Pratica di Shadowing: Как перестать стесняться? Как побороть зажатость и тревожность? Джордан Питерсон лекция! - Impara a parlare inglese con i video

Creazione lezione...
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So Let's say you are a trough person.
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Okay.
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How is it in you?
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You are going to a party and you are worried.
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Why?
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Why?
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Why is it so scary?
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Because they are being accused of them.
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And they are being accused of them.
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And they are being accused of them in social hierarchy.
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So they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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And they are being accused of them.
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So you are against the situation of this, when you are in society.
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And what do you do?
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In this moment you are stuck, you don't dominate with the situation.
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This is not a sign of light, but it won't help you.
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And that's what you do when you're dealing with a detector.
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You are not afraid to look at the face of a man.
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You are closed on yourself and look at the floor.
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And in the head of this moment, what do people think?
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What do I do right?
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What do I do?
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What do I look like?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am I doing?
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What am Your thoughts are wrong, your eyes are wrong.
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What do we say to this person?
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No talk to him, don't concentrate on yourself, because he can't.
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It's like saying "don't think about a black lion" - it's like a black lion.
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You can't stop this person thinking, that it's not possible.
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What you think is to say is: Look at other people.
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Look at them.
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Because if you look at them, you can understand what they think.
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If only you are not completely torn from society, and so on.
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Some people have no social skills.
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They don't go to the party, because they can't even imagine.
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They just never taught themselves how to behave.
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And they're great candidates for...
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because in this way You help
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This is the important thing to this person to understand the importance of adaptation in social media.
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But most people are not the same, they have skills.
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So even if they are very nervous, they still don't care about someone else.
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Why?
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because they look at him like I look at you.
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So this is a good idea of talking to a group of people.
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Never talk about the whole group, because it's a whole.
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You focus on someone else's own, and it's a good thing.
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for you, all the group, because they are all involved.
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You look at one person, it's the member of the group.
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You know what? So it's easy.
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So, as soon as you focus on the "Conservant" and not on yourself, You are bringing attention to your attention from yourself, using your vision.
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And when you start watching, all your automatic mechanisms are turned off, and you are no longer pressed.
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I don't know.
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I don't know what's happening with you.
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I create a problem in our relationship.
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Like playing on a music instrument, I "I'm not going to be wrong, because I'm not внимating." Therefore,
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the whole thing that is on the top of the pyramid.
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The key that allows you to win in all types of domination is the view.
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Be careful, it is very important.
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This is the part of the world.
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This is why the Egyptian people are glorified.
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And the reason why the hill is the way to be careful is the way to be careful.
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What do you pay attention to?
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That is why the right side is not an unusual one.
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It is like it is something that is not true.
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- You are right.
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You should look at it.
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Look at it.
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You should not be afraid of something wrong.
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Because, although it may be that it may be that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is
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that it is that it is that it is that it is that it is that it is that it Here
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Why is it important to have discussions with your opponents?
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because they give you information about what you don't know.
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And it's a great thing, because you're developing.
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And who knows, maybe when you need these knowledge?
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And maybe your opponent will tell you your mistakes, saying the same thing you have to do.
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But at least one thing is true, and you say: "Yes, thank you very much,
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I work on this, I will not stop the same trouble." And here is another reason why fear and fear
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can be a good thing, like a song that can bring you bad news.
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So I agree, it's hard.
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But it doesn't matter.
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Life is hard.
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Thank you.
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Perché questo video è ottimo per esercitarti a parlare inglese?

Questo clip di Jordan Peterson è un tesoro per chi vuole migliorare la pronuncia inglese e superare la timidezza nella conversazione. La lingua usata è colloquiale, con frasi brevi e ripetizioni che facilitano la comprensione, mentre il tema universale (la paura sociale) ti aiuta a connetterti emotionalmente, rendendo l'apprendimento più efficace. Ecco perché è perfetto per il shadowing in inglese: la velocità del discorso è naturale ma non eccessiva, e le pause tra le frasi ti danno il tempo di imitare la pronuncia e l'intonazione.

Analizziamo le frasi chiave: perché suonano naturali?

  • "So Let's say you are a trough person.": L'uso di "So" come connettivo informale e "Let's say" per ipotizzare una situazione è tipico del parlato quotidiano. Non è una frase "perfetta" grammaticalmente, ma è così che le persone parlano veramente, il che la rende facile da imitare.
  • "You are going to a party and you are worried. Why? Why? Why is it so scary?": Le ripetizioni di "Why?" e la semplicità della struttura riflettono il modo in cui le persone ragionano e si esprimono quando sono preoccupate. Questo tipo di frasi è ideale per esercitare la shadow speech, perché la ripetizione aiuta a memorizzare il flusso della lingua.
  • "You are closed on yourself and look at the floor.": L'espressione "closed on yourself" è un modo colloquiale per dire "chiuso in te stesso", e "look at the floor" è una descrizione concreta che è facile da visualizzare. Frasi così concrete rendono l'imitazione più naturale, perché puoi associare le parole a un'azione.

Una routine di pratica semplice: repeat-and-record

Per sfruttare al massimo questo video e fare shadowing in inglese, prova questa routine: 1) Guarda il clip una volta per capire il contesto. 2) Ripeti ogni frase subito dopo il speaker, cercando di imitare l'intonazione e la velocità. 3) Registrati mentre fai questo esercizio. 4) Ascolta il tuo recording e confrontalo con il video: noterai dove devi migliorare la pronuncia o il ritmo. Ripeti questo ciclo per 5-10 minuti al giorno, e in poche settimane noterai un cambiamento! Se vuoi un supporto extra, puoi usare un shadowing site per sincronizzare la riproduzione con la tua registrazione. Ricorda: l'importante è non temere di sbagliare – ogni errore è un passo verso il successo!

Con questo metodo, imparare l'inglese con YouTube diventa divertente e produttivo. Non hai bisogno di strumenti complicati: basta un cellulare per registrare e la volontà di praticare. Iniziamo oggi stesso – la tua pronuncia inglese non vedrà l'ora di migliorare!

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →