쉐도잉 연습: Finding Strength in Difficult Times | A1 English Shadowing Practice - YouTube로 영어 말하기 배우기

A1
Hello, everyone, and welcome to English Shadowing.
⏸ 일시 정지
145 문장
문장이 너무 짧거나 길면 Edit를 눌러 조정하세요.
1
Hello, everyone, and welcome to English Shadowing.
2
I am very happy you are here with me today.
3
In this video, we will talk about a very important topic,
4
finding strength in difficult times.
5
Sometimes life is good and everything feels easy.
6
But sometimes life becomes very hard and we do not know what to do.
7
Maybe you lost someone you love.
8
Maybe you lost your job or you failed a test.
9
Maybe you feel sick or you feel sad or you feel tired all the time.
10
When these things happen, it is not easy to smile or to feel happy.
11
Maybe you want to sleep and never wake up.
12
Maybe you want to cry,
13
but you do not have the strength to do it.
14
Maybe you look okay outside,
15
but inside, you feel very broken.
16
I also had moments like this in my life.
17
I remember when I felt very weak,
18
and I thought everything was lost.
19
I felt like I was in a boat and the boat was small
20
and the sea was big and the storm was strong I could not see the sun
21
and I could not see the way to go I only saw darkness I was scared
22
and I did not want to move But something small inside me said,
23
keep going I did not know how but I listened to that small voice That voice was my strength.
24
And maybe you have that voice too.
25
So today we will talk about this strength.
26
What is it?
27
Where does it come from?
28
And how can we find it when we feel weak and sad?
29
Strength is not about never falling.
30
It is not about being happy all the time.
31
Strength means getting up when we fall down.
32
It means trying again after we lose.
33
It means looking at our pain and still choosing to walk.
34
First, let us understand what a difficult time is.
35
It can be many things.
36
Some people feel pain when they lose someone.
37
Some feel pain when they do not know who they are.
38
Some feel sad when they feel alone in a big place.
39
A difficult time can be about money,
40
about health, about work, or about love.
41
A difficult time can be inside your heart or outside in the world.
42
But all pain is real.
43
All pain matters.
44
When pain comes, We often feel shock.
45
We ask, why me or why now?
46
We feel angry or we cry.
47
Sometimes we stop talking to people.
48
We stop eating or sleeping.
49
We look strong but inside.
50
We are tired.
51
This is normal.
52
You are not weak.
53
You are human.
54
Our mind and our body try to protect us,
55
but sometimes they need help too.
56
I remember a time when I cried every night.
57
I did not want to go outside.
58
But one day, a friend came to visit me.
59
She said, you do not have to talk.
60
I will sit with you.
61
She sat with me, and I cried,
62
and she held my hand That moment helped me a lot I felt that I was not alone Many people feel pain,
63
but they hide it They smile at work,
64
they laugh with friends But at home,
65
they feel empty This is real too You are not the only one We all have pain,
66
and we all can find strength.
67
Some people think that strong people never cry.
68
That is not true.
69
Some think strong people do everything alone.
70
That is not true.
71
Some think strong people are always happy.
72
That is also not true.
73
Strong people feel all feelings.
74
They cry, they feel tired, but they keep going.
75
Real strength is not about looking strong.
76
It is about staying kind.
77
It is about asking for help.
78
It is about taking small steps even when it is hard.
79
Where can you find your strength?
80
You can find it inside you.
81
You can speak to yourself like a friend.
82
You can say, I am doing my best.
83
You can rest when you are tired.
84
You can write your thoughts.
85
You can go for a walk.
86
You can sit in the sun.
87
These things are small, but they help.
88
You can also talk to people—a friend,
89
a teacher, a family member, or someone who listens.
90
When you talk, your pain becomes less heavy.
91
You do not need to be alone with your feelings.
92
You can also find strength in helping others.
93
When you give love, you feel love too.
94
You can smile at someone or help someone carry something or just say kind words.
95
These things make your heart strong.
96
Nature also helps.
97
Trees, birds, flowers, the sky, the sun, the rain.
98
All these things give you peace You can sit under a tree
99
or walk near water You can breathe in
100
and breathe out You can feel the ground under your feet These are ways to come back to your heart Also,
101
you can move your body You can stretch,
102
dance, run, or walk Moving your body helps your mind And you can learn from your pain You can say,
103
this was hard, but now I understand more.
104
You can learn about yourself.
105
You can learn how to be patient.
106
You can learn how to be strong in a soft way.
107
What else can help?
108
You can accept that life is not always in your control.
109
You can let go of things you cannot change.
110
You can forgive someone.
111
You can forgive yourself
112
You can write your feelings in a notebook
113
You can write about your dreams You can write about your fears You can make small goals You can say,
114
today I will drink water Today I will talk to one friend These are small,
115
but they are steps And you can say thank you Even when life is hard
116
you can find small things to be thankful for.
117
A smile, a warm drink,
118
a soft bed, a kind word,
119
a bird singing, a flower on the street.
120
These small things give light.
121
They give hope.
122
Hope is important.
123
Hope is the light in the dark.
124
Hope says, maybe not today,
125
but one day, things will be better.
126
And that is enough.
127
If you keep going, you will see change.
128
You will see that you are stronger than you think.
129
You will see that pain does not stay forever.
130
You will grow.
131
You will shine again.
132
So please do not stop.
133
Please believe in yourself.
134
You're doing well.
135
You are walking a hard road but you are walking.
136
That is strong.
137
That is enough.
138
And that is beautiful.
139
Thank you for listening today.
140
Thank you for being brave.
141
Thank you for being here.
142
You are not alone.
143
You are loved.
144
You are strong.
145
And I believe in you.

앱 다운로드

당신이 말하는 모든 문장을 AI가 채점

스캔하여 다운로드
스캔하여 다운로드
Download on theApp Store
Get it onGoogle Play
TRENDING

인기 동영상

이 수업에 대해

이번 수업에서는 어려운 시기에 힘을 찾는 방법에 대해 이야기합니다. 학습자는 힘든 순간에 느끼는 감정과 그에 대한 대처 방식을 연습하게 됩니다. 이 수업을 통해 shadowspeak 기법을 활용하여 자신의 감정을 영어로 표현하는 능력을 키울 수 있습니다. 다양한 멘탈 클리어링(mental clearing) 기법과 함께 어려운 감정을 다루는 영어 표현도 익힐 수 있습니다.

주요 어휘 및 구문

  • strength - 힘
  • difficult times - 어려운 시기
  • lost - 잃다
  • feel weak - 약하다고 느끼다
  • try again - 다시 시도하다
  • pain - 고통
  • keep going - 계속 나아가다
  • small voice - 작은 목소리

연습 팁

이 비디오의 속도가 상대적으로 느리므로, 영어 회화 연습에 적합합니다. 두 배속으로 재생해도 원래 음성을 잘 따라잡을 수 있을 것입니다. shadow speak 기법을 적용할 때는 발음에 주의하고, 감정적으로도 연결하는 것이 중요합니다. 발화를 반복하면서 자연스럽게 말할 수 있도록 연습하세요. 처음에는 느리게 따라 하다가 점차 익숙해지면 속도를 높여보세요. IELTS 스피킹을 목표로 할 때도, 이런 리듬을 익히는 것이 큰 도움이 될 것입니다.

또한, 영상 속 화자의 톤과 감정을 주의 깊게 듣고, 동일한 감정을 표현하도록 해보세요. 이것은 의사소통 능력을 향상시키는 데 도움이 됩니다. 지속적으로 연습하여 자신만의 shadowspeaks 스타일을 찾아보세요!

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

☕ 커피 한 잔 사주기