शैडोइंग अभ्यास: Как перестать стесняться? Как побороть зажатость и тревожность? Джордан Питерсон лекция! - वीडियो के साथ अंग्रेजी बोलना सीखें
पाठ बनाया जा रहा है...
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So Let's say you are a trough person.
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Okay.
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How is it in you?
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You are going to a party and you are worried.
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Why?
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Why?
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Why is it so scary?
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Because they are being accused of them.
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And they are being accused of them.
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And they are being accused of them in social hierarchy.
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So they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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So you are against the situation of this, when you are in society.
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And what do you do?
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In this moment you are stuck, you don't dominate with the situation.
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This is not a sign of light, but it won't help you.
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And that's what you do when you're dealing with a detector.
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You are not afraid to look at the face of a man.
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You are closed on yourself and look at the floor.
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And in the head of this moment, what do people think?
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What do I do right?
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What do I do?
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What do I look like?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am Your thoughts are wrong, your eyes are wrong.
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What do we say to this person?
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No talk to him, don't concentrate on yourself, because he can't.
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It's like saying "don't think about a black lion" - it's like a black lion.
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You can't stop this person thinking, that it's not possible.
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What you think is to say is: Look at other people.
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Look at them.
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Because if you look at them, you can understand what they think.
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If only you are not completely torn from society, and so on.
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Some people have no social skills.
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They don't go to the party, because they can't even imagine.
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They just never taught themselves how to behave.
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And they're great candidates for...
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because in this way You help
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This is the important thing to this person to understand the importance of adaptation in social media.
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But most people are not the same, they have skills.
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So even if they are very nervous, they still don't care about someone else.
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Why?
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because they look at him like I look at you.
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So this is a good idea of talking to a group of people.
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Never talk about the whole group, because it's a whole.
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You focus on someone else's own, and it's a good thing.
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for you, all the group, because they are all involved.
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You look at one person, it's the member of the group.
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You know what? So it's easy.
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So, as soon as you focus on the "Conservant" and not on yourself, You are bringing attention to your attention from yourself, using your vision.
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And when you start watching, all your automatic mechanisms are turned off, and you are no longer pressed.
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I don't know.
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I don't know what's happening with you.
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I create a problem in our relationship.
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Like playing on a music instrument, I "I'm not going to be wrong, because I'm not внимating." Therefore,
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the whole thing that is on the top of the pyramid.
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The key that allows you to win in all types of domination is the view.
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Be careful, it is very important.
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This is the part of the world.
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This is why the Egyptian people are glorified.
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And the reason why the hill is the way to be careful is the way to be careful.
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What do you pay attention to?
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That is why the right side is not an unusual one.
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It is like it is something that is not true.
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- You are right.
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You should look at it.
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Look at it.
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You should not be afraid of something wrong.
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Because, although it may be that it may be that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is that it is that it is that it Here
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Why is it important to have discussions with your opponents?
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because they give you information about what you don't know.
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And it's a great thing, because you're developing.
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And who knows, maybe when you need these knowledge?
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And maybe your opponent will tell you your mistakes, saying the same thing you have to do.
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But at least one thing is true, and you say: "Yes, thank you very much,
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I work on this, I will not stop the same trouble." And here is another reason why fear and fear
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can be a good thing, like a song that can bring you bad news.
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So I agree, it's hard.
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But it doesn't matter.
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Life is hard.
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Thank you.
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यह वीडियो किसके लिए है?
यह वीडियो उन लोगों के लिए है जो सार्वजनिक स्थानों पर बात करने या किसी नई सामाजिक स्थिति में जाने से डरते हैं। यदि आप किसी पार्टी में जाने से पहले चिंता करते हैं या आपको सामाजिक पदानुक्रम में अपनी स्थिति को लेकर संदेह है, तो यह वीडियो आपकी मदद कर सकता है। यह बातचीत उन व्यक्तियों के लिए विशेष रूप से उपयोगी है जो अपनी अंग्रेजी बोलने का अभ्यास करना चाहते हैं और आत्मविश्वास में सुधार लाना चाहते हैं।
उपयोगी शब्द और मुहावरे
- सामाजिक पदानुक्रम (Social Hierarchy): यह शब्द उस व्यवस्था को दर्शाता है जिसमें समाज में लोग अपनी स्थिति के अनुसार वर्गीकृत होते हैं।
- अवसादित (Stuck): जब आप किसी स्थिति में खुद को फंसा हुआ महसूस करते हैं।
- चिंता (Worry): किसी चीज़ के बारे में बहुत अधिक सोचने की स्थिति।
- असुरक्षा (Insecurity): आत्मविश्वास की कमी जो सामाजिक स्थितियों में महसूस होती है।
उच्चारण सही कैसे करें
इस वीडियो में, वक्ता की अंग्रेजी उच्चारण में सुधार करने के लिए कुछ खास बातें ध्यान में रखने योग्य हैं। जब वह बात करते हैं, तो उनके उच्चारण में स्पष्टता और आत्मविश्वास है। यहां कुछ सुझाव दिए गए हैं:
- आवाज की ऊंचाई (Pitch): वक्ता की आवाज़ में बदलाव सुनें और इसे अपने अभ्यास में शामिल करें।
- स्पष्टता (Clarity): हर शब्द को सही तरीके से उच्चारित करें, जैसे कि "चिंता" और "अवसादित"।
- सामाजिक संदर्भ (Social Context): किसी सामाजिक स्थिति में संवाद करने के लिए उन शब्दों का उपयोग करें जो सामान्य रूप से बोली जाती हैं।
इन सभी सुझावों को ध्यान में रखते हुए, आप यूट्यूब से अंग्रेजी सीखें और अपने अंग्रेजी बोलने का अभ्यास को और बेहतर बना सकते हैं। बहुत-सी बातें हैं जो हम केवल सुनकर ही सीख सकते हैं, और इसलिए shadow speech का अभ्यास करना न भूलें।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।