シャドーイング練習: you have no idea how happy you could be. - 動画で英語スピーキングを学ぶ
レッスンを作成中...
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I want you guys to visualize this right now.
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Maybe close your eyes if it helps you.
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But what does the perfect you look like?
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How does he speak?
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How does he walk?
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And how does he carry himself?
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Is he loving, brave, or protective?
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How does his life look?
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Is he arriving home, greeting his wife after a long work day?
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Is he in their beautiful house with his kids laughing and playing?
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Whatever that vision is of the perfect you.
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Maybe you've seen positive in before when you are proud of yourself, maybe You've never experienced that guy.
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But today, I'm going to talk about the best version of you.
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And more importantly, I'm going to give you the actual advice on how to become him.
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So often, we know who we want to be and what we want.
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The problem is, it's hard as fuck to achieve that.
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I mean, just look around at society.
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People are unhappy and unfulfilled.
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I believe that the friction between you and the person that you want to become is caused by one thing, and that's good and evil.
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In every religion, there's a universal truth that's preached around the world.
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And that is, there is the good and there is the evil.
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religion or not, you cannot deny that there's truth in these polarities.
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The problem is, with a lot of people's understanding about this truth, is that we look into it too literally.
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We think of the good as giving to charity or helping an old lady across the street.
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And we think of evil as murder, theft and violence in extremity.
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Maybe these religious texts and prophets have been telling us
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that we have negative and positive decisions that we have to make every day.
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And statistically, the average person makes 35 ,000 decisions per day.
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And if you're not conscious of your intentions, you can fall into making negative or evil choices for future you.
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Yes, you can doom scroll on social media, over consume food or alcohol.
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It's easy.
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Maybe it's not even a physical thing.
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Maybe it's the self -hatred that you see in the mirror or beat yourself up because you look in the past.
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These are inherently evil actions towards your future self.
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Yes, It's not murder or violence, but it is still evil.
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And just to brush this all up, the definition of evil: profoundly immoral or wicked behavior, characterized by acts or intentions that cause pain or harm.
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Are these acts that we're doing every day, not evil towards ourselves?
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So now how the fuck do we become this guy that we visualized in the beginning of the video?
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The first thing is, take a piece of paper.
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Yes, you can use a phone but I like writing things.
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I want you to write out how that perfect version of you lives.
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How he speaks, what he has, and how he feels in extreme detail.
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What we're doing here is we're making that mental connection with the version of the person of who we want to be.
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And now this is the blueprint for all of the actions in our lives.
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And when you're faced with an evil or a good decision, you can reference your blueprint and what actions need to be taken in life.
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It helps so much because this is a literal roadmap of how you need to think and feel.
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Now of course, no one's perfect and we're probably gonna slip up when things don't go to plan.
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But how do we manage that?
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and not make these negative decisions habits?
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Well, what I found is a self -reporting model.
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I've done this almost every single day for the past few years And it's actually pretty soon.
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At the end of your day, Look back on every moment.
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Did you put enough effort into the gym?
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Maybe you weren't kind to a stranger at the grocery store or Maybe you left some dishes in the sink to clean.
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And the very next day, whatever it is, you need to not repeat those actions and commit to it.
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Because what this does, is you get better and better every single day.
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And the way you're getting better is following the blueprint of the person that you dream to be.
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But that cannot happen without you assessing yourself and deciding how you need to change.
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I'm gonna leave you guys with this quote: "You are the master of your destiny.
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You can influence, direct and control your own environment.
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And you can make your life what you want it to be." I love and appreciate you guys, and I'll see you next week.
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この動画は誰に向けてのものですか？
英語のスピーキング力を向上させたい中級レベルの学習者、特に「理想の自分」を語る際の表現力や論理的な話し方を磨きたい人に最適です。YouTubeで英語学習をしながら、自己啓発的な内容を通じて実用的なフレーズを身につけることができます。
覚えておきたいフレーズとイディオム
- You have no idea how happy you could be.：「あなたがどれほど幸せになれるか、自分でもわかっていない」。相手の可能性を強調する表現。
- slip up：「ミスを犯す」「うっかり失敗する」。日常的なミスに使える口語表現。
- doom scroll：「（ネガティブな情報を）延々とスクロールする」。スマホの悪い習慣を表す新しいイディオム。
アクセントを正しくするコツ
この動画のスピーカーは自然な口語調で話し、強調したい単語にアクセントを置きます。英語シャドーイングをする際は、「perfect you」「evil actions」のようなキーワードの発音を強め、friction（フリクション）やimmoral（イモラル）のような長い単語のリズムを捉えましょう。shadowing siteやshadowspeaksを使って繰り返し練習すると、自然な発音が身につきます。また、「I mean, just look around...」のような間投詞を使うことで、会話らしさが増します。
スピーカーの息遣いも注意してください。sigh（ため息）の後のポーズや、疑問文の終わりの上がり調子を真似ることで、より自然なアクセントに近づけます。shadow speechの技術を使い、1文ずつゆっくり追いかけることが大切です。
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | you've seen · I've done |
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | is caused · be taken |
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。