
I wanted my English to sound perfect before I opened my mouth.
49
But now I understand.
50
Mistakes are part of learning.
51
Actually, every mistake means I'm trying.
52
I've noticed small improvements that feel big to me.
53
I can explain my ideas more clearly.
54
I can talk about my opinions in more detail.
55
I feel more comfortable in conversations.
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And maybe the most important thing, I'm less afraid.
57
There was a time when speaking English felt stressful.
58
Now it feels more natural.
59
Not always easy, but manageable.
60
The strategies I use are working.
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Short daily practice works.
62
Speaking out loud works.
63
Repeating patterns works.
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Staying consistent works.
65
i don't need perfect grammar to communicate i don't need a perfect accent to be understood
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i just need clarity and confidence and both i'm proving some days are better than others
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that's normal progress isn't a straight line but overall i'm moving forward and i'm proud of that
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Learning English has opened new opportunities for me.
69
It's connected me with new people.
70
It's given me more freedom.
71
So, when someone asks me, how is your English going?
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I can honestly say, it's improving.
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I'm improving.
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And I'm not giving up.
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That's what matters.
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Now we'll practice step by step.
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Repeat each sentence after me.
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Start by listening to a short section, just one sentence or a small phrase.
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Pause the video, say it out loud two or three times,
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then press play and move to the next sentence.
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If you need extra support, you can turn on subtitles to check that you understand everything clearly.
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And when you repeat, don't focus only on the words themselves.
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Pay attention to the stress, the way sounds connect to each other, the natural rhythm of the sentence.
84
Shadowing is not just about repeating vocabulary, it's about copying the flow and music of English.
85
Sometimes people ask me, how is your English learning going?
86
And honestly, I can say, it's going well.
87
Not perfectly, not magically, but steadily.
88
If I look back, I can see how far I've come, I can clearly see progress.
89
I understand more, I speak more freely.
90
I don't panic as much when I can't find the right word.
91
There are still moments when I struggle, of course.
92
Sometimes I feel slow, sometimes I feel like I should be better by now.
93
But then I remind myself, learning a language is a long -term process.
94
And the fact that I'm still showing up matters.
95
I realize that consistency is more important than motivation.
96
I don't always feel inspired, but I practice anyway.
97
Even 10 or 15 minutes a day makes a difference.
98
Shadowing has really helped me.
99
Repeating phrases out loud has made my speech smoother.
100
I don't translated every word like I used to.
101
Sometimes sentences just come out naturally now and that feels amazing.
102
Listening regularly has also changed a lot for me.
103
At first I needed subtitles all the time.
104
Now I can follow conversations without understanding every single word and I'm okay with it.
105
I've also learned to be patient with myself.
106
There was a time when I was a afraid of making mistakes.
107
I wanted my English to sound perfect before I opened my mouth.
108
But now I understand.
109
Mistakes are part of learning.
110
Actually, every mistake means I'm trying.
111
I've noticed small improvements that feel big to me.
112
I can explain my ideas more clearly.
113
I can talk about my opinions in more detail.
114
I feel more comfortable in conversations.
115
And maybe the most important thing, I'm less afraid.
116
There was a time when speaking English felt stressful.
117
Now it feels more natural, not always easy, but manageable.
118
The strategies I use are working, short daily practice works.
119
Speaking out loud works.
120
Repeating patterns works.
121
Staying consistent works.
122
I don't need perfect grammar to communicate.
123
I don't need a perfect accent to be understood.
124
I just need clarity and confidence.
125
And both are improving.
126
Some days are better than others.
127
that's normal progress isn't a straight line but overall i'm moving forward
128
and i'm proud of that learning english has opened new opportunities for me it's connected me with new people,
129
it's given me more freedom.
130
So, when someone asks me how is your English going, I can honestly say it's improving,
131
I'm improving, and I'm not giving up.
132
That's what matters.
133
Once you've practiced the sentences for a few days and feel more comfortable with them, you can move to the next level.
134
Now, speak together with me.
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Don't wait for me to finish the sentence.
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Start repeating almost at the same time as you hear it.
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Keep the video playing, no pausing this time.
138
Just follow my voice closely and imitate it in real time.
139
This is where shadowing becomes more dynamic and helps you build natural speaking flow.
140
Sometimes people ask me, how is your English learning going?
141
And honestly, I can say it's going well.
142
Not perfectly, not magically, but steadily.
143
If I look back, I can see how far I've come.
144
I can clearly see progress.
145
I understand more.
146
I speak more freely.
147
I don't panic as much when I can't find the right word.
148
There are still moments when I struggle, of course.
149
Sometimes I feel slow.
150
Sometimes I feel like I should be better by now.
151
But then I remind myself, learning a language is a long -term process.
152
And the fact that I'm still showing up matters.
153
I realize that consistency is more important than motivation.
154
I don't always feel inspired, but I practice anyway.
155
Even 10 or 15 minutes a day makes a difference.
156
shadowing has really helped me.
157
Repeating phrases out loud has made my speech smoother.
158
I don't translate every word like I used to.
159
Sometimes sentences just come out naturally now and that feels amazing.
160
Listening regularly has also changed a lot for me.
161
At first I needed subtitles all the time.
162
Now I can follow conversations without understanding every single word and I'm okay with that.
163
I've also learned to be patient with myself.
164
There was a time when I was afraid of making mistakes.
165
I wanted my English to sound perfect before I opened my mouth.
166
But now I understand.
167
Mistakes are part of learning.
168
Actually, every mistake means I'm trying.
169
I've noticed small improvements that feel big to me.
170
I can explain my ideas more clearly.
171
I can talk about my opinions in more detail.
172
I feel more comfortable in conversations and maybe the most important thing, I'm less afraid.
173
There was a time when speaking English felt stressful.
174
Now it feels more natural, not always easy, but manageable.
175
The strategies I use are working, short daily practice works, speaking out loud works,
176
repeating patterns works, Staying consistent works.
177
I don't need perfect grammar to communicate.
178
I don't need a perfect accent to be understood.
179
I just need clarity and confidence.
180
And both are improving.
181
Some days are better than others.
182
That's normal.
183
Progress isn't a straight line.
184
But overall, I'm moving forward and I'm proud of that.
185
Learning English has opened new opportunities for me.
186
It's connected me with new people.
187
It's given me more freedom.
188
So, when someone asks me, how is your English going?
189
I can honestly say, it's improving.
190
I'm improving.
191
And I'm not giving up.
192
That's what matters.
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Now it's your turn.
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Take a notebook and write down five to ten phrases you heard in this practice.
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Here are some examples you've just heard.
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If I look back, I can see how far I've come.
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I speak more freely.
198
Learning a language is a long -term process.
199
Now, customize these sentences.
200
Change them so they reflect your real experience.
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For example, if I look back, I can see how much my listening has improved.
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I speak more clearly than I did six months ago.
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I practice even when I don't feel motivated.
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Write your own versions.
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Then, and this is important, say them out loud.
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Don't just read silently, speak clearly and confidently.
207
Try to talk for one or two minutes about your progress in English.
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Answer questions like, how's your learning going?
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What strategies are helping you?
210
What feels easier now?
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This is where shadowing turns into real speaking ability.
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You're no longer copying.
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You are expressing your own voice in English.
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If you're new to my channel, I'm a non -native English speaker living in New Zealand.
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I've been through this journey myself, learning, struggling, improving, and that's why I create this shadowing practice videos.
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I want to help you speak more naturally and confidently, step by step.
217
If this practice was helpful, let me know in the comments.
218
And I'd really love to hear from you.
219
What topics would you like to practice in the next shadowing videos?
220
Daily life, work, travel, confidence?
221
Write your ideas below and I'll create the next sessions based on what you need most.
222
See you in the next 10 -minute shadowing session.

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このレッスンの語彙とスピーキングのポイント

このB1レベルのスピーキングレッスンは、動画「Shadowing Practice # 2: My English Is Improving」を教材にしています。 繰り返し出てくる語は次のとおりです:english, practice, learning, shadowing, sentence。 この動画には、シャドーイング用の文が222文、単語が1952語あります。 音声の長さは16:46です。 話す速さは1分あたり約116語で安定しており、シャドーイングしやすいペースです。 単語の82%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画の中で特に難しい単語15語を、発音と意味つきで紹介します。

単語発音意味
phrase 名詞/ˈfɹeɪ̯z/句, 語句
subtitle 名詞/ˈsʌbtaɪtəl/字幕
clarity 名詞/ˈklæɹ.ɪ.ti/明快さ
translate 動詞/tɹænzˈleɪt/訳す, 翻訳する
pause 名詞/pɔːz/休止, 中断
accent 名詞/ækˈsɛnt/強音, 強調
grammar 名詞/ˈɡɹæm.ə(ɹ)/文法
communicate 動詞/kəˈmjuːnɪkeɪt/伝える
motivation 名詞/ˈmoʊ.tə.veɪ.ʃən/動機, モチベーション
panic 名詞/ˈpænɪk/パニック, 恐慌
customize 動詞/ˈkʌs.tə.maɪ̯z/カスタマイズする
fluency 名詞/ˈfluːənsi/流暢
imitate 動詞/ˈɪmɪteɪt/倣う, 真似る
repetition 名詞/ˌɹɛp.əˈtɪʃ.ən/繰り返し, 反復
motivate 動詞/ˈmoʊ.tɪ.veɪt/動機を与える

動画に出てくる句動詞

単語発音意味
look back 動詞振り返る
come out 動詞/ˌkʌm ˈaʊt/出る
give up 動詞降服する
show up 動詞現れる
write down 動詞書き留める, 記す

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • Here's how we are going to practice today.
  • I don't always feel inspired, but I practice anyway.
  • I don't translated every word like I used to.
  • Answer questions like, how's your learning going?
  • What strategies are helping you?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係しているhaven't watched · I've come · has really helped
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てるbe understood
比較級 -er than / more … than — 二つのものを比べるmore important than · better than · more clearly than
「should」による助言 should + 動詞 — したほうがよいことを伝えるshould be

注意したい発音

話し手はI'm, don't, I'veなど、短縮形や弱形を76回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「sh」と「zh」の音: motivation /ˈmoʊ.tə.veɪ.ʃən/, repetition /ˌɹɛp.əˈtɪʃ.ən/
  • 長い単語(アクセントの位置に注意): manageable /ˈmænəd͡ʒəb(ə)l/, consistency /kənˈsɪs.tən.si/, communicate /kəˈmjuːnɪkeɪt/, motivation /ˈmoʊ.tə.veɪ.ʃən/, confidently /ˈkɑnfɪdəntli/

日本語話者が苦手な音:

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: freely /ˈfɹili/, stressful /ˈstɹɛsfəl/, clarity /ˈklæɹ.ɪ.ti/, translate /tɹænzˈleɪt/, vocabulary /vəˈkæb.jə.lə.ɹi/
  • /v/ — /b/ にならないように、上の歯を下唇に当てる: motivation /ˈmoʊ.tə.veɪ.ʃən/, motivate /ˈmoʊ.tɪ.veɪt/, vocabulary /vəˈkæb.jə.lə.ɹi/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: phrase /ˈfɹeɪ̯z/, freely /ˈfɹili/, stressful /ˈstɹɛsfəl/, confidently /ˈkɑnfɪdəntli/, fluency /ˈfluːənsi/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
  3. 自分の声を録音して元の音声と比べます。phrase, subtitle, clarityなどの単語に特に注意しましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →