Shadowing Practice: Как перестать стесняться? Как побороть зажатость и тревожность? Джордан Питерсон лекция! - Learn English Speaking with Video
Les maken...
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So Let's say you are a trough person.
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Okay.
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How is it in you?
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You are going to a party and you are worried.
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Why?
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Why?
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Why is it so scary?
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Because they are being accused of them.
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And they are being accused of them.
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And they are being accused of them in social hierarchy.
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So they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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So you are against the situation of this, when you are in society.
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And what do you do?
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In this moment you are stuck, you don't dominate with the situation.
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This is not a sign of light, but it won't help you.
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And that's what you do when you're dealing with a detector.
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You are not afraid to look at the face of a man.
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You are closed on yourself and look at the floor.
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And in the head of this moment, what do people think?
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What do I do right?
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What do I do?
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What do I look like?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am Your thoughts are wrong, your eyes are wrong.
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What do we say to this person?
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No talk to him, don't concentrate on yourself, because he can't.
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It's like saying "don't think about a black lion" - it's like a black lion.
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You can't stop this person thinking, that it's not possible.
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What you think is to say is: Look at other people.
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Look at them.
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Because if you look at them, you can understand what they think.
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If only you are not completely torn from society, and so on.
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Some people have no social skills.
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They don't go to the party, because they can't even imagine.
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They just never taught themselves how to behave.
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And they're great candidates for...
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because in this way You help
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This is the important thing to this person to understand the importance of adaptation in social media.
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But most people are not the same, they have skills.
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So even if they are very nervous, they still don't care about someone else.
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Why?
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because they look at him like I look at you.
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So this is a good idea of talking to a group of people.
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Never talk about the whole group, because it's a whole.
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You focus on someone else's own, and it's a good thing.
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for you, all the group, because they are all involved.
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You look at one person, it's the member of the group.
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You know what? So it's easy.
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So, as soon as you focus on the "Conservant" and not on yourself, You are bringing attention to your attention from yourself, using your vision.
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And when you start watching, all your automatic mechanisms are turned off, and you are no longer pressed.
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I don't know.
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I don't know what's happening with you.
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I create a problem in our relationship.
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Like playing on a music instrument, I "I'm not going to be wrong, because I'm not внимating." Therefore,
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the whole thing that is on the top of the pyramid.
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The key that allows you to win in all types of domination is the view.
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Be careful, it is very important.
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This is the part of the world.
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This is why the Egyptian people are glorified.
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And the reason why the hill is the way to be careful is the way to be careful.
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What do you pay attention to?
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That is why the right side is not an unusual one.
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It is like it is something that is not true.
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- You are right.
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You should look at it.
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Look at it.
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You should not be afraid of something wrong.
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Because, although it may be that it may be that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is that it is that it is that it Here
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Why is it important to have discussions with your opponents?
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because they give you information about what you don't know.
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And it's a great thing, because you're developing.
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And who knows, maybe when you need these knowledge?
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And maybe your opponent will tell you your mistakes, saying the same thing you have to do.
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But at least one thing is true, and you say: "Yes, thank you very much,
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I work on this, I will not stop the same trouble." And here is another reason why fear and fear
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can be a good thing, like a song that can bring you bad news.
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So I agree, it's hard.
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But it doesn't matter.
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Life is hard.
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Thank you.
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Woordenschat en spreektips bij deze les
Deze spreekles op niveau C1 is gebaseerd op de video “Как перестать стесняться? Как побороть зажатость и тревожность? Джордан Питерсон лекция!”. Deze video bevat 127 zinnen en 1005 woorden om na te spreken. Het gesproken deel duurt 4:45. De spreker praat snel, ongeveer 212 woorden per minuut, dus reken op verbonden en ingeslikte klanken. 90% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden; de rest kun je beter vooraf bekijken. 48 van de 127 zinnen zijn vragen, dus het is goede oefening voor vraagintonatie en korte antwoorden.
Belangrijke woorden in deze video
De 15 moeilijkste woorden uit de video, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| accuse werkwoord | /əˈkjuz/ | beschuldigen, aanklagen |
| skill zelfstandig naamwoord | /skɪl/ | bekwaamheid, vaardigheid |
| lion zelfstandig naamwoord | /ˈlaɪən/ | leeuw |
| opponent zelfstandig naamwoord | /əˈpəʊ.nənt/ | opponent |
| unusual bijvoeglijk naamwoord | /ʌnˈjuːʒ(u)əl/ | ongebruikelijk, ongewoon |
| scary bijvoeglijk naamwoord | /ˈskɛə.ɹi/ | eng |
| automatic bijvoeglijk naamwoord | /ˌɔː.təˈmæt.ɪk/ | automatisch |
| tear werkwoord | /tɛɹ/ | scheuren |
| mechanism zelfstandig naamwoord | /ˈmɛk.ə.nɪ.zəm/ | mechanisme |
| instrument zelfstandig naamwoord | /ˈɪnstɹəmənt/ | instrument, meetinstrument |
| concentrate werkwoord | /ˈkɑn.sən.tɹeɪt/ | concentreren |
| behave werkwoord | /bɪˈheɪv/ | zich gedragen |
| dominate werkwoord | /ˈdɑ.məˌneɪt/ | domineren, overheersen |
| hierarchy zelfstandig naamwoord | /ˈhaɪ.ə.ɹɑː(ɹ).ki/ | hiërarchie |
| pyramid zelfstandig naamwoord | /ˈpɪɹ.ə.mɪd/ | piramide |
Phrasal verbs die je zult horen
| Woord | Betekenis |
|---|---|
| turn off werkwoord | uitzetten, uitschakelen |
Zinnen om te herhalen
Korte, volledige zinnen uit de video die je in alledaagse gesprekken kunt gebruiken:
- How is it in you?
- What do I do right?
- What do I look like?
- What do we say to this person?
- What do you pay attention to?
Uitspraak om op te letten
De spreker gebruikt 18 samentrekkingen en verkorte vormen, zoals don't, can't, I'm. Spreek ze kort uit, zoals je ze hoort.
- De klanken “sh” en “zh”: unusual /ʌnˈjuːʒ(u)əl/, adaptation /ˌæd.æpˈteɪ.ʃən/, domination /ˌdɑːməˈneɪʃən/
- Lange woorden — let op de klemtoon: unusual /ʌnˈjuːʒ(u)əl/, automatic /ˌɔː.təˈmæt.ɪk/, mechanism /ˈmɛk.ə.nɪ.zəm/, adaptation /ˌæd.æpˈteɪ.ʃən/, hierarchy /ˈhaɪ.ə.ɹɑː(ɹ).ki/
Klanken die Nederlandstaligen lastig vinden:
- Stemhebbende eindmedeklinker — /b/, /d/, /g/, /z/, /v/ niet verscherpen: accuse /əˈkjuz/, behave /bɪˈheɪv/, pyramid /ˈpɪɹ.ə.mɪd/
- /æ/ — opener dan de Nederlandse “e”: automatic /ˌɔː.təˈmæt.ɪk/, adaptation /ˌæd.æpˈteɪ.ʃən/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Begin op 0,75× snelheid, spreek zin voor zin na en ga terug naar normale snelheid zodra het makkelijk gaat.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als accuse, skill, lion.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.