シャドーイング練習: Stop Translating and Start Thinking in English While We Cook - 動画で英語スピーキングを学ぶ

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Slow English podcast.

Today we will be cooking and making some food and talking in slow, clear, natural English.

But before that, we need to go to the convenience store to buy the ramen.

So let's go.

I've added the 10 ,000 most common English words to my

app to help you understand up to 99 % of spoken English.

I'll get one of these.

Okay guys, I have just got home and I bought not one but two packets of Bulldog Carbonara Ramen.

I had this exact packet a few ago and it was actually really really good.

I'm the type of person that doesn't really love the spice from bulldog.

I know I remember when I was studying in Korea I tried it a few times

and every time I would add just the tiniest bit of the hot sauce.

Just the smallest bit like literally one drop

and it would be more than enough spice for me

but now I found or I was taught a different way to make this

so we're gonna make that today

and I'll show you guys a pretty good way in my opinion to make this

and you only need a few ingredients you need a white onion which I have here.

You need some eggs which I will boil in this pot here.

You also need some milk.

Some milk.

If you're from Japan you can let me know if you've ever seen this milk.

It's called Meiji.

It says number one best -selling pasteurized milk in Japan.

so you can let me know if you're from Japan

and you have ever tried that

but uh yeah that's what we're gonna make we only need a few ingredients

when I made it the other day

I also added like a block of cheese mozzarella cheese to be exact

I think I would prefer it without cheese

so today will change it up a little bit and I won't be adding any cheese.

Instead I will just stick to the milk and this right here in this plastic bottle

actually takes some guesses as to what might be in here.

Do you have any guesses?

And while you're at it why don't you describe this bottle?

Describe this bottle.

This is a plastic bottle with a black lid

and there is a liquid inside that appears to look like almond milk or something.

And if you look at the bottom there is some stuff in the bottom

which I assure you is completely normal

but let me shake this up just to mix it up

now you can see there's nothing in the bottom anymore this right here I'm sure you're gonna know it especially

if you're from Mexico because this is Mexican this is horchata

and it's really really good and I had tacos last night from a Mexican restaurant

and I bought a bottle of horchata but I didn't drink it last night

because it was warm so I put it in the fridge to chill it.

Okay this tastes like cinnamon toast crunch.

I don't know if you guys have ever had cinnamon toast crunch.

It's a cereal.

It's a brand of cereal and it is my favorite cereal it is

so good but it also has so many calories

because it's just pure sugar and cinnamon and it's just

so good but I know it's bad for you it tastes good though

but it's bad for you but this literally tastes like cinnamon toast crunch

and actually I have a story for you guys about this not a very good story actually a bad story

but i'm not traumatized so i can still drink it

but i'll tell you that story after we start

cooking a little bit so i'm going to start boiling the eggs first

so i'll bring you guys closer and i'll start boiling the eggs so come over here

over here let me put you guys put you guys right right there

do you want to understand up to 99 of spoken english

and have unlimited speaking practice whenever you want

then get my 3 ,000 most common English words to help

you understand up to 95 % of spoken English through the link in the description

or pinned comment

and now I've added the 10 ,000 most common English words

to my app to help you understand up to 99 % of spoken English in my app

you'll learn 10 new words every day based on your level and interests each word comes with a definition,

image, example sentence, and audio to help you understand it.

Disruption.

The storm caused major disruption to flights.

Then you can answer a question about each word to test your understanding.

And here's the most important part.

You can have live AI conversations using the words you just learned.

So you're not just memorizing vocabulary, you're actually practicing how to use it in real conversations.

Whether you're a beginner, intermediate, or advanced learner, I made this app for you.

I'm Emma, your AI English coach from Bolka English.

Let's get started.

Where would you like to travel and what would you plan first?

Build your personalized English plan today through the link in my description or pinned comment.

So I do have to do some dishes

because there are some pots i need so i'll have to do

that but right now i'm going to put this pot of water on the stove

and turn the stove on so right now it's locked

so i'll press and hold the lock button to unlock the stove

and now i will turn it on and i'll turn that burner on

let's put it up to the max so now i'm going to boil this water and uh make hard boiled eggs so

i have two eggs left here

that i'll put in you can see it's already getting red and hot so i have two eggs so

that should be enough water let me take one last sip

to be exact that wasn't actually a sip that was a gulp a sip is like this

that's a sip a gulp is what i did

gulp that is what a gulp is

but those will take a minute to boil and

while that's boiling I'm going to wash some of these dishes

and then I will start cutting up the onions

or the onion I'll start cutting up this onion it's going to make me cry

so if I'm crying it's not because I'm sad but it is

because the onion makes me cry it makes anyone cry

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and honestly I am curious as to why you cry

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when you cut an onion that's something I actually don't know there's definitely some science behind

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that if you do know though let me know in the comments because I am too lazy to search that right now.

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Anyway let me wash these dishes and I will be right back with you guys in a moment.

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Okay guys I have finished cleaning all the dishes and washing all the dishes and I washed this pot.

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So now we will boil the noodles.

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We'll boil the noodles first and then we'll cut the onion because I don't have any more pots.

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If I had a pan I would cut the onion

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and start cooking the onions here in this pan but I don't have a pan I just have this pot.

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So I will first boil the noodles

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and then I will strain the noodles out and then I'll cook the onion in here with butter.

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So let me fill that up with water

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and it has to be fresh water not tap water because I will be eating from it.

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So let me go get some water.

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Okay, so as you can see here, or you probably can't see, I filled it up with water.

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Now let's turn that stove on up to boiling temperature.

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And let me put the lid on.

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So this right here is a lid, and I just put it on the pot.

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Now, while we wait for that to boil, let's talk about that story I mentioned earlier about the horchata.

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So, let me get comfortable here.

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If I catch on fire, let me know in the comments.

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Yeah, so I was in Mexico City last summer, last August.

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So, what month is it now?

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It's September.

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So, a year and one month ago.

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Oh, it's kind of getting hot.

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It should be fine.

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and I'm lactose intolerant but not like crazy like I don't just instantly go to the washroom

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but if I do drink

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or have dairy products then you know it kind of upsets my stomach a little bit

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but it's not like severe so I still eat dairy like normal but that day I had two liters of horchata

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two liters like two

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they have like these really big cool white styrofoam cups in uh mexico city honestly it's a vibe i love

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that vibe and i had two liters because each one is a liter

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and i had two of those one in like the afternoon

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and one in the evening with my dinner and for dinner my brother

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and I this is not my natural habitat I'm not a cook

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or a chef

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so yeah don't judge my cooking guys I know

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I'm sure a lot of you are a lot better than I am anyway

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so I was in Mexico City right drank two liters of horchata

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and I'm having dinner now and by this point I I already drank two liters and we decided to have tacos,

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pastor, El Pastor tacos, the one that's on that spit.

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And we had tacos, no problem, everything's fine.

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We went back to our hostel, I slept, ring, ring, ring.

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Wait, what am I saying?

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There was no alarm, I'm tripping.

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I wake up, oh, oh man.

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Hey, you guys can skip this part if you are eating something.

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I'm not going to go into detail, but if you have like a sensitive, weak stomach, just skip this part.

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And I just felt like my stomach move and I needed to go to the washroom right away.

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So I jumped down from the bunk, ran to the washroom outside of the room because it was outside.

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And I went to the washroom and it was like that since 2 a .m.

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Or did I say 3?

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I think 2 a .m.

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all the way until 8, 8 p .m., 7, 8 p .m.

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I had food poisoning, and I was just going to the washroom so much.

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I felt terrible.

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I could barely walk.

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I was so dizzy.

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I felt like vomiting.

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Then finally I went to a pharmacy, and I bought whatever those pills are that stop your bowel movements.

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And it helped a few hours later.

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So by like 10, 11 p .m., I was feeling a lot better.

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But I was like, I don't need it.

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I don't need it.

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I don't need it.

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I needed it.

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And that was the worst food poisoning I ever had in my entire life.

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And I think the two liters of horchata made it worse.

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But I think the food poisoning came from the El Pastor tacos.

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But it was the worst food poisoning I ever had.

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I could barely walk.

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I was going to the washroom.

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Every single second, I was losing

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so much liquid it was it was bad it was really bad

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but after those pills i kind of started to feel better

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but uh yeah it was it was really bad like you don't know how good you have it

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if you're like not sick because when you get sick like

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that and you get food poisoning it is the worst feeling ever like genuinely okay

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so the water has started to boil so I will now I'll now add my bull duck ramen into there

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so I will open the package I will tear open the package and I will take out the two sauce packets

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some dry ramen fell on the ground oh some more did

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and now yeah that's really boiling so i'll put the noodles inside here

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and there are a lot more noodles inside that got crushed up

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and i'll also just dump those in there now i'll take my chopsticks and uh kind of manage this so I'm gonna

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boil them for about I don't know I don't actually know until they feel soft I guess

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I'm guessing like one to two minutes I didn't actually time last time I did it

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but yeah we'll kind of break those apart the eggs I'm gonna be honest I don't even know

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if the eggs are done

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but I'll turn it off let me turn it off eggs are off I accidentally turned this off too

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but I think it's fine the water is really really warm yeah I'll just make sure to stir this good

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so yeah you can see the noodles are starting to get softer

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you can kind of see them they're getting a little softer after

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this I'll strain the noodles I don't have a strainer

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so I'll just use a fork to take the noodles out

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and then after that I will save some of the water for later

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and then I'll start cutting the onion and crying on camera.

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JK I'm not crying I don't cry

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let me get let me

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let's start cutting the onion first I'm going to peel the first layer off

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because I don't need that and you don't eat this first layer so I'm going to peel the first layer off

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and I'll put it inside this bag I got from Circle K.

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So let me peel that first layer.

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Who would have thought that this would be a cooking channel?

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Crazy.

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Not me.

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I did not think that.

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I did not think that.

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And it is getting really hot here because of the heat from the stove.

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But I'm just peeling the first few layers off this onion.

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And I'm going to start crying soon.

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I just know it.

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Tell me, what is your favorite dish to cook?

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What's your favorite dish that you can cook?

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My favorite dish that I can cook is taco in a pan.

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Oh, my gosh.

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I literally had taco in a pan every single day for...

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okay every single day is an exaggeration I would say 90 % of the days

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that I was in uni for my fourth year

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I had a taco in a pan 90 % of the days

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so that means out of a hundred days I had 90 of those days I had taco in a pan

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so I really loved it

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and that's something I could eat every day every single day

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taco in a pan taco in a pan taco in a pan

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so i am a creature of habit

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if i like something then i will just continue to eat it until i no longer like it anymore

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and that's the same thing with like listening to music

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and stuff i will listen to the same song

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and you can ask my brother

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this on repeat for a few days to a few weeks obviously i'll listen to a couple other songs here

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and there but i will be mainly listening to

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that one song i like until i'm literally sick of it

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and i don't want to hear it anymore and at that point i'll stop listening to it

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but yeah if i like a song i'll just keep on listening to it over

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and over and over again and

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if i like a dish i'll just keep on eating it over

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and over and over and over and over and over

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and over again yeah now i'm cutting these onions i am not actually

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that good at cutting hands i want to say

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i'm not even crying i'm i'm not even i'm not even kidding when i say i'm not even crying

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but this knife is very sharp this knife is very sharp i cut my fingernail with it

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so luckily it my fingernail and not my finger this is a very sharp knife

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okay onion is done let me strain the noodles oh sheesh

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so the noodles all the noodles just fell back in bro yeah

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this is this is one time i would really enjoy a strainer

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because the water is like really hot like boiling and you can burn yourself which is not very nice

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just a few more okay guys

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so you can see i put a piece of butter in there

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and now i'll turn the stove back on we added a lot of butter there we'll melt the butter down

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and then we will add the onions we cut

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so can you guys help me describe this really quick actually let's have a shadowing segment right here of this scene.

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Good.

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Oh, now the butter is starting to cook and I don't want it to burn since it's butter.

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So I'll add the onions very soon.

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But describe this for me really quick.

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so this is a white plate the white onions have been diced

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they have been diced good job guys now let's add them

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now we'll caramelize these onions a little bit over medium heat

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so we don't burn the butter and then after

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that we'll add our two sauce packets milk

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and some of the ramen water

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and then we will cook it for a little bit and

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when it's ready we'll add the ramen the boiled egg

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and we'll eat okay guys we have an update

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so the onions have started to caramelize quite nicely and i will now add

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milk so let me take this meji milk normally i would also be adding cheese

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but today we're not going to add any cheese because I want to try without the cheese.

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So I'll add milk, stir it for a little bit, and then I will add the sauce packets.

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So I added a little bit of milk.

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Now I will stir it.

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I am not going to lie, it doesn't look like the most appetizing thing right now,

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but we still need to add this

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so these are two packets one is the bulldog sauce the other is carbonara powder

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i like to get the carbonara bulldog because it's creamier

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and i like that so let's turn the heat up a little bit and let's put this in mic drop

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also let me know in the comments do you guys like

277

the mic do you want to see more of it in

278

future videos in future podcast videos let me know in the comments

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Now, time for the spicy bulldog sauce.

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The spiciest in all the land.

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Let's add some of this water.

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okay so I've added some of the ramen water the pasta water I've added the bulldog sauce

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and I've added the carbonara powder now I'll boil it a bit

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and let it simmer so it thickens and And while it's doing that, I will throw this out.

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I'm always afraid of getting like hot sauce on my fingers and then touching my face and burning my face off.

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I don't want to do that.

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So let's try not to do that.

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Let me throw the carbonara out.

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hopefully it's spicy because the reason i'm not adding cheese is because when i add cheese it's

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not spicy at all like i don't taste any spice

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and i want it to have a little bit of a kick

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so that's why today i'm not adding any cheese also the cheese makes it a lot thicker and

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i don't want it that thick i want it more like runny you know let me add the noodles oh yeah

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okay now we're talking

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so i'll i'll cook this a little bit longer to let it thicken up a little bit

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but i have a dilemma I have fried chicken from two days ago.

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I'm sure it's still fine.

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That's not the problem.

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The problem is my microwave does not heat up anything.

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Like when we moved in here, it was working.

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It was heating up.

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And then all of a sudden it stopped and now it doesn't heat up anything.

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So I've tried to heat this up to eat it, but I couldn't.

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And I think this would go good with the ramen.

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so it's either i eat it cold

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or i put it in here to like warm it up but i don't know

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i don't know i don't know what i should do oh

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like should i eat it cold dude i'm really conflicted right

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now like do i eat it cold i don't mind

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but i would rather have it warm the microwave's not working

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but do i really want to dump it inside this sauce

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i think i'll just eat it cold i'm gonna be honest let's plate this now and

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let's go eat so let me turn the stove off and plate plate the food

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make sure i get all the onions Boom.

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Oh.

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It's nice and saucy, just the way I wanted it.

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I do still have to peel the eggs, though.

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So now I have the two eggs that I'm going to crack on the counter.

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And then I will peel the shell off the eggs.

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Let me do that real quick.

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I almost put the milk inside the closet.

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Okay guys, this is the moment of truth.

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You can see I got the two eggs peeled here.

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But now let's try some of this creamy bulldog ramen.

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Ooh, that looks good.

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Bunch of onions.

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I'm going to be honest.

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I am not the biggest fan of onions that are cut large like this.

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I prefer them to be very small but I find white onions to be not as bad in my opinion.

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Now let's try it.

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Oh wow.

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dude dude

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if you guys have carbonara bulldog ramen walk don't run to make

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it that's like how influencers talk walk don't run this is

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so creamy and so good i'm sure you can do this with any spicy roman

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but i think the carbonara one is really good

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because it comes with a packet of carbonara sauce

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which makes it even creamier

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but this is actually really good i highly highly recommend you guys follow what I did and make it as well.

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Literally, if I can do it and I can't cook at all, like I'm a terrible cook.

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If I can do it, you can do it.

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And I'll also eat my cold fried chicken on the side.

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But that's it for this video.

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Let me know in the comments.

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Do you guys like the mic?

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Do you want to see more slow English podcast episodes?

348

If you do, check out my Spotify playlist, Volca English.

349

Get my 3000 most common English words here to help you understand up to 95 % of spoken English.

350

And now I've added the 10 ,000 most common English words to help you understand up to 99 % of spoken English.

351

Each word comes with an image, example sentence, definition, and audio.

352

You can then test your knowledge with quizzes.

353

And most importantly, practice using the words you've learned in live AI conversations.

354

Build your personalized English plan here.

355

And remember, you will become fluent in English.

356

Bye, guys.

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「Stop Translating and Start Thinking in English While We Cook」を教材にしています。この動画には、シャドーイング用の文が356文、単語が3905語あります。音声の長さは29:52です。話す速さは1分あたり約131語で安定しており、シャドーイングしやすいペースです。英語の頻出3,000語に含まれる単語は79%だけなので、語彙は難しめです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
onion 名詞	/ˈʌn.jən/	玉葱
boil 動詞	/bɔɪ(ə)l/	沸かす, 沸騰させる
egg 名詞	/ɛɡ/	卵, 玉子
taco 名詞	/ˈtɑkoʊ/	タコス, タコ
dish 名詞	/dɪʃ/	皿
butter 名詞	/ˈbʌtɚ/	バター, 牛酪
peel 動詞	/piːl/	皮を剥く
packet 名詞	/ˈpæk.ɪt/	パケット, 小包
stove 名詞	/stoʊv/	ストーブ, 暖炉
layer 名詞	/ˈleɪ̯ɚ/	層, 膜
poison 名詞	/ˈpɔɪ.zən/	毒
spicy 形容詞	/ˈspaɪsi/	辛い
cinnamon 名詞	/ˈsɪnəmən/	セイロンニッケイ
sharp 形容詞	/ʃɑɹp/	鋭い, 鋭利な
stomach 名詞	/ˈstʌmək/	胃, 胃袋

動画に出てくる句動詞

単語	発音	意味
check out 動詞		試験する, 検査する
come over 動詞		遣って来る
take out 動詞		取り出す
wake up 動詞	/ˌweɪk ˈʌp/	目覚める, 目を覚ます

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

Do you have any guesses?
Wait, what am I saying?
Tell me, what is your favorite dish to cook?
What's your favorite dish that you can cook?
Do you guys like the mic?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
条件文 if + 節, will/would + 動詞 — 条件とその結果	If I had a pan I would cut · if i like something then i will just · if i like a song i'll just
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	I've added · you've ever seen · have ever tried
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	was taught · have been diced · are cut
動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞	start boiling · start cutting · finished cleaning

注意したい発音

話し手はI'm, I'll, don'tなど、短縮形や弱形を152回使っています。聞こえたとおりの短い形で発音しましょう。

「th」の音: thick /θɪk/, thicken /ˈθɪkən/
「sh」と「zh」の音: dish /dɪʃ/, sharp /ʃɑɹp/, wash /wɑʃ/, disruption /dɪsˈɹʌpʃən/, shadow /ˈʃædəʊ̯/
長い単語（アクセントの位置に注意）: ingredient /ɪnˈɡɹiːdi.ənt/, accidentally /ˌæk.sɪˈdɛnt(ə)li/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, unlimited /ʌnˈlɪm.ɪ.tɪd/, importantly /ɪmˈpɔɹ.tənt.li/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: cereal /ˈsɪə.ɹɪ.əl/, alarm /əˈlɑɹm/, importantly /ɪmˈpɔɹ.tənt.li/, vocabulary /vəˈkæb.jə.lə.ɹi/, calorie /ˈkæləɹi/
/v/ — /b/ にならないように、上の歯を下唇に当てる: stove /stoʊv/, vibe /vaɪb/, sensitive /ˈsɛn.sɪt.ɪv/, convenience /kənˈvinjəns/, vocabulary /vəˈkæb.jə.lə.ɹi/
/f/ — 「フ」ではなく、上の歯と下唇で出す: knife /ˈnaɪ̯f/, fry /fɹaɪ/, finger /ˈfɪŋɡɚ/, chef /ʃɛf/, fork /fɔɹk/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
自分の声を録音して元の音声と比べます。onion, boil, eggなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: Stop Translating and Start Thinking in English While We Cook - 動画で英語スピーキングを学ぶ

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