쉐도잉 연습: Как перестать стесняться? Как побороть зажатость и тревожность? Джордан Питерсон лекция! - 영상으로 영어 말하기 배우기

레슨 만드는 중...
1
So Let's say you are a trough person.
2
Okay.
3
How is it in you?
4
You are going to a party and you are worried.
5
Why?
6
Why?
7
Why is it so scary?
8
Because they are being accused of them.
9
And they are being accused of them.
10
And they are being accused of them in social hierarchy.
11
So they are being accused of them.
12
And they are being accused of them.
13
And they are being accused of them.
14
And they are being accused of them.
15
And they are being accused of them.
16
And they are being accused of them.
17
And they are being accused of them.
18
And they are being accused of them.
19
So you are against the situation of this, when you are in society.
20
And what do you do?
21
In this moment you are stuck, you don't dominate with the situation.
22
This is not a sign of light, but it won't help you.
23
And that's what you do when you're dealing with a detector.
24
You are not afraid to look at the face of a man.
25
You are closed on yourself and look at the floor.
26
And in the head of this moment, what do people think?
27
What do I do right?
28
What do I do?
29
What do I look like?
30
What am I doing?
31
What am I doing?
32
What am I doing?
33
What am I doing?
34
What am I doing?
35
What am I doing?
36
What am I doing?
37
What am I doing?
38
What am I doing?
39
What am I doing?
40
What am I doing?
41
What am I doing?
42
What am I doing?
43
What am I doing?
44
What am I doing?
45
What am I doing?
46
What am I doing?
47
What am I doing?
48
What am I doing?
49
What am I doing?
50
What am I doing?
51
What am I doing?
52
What am I doing?
53
What am I doing?
54
What am I doing?
55
What am I doing?
56
What am I doing?
57
What am I doing?
58
What am I doing?
59
What am I doing?
60
What am I doing?
61
What am I doing?
62
What am I doing?
63
What am Your thoughts are wrong, your eyes are wrong.
64
What do we say to this person?
65
No talk to him, don't concentrate on yourself, because he can't.
66
It's like saying "don't think about a black lion" - it's like a black lion.
67
You can't stop this person thinking, that it's not possible.
68
What you think is to say is: Look at other people.
69
Look at them.
70
Because if you look at them, you can understand what they think.
71
If only you are not completely torn from society, and so on.
72
Some people have no social skills.
73
They don't go to the party, because they can't even imagine.
74
They just never taught themselves how to behave.
75
And they're great candidates for...
76
because in this way You help
77
This is the important thing to this person to understand the importance of adaptation in social media.
78
But most people are not the same, they have skills.
79
So even if they are very nervous, they still don't care about someone else.
80
Why?
81
because they look at him like I look at you.
82
So this is a good idea of talking to a group of people.
83
Never talk about the whole group, because it's a whole.
84
You focus on someone else's own, and it's a good thing.
85
for you, all the group, because they are all involved.
86
You look at one person, it's the member of the group.
87
You know what? So it's easy.
88
So, as soon as you focus on the "Conservant" and not on yourself, You are bringing attention to your attention from yourself, using your vision.
89
And when you start watching, all your automatic mechanisms are turned off, and you are no longer pressed.
90
I don't know.
91
I don't know what's happening with you.
92
I create a problem in our relationship.
93
Like playing on a music instrument, I "I'm not going to be wrong, because I'm not внимating." Therefore,
94
the whole thing that is on the top of the pyramid.
95
The key that allows you to win in all types of domination is the view.
96
Be careful, it is very important.
97
This is the part of the world.
98
This is why the Egyptian people are glorified.
99
And the reason why the hill is the way to be careful is the way to be careful.
100
What do you pay attention to?
101
That is why the right side is not an unusual one.
102
It is like it is something that is not true.
103
- You are right.
104
You should look at it.
105
Look at it.
106
You should not be afraid of something wrong.
107
Because, although it may be that it may be that it is
108
that it is that it is that it is that it is
109
that it is that it is that it is that it is
110
that it is that it is that it is that it is
111
that it is that it is that it is that it is
112
that it is that it is that it is that it is
113
that it is that it is that it is that it is
114
that it is that it is that it is that it is
115
that it is that it is that it is that it is that it is that it is that it Here
116
Why is it important to have discussions with your opponents?
117
because they give you information about what you don't know.
118
And it's a great thing, because you're developing.
119
And who knows, maybe when you need these knowledge?
120
And maybe your opponent will tell you your mistakes, saying the same thing you have to do.
121
But at least one thing is true, and you say: "Yes, thank you very much,
122
I work on this, I will not stop the same trouble." And here is another reason why fear and fear
123
can be a good thing, like a song that can bring you bad news.
124
So I agree, it's hard.
125
But it doesn't matter.
126
Life is hard.
127
Thank you.

이 레슨에서 배울 것

이 비디오는 사회적 상황에서의 불안감을 다루는 내용으로, 영어로 생각하고 말하는 방식을 연습할 수 있습니다. 특히 자연스러운 발화 패턴과 감정이 담긴 톤을 체화시키는 데 도움이 됩니다. shadowspeaks 기술을 사용해 발음과 리듬을 따라하며, 실제 대화에서의 긴장감을 표현하는 방법도 익힐 수 있습니다.

핵심 어휘와 표현

  • trough person: 사회적 상황에서 어려움을 겪는 사람
  • social hierarchy: 사회적 위계
  • dominate the situation: 상황을 지배하다
  • closed on yourself: 스스로를 닫아버리다
  • look at the floor: 바닥을 쳐다보다

연습 팁: shadow speak 방법

이 비디오의 말속도는 중간 정도이지만, 긴장감이 담긴 발화로 인해 리듬이 복잡합니다. shadow speech를 할 때는 먼저 전체를 듣고, 문장 단위로 나눠 따라해보세요. "What am I doing?"과 같은 반복적인 구문은 발음 교정에 좋은 기회입니다. 영어 발음 교정을 위해서는 입모양과 호흡을 주의깊게 살펴보며, 자연스러운 강세를 따라하세요. shadowspeak 기술을 익힌다면, 긴장감을 표현하는 톤도 자연스럽게 배울 수 있을 것입니다. 작은 부분부터 차근차근 연습하며, 자신의 목소리와 비디오의 목소리가 맞아떨어지는 순간을 찾아보세요.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →