シャドーイング練習: Speaking English: Master The Dark L - 動画で英語スピーキングを学ぶ

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You can't master the American accent without mastering the dark L sound.
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If you've never heard this term before, dark L, I'm not surprised.
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If you look these words up in a dictionary, they'll all have the same phonetic symbol for L, but they're not the same sound.
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These L's are light L's.
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And these L's are dark L's.
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They're made completely differently.
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I'm Rachel, and I've been teaching the American accent for over 20 years.
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I've never met a student who naturally had this dark L sound.
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We've always had to work at it.
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But when my students master this sound, it brings a truly natural and relaxed quality to their voices.
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I've developed an extremely effective method for mastering the American accent.
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You can learn about it and sign up for my courses at RachelsEnglishAcademy .com.
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Join over 50 ,000 students who are now speaking English with confidence.
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What's the difference between these L's and these?
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How do you know when to make an L a light L and when to make it a dark L?
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It has to do with where it comes in the syllable.
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If it comes before the vowel or diphthong sound, it's a light L.
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When we write the word phonetically, you'll see either a space between syllables or mark like this or this.
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So remember, you're looking at where the L comes in the syllable.
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So if it's not at the beginning of the word or the end of the word,
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you'll have to know how the word is broken up into syllables.
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Long.
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It's before the AW vowel, believe.
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It's before the EE vowel, clean.
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Before the EE vowel, these are all light L's.
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Feel, it comes after the E.
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Valley, it comes after the AA vowel.
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Example, it comes after the schwa at the end of the word.
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These are all dark L's.
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The most important thing for you to know about the dark L sound is you don't lift your tongue tip up.
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This is probably the exact opposite of what you've learned, but what you've learned is the light L.
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Let's compare the light L to the dark L just by listening.
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I'm going to go back and forth.
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You can also look at the difference in the mouth position, but focus mainly on what you hear.
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Uh, uh, uh, uh, uh, uh, uh, uh, uh, uh, uh, uh, uh, uh, uh, uh, uh, uh, uh.
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Ll.
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So for the dark L, the tongue tip is down, and the back part of the tongue pushes down and back a little bit,
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narrowing the space here.
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That makes this dark sound.
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The pitch is low, the vibration is low here in my chest.
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Try to imitate this sound right now with me.
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O
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o
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-o -o -o -o -o -o -o -o -o -o -o -o -o -o -o -o -o -o -o -o -o -o
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It's hard to see because of the lips, but the tip of the tongue is still forward.
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Notice that the lips are relaxed.
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Let's compare the dark L to the mouth at rest.
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The tongue tip is down, touching the back of the bottom front teeth,
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and the back part of the tongue is stretching back a bit to make this part of the throat a little narrower.
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That creates the dark sound.
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Jaw doesn't drop much and the lips are relaxed.
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That's an important note.
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The lips are relaxed.
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Some of my students, I'm thinking especially of my Vietnamese students, want to round the lips.
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That totally changes the sound.
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We don't want to do that.
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E -mail, e -mail.
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L, l, l.
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Look what happens if I round my lips.
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E -mail, e -mail.
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We do not want lip rounding, we want relaxed lips.
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Email.
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L, L, L.
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You know, this really feels more like a vowel than a consonant.
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L, L, L.
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I've seen so many students struggle because the habit to lift the tongue tip for the L is so strong.
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Just practice the dark sound, feel the tongue tip touching the backs of the bottom front teeth.
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Ll, ll.
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Feel what you have to do to your throat, ll, to get that sound down into your chest.
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Lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll part of the word comes at the end as the pitch falls down.
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Feeel, feel, feel.
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When you do it slowly, you can focus on how the tongue moves from the E position to the dark sound.
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Feeel, by relaxing and then pressing down and back a little bit in the back.
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Feeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee feel.
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Now a dark L, feel.
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The sound and vibration really comes down lower to bring that dark sound into my chest.
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Feel.
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But there's no symbol for this.
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In the dictionary, you'll see the word like with a light L with this symbol, and you'll see the word feel with the same symbol,
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but we know that's not right.
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I wish there was another symbol in the International Phonetic Alphabet for the dark L that was used regularly.
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I don't know why there isn't one.
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Other dark L words?
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Pool.
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Smile.
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The sound itself is tricky to get, but you can get it.
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Expose yourself to the sound enough times and your body will pick it up.
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That's exactly what we do in Rachel's English Academy me.
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You get so much exposure and audio training that your body naturally picks it up and makes it a habit.
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There's one other tricky thing to know about the dark L.
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You already know tongue tip down.
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Sounds more like a vowel than a consonant.
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But what about when the next sound is a vowel?
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Then after the dark sound, we do lift the tongue tip to separate it from the next vowel.
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So, dark sound, lift the tongue tip, and connect into the next vowel.
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Do not leave out the dark sound.
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We know the word feel, L has a dark sound, but let's look at the word feeling.
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The L comes after the E vowel in the first syllable, so it's still a dark L, but the next sound is a vowel,
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the beginning of the ING ending.
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I'm going to say it slowly.
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Feeling.
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Feeling.
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I have the F, the E vowel, the dark sound.
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Then I lift my tongue tip and go into the ING ending.
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Feeling.
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Feeling.
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Feeling.
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Let's look at another example.
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He He fell in love.
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Fell in.
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F -ell -en.
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F consonant, eh sound, dark sound, lifting the tongue tip quickly, and the word in.
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Fell in.
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Fell in.
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He fell in love.
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What does it sound like without the dark sound?
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It sounds like this.
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Fell in, fell in.
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No dark sound.
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Fell.
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I want that dark sound.
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It's so important in American English.
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Fell, fell in, fell in.
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He fell in love.
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I'll say it again.
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If it's a dark L, make that dark sound, L, even if you're linking into a vowel and need to lift your tongue tip.
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In Rachel's English Academy, I have students really lock in the dark sound before moving on to this idea of linking into another word.
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L is what's most important.
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Let's work on that one more time.
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Now I want you to be repeating out loud with me.
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L. L.
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Feel.
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Feel.
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Feel.
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Fill.
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Smile.
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Smile.
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Great work.
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Keep your learning going now with this video, and don't forget to check out RachelsEnglishAcademy .com to learn more about the American accent training courses
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that can help you develop a truly American voice.
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That's it, and thanks so much for using Rachel's English.

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「Speaking English: Master The Dark L」を教材にしています。 繰り返し出てくる語は次のとおりです：sound, dark, tongue, vowel, word。 この動画には、シャドーイング用の文が229文、単語が1357語あります。 音声の長さは10:03です。 話す速さは1分あたり約135語で安定しており、シャドーイングしやすいペースです。 英語の頻出3,000語に含まれる単語は73%だけなので、語彙は難しめです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語発音意味
lip 名詞/lɪp/唇
relax 動詞/ɹɪˈlæks/くつろがせる
symbol 名詞/ˈsɪmbəl/記号, 符号
accent 名詞/ækˈsɛnt/強音, 強調
naturally 副詞/ˈnæt͡ʃ.(ə.)ɹə.li/勿論
compare 動詞/kəmˈpɛɚ/比べる, 比較する
pitch 名詞/pɪt͡ʃ/投球
narrow 形容詞/ˈnæɹəʊ/狭い
throat 名詞/ˈθɹoʊt/喉
habit 名詞/ˈhæb.ɪt/習慣
dictionary 名詞/ˈdɪk.ʃəˌnɛ.ɹi/辞書, 字書
tricky 形容詞/ˈtɹɪk.i/狡猾な
vibration 名詞/vaɪˈbɹeɪʃən/振動
audio 形容詞/ˈɔ.di.oʊ/オーディオ
exposure 名詞/ɪkˈspəʊ.ʒə(ɹ)/露出

動画に出てくる句動詞

単語発音意味
check out 動詞試験する, 検査する
come down 動詞降りる
fall down 動詞/fɔl ˈdaʊn/落ちる
go back 動詞戻る, 帰る

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • We've always had to work at it.
  • I'm going to go back and forth.
  • We don't want to do that.
  • I don't know why there isn't one.
  • I'm going to say it slowly.

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係しているyou've never heard · I've never met · We've always had
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てるis broken · was used
関係詞節 who / which + 節 — 人や物について情報を加えるstudent who naturally · students who are

注意したい発音

話し手はI'm, don't, I'veなど、短縮形や弱形を30回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「th」の音: throat /ˈθɹoʊt/, diphthong /ˈdɪpˌθɔŋ/
  • 「sh」と「zh」の音: dictionary /ˈdɪk.ʃəˌnɛ.ɹi/, vibration /vaɪˈbɹeɪʃən/, exposure /ɪkˈspəʊ.ʒə(ɹ)/, schwa /ʃwɑ/
  • 長い単語（アクセントの位置に注意）: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, dictionary /ˈdɪk.ʃəˌnɛ.ɹi/, differently /ˈdɪf.ə.ɹənt.li/, phonetically /fəˈnɛtɪkli/

日本語話者が苦手な音：

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: relax /ɹɪˈlæks/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, differently /ˈdɪf.ə.ɹənt.li/
  • /v/ — /b/ にならないように、上の歯を下唇に当てる: vibration /vaɪˈbɹeɪʃən/, vowel /ˈvaʊ.əl/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: differently /ˈdɪf.ə.ɹənt.li/, phonetic /fəˈnɛt.ɪk/, phonetically /fəˈnɛtɪkli/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
  3. 自分の声を録音して元の音声と比べます。lip, relax, symbolなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →