Shadowing Practice: Brené Brown: Vulnerability, not over-sharing - Learn English Speaking with Video

Les maken...
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In order for transformation to happen, in order for there to be success by any metric,
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money, stock price, market share, whatever your metric is, you can't get there without brave leaders and courageous cultures.
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You can teach courage.
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Oh, you can absolutely teach courage four skill sets.
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Number one being?
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Vulnerable.
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Vulnerability.
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I bet you that not too many years ago,
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if you had corporate leaders talking about their vulnerability and discussing shame in the office place,
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they'd have been laughed out of the office.
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Yeah, I mean, I think that's still the case in some places.
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It's just, if you're at the top of a Fortune 500 company and your success metric depends on creativity and innovation,
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and you've set up a culture where vulnerability is seen as weakness, don't expect great results.
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Don't expect the creativity.
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No. Because, I mean, innovation by definition is idea iteration, failure iteration, failure iteration.
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Places where they're doing the most remarkable kind of high risk, high reward innovating, huge tolerances for vulnerability.
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And so if you have leaders who are either preaching a gospel of vulnerability as weakness or modeling that, just don't expect great things.
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You have said that vulnerability without boundaries is not vulnerability.
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What do you mean by that?
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I'm not sure I understand.
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When I go work with organizations, sometimes I'll hear someone say something like, how often should I cry in front of my team?
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And I'm like, oh my God, that's not what I'm saying.
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Vulnerability is not about, you know, self-disclosure.
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Like, I know leaders who never cry, who are very vulnerable and transparent.
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And I know leaders who cry all the time who are just BSers.
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You know, like, and if there's, you know, vulnerability is great.
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Faux vulnerability or like fake vulnerability, because it seems to be, vulnerability seems to be a thing right now. That pisses people off.
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So you're not advocating for people to just put it all out there.
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No, I'm saying, all I'm saying about vulnerability is that when you are in uncertainty, when you feel at risk,
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when you feel exposed, don't tap out.
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Stay brave, stay uncomfortable, stay in the cringy moment, lean into the hard conversation, and keep leading.
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Stay brave.
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That's all I'm saying.
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I'm not saying you need to overshare, I'm not saying you need to disclose, I'm not saying you need to weep uncontrollably to show how human you are.
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I'm saying try to be aware of your armor and when you feel vulnerable try not to transform up.
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Try to stay human, keep leaning.
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Very different things.
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Woordenschat en spreektips bij deze les

Deze video bevat 37 zinnen en 436 woorden om na te spreken. Het gesproken deel duurt 3:06. De spreker praat in een gelijkmatig tempo van ongeveer 140 woorden per minuut, prettig om te shadowen. Slechts 79% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden, dus de woordenschat is pittig.

Belangrijke woorden in deze video

15 woorden uit de video die het leren waard zijn, met uitspraak en betekenis:

WoordUitspraakBetekenis
vulnerability zelfstandig naamwoord/ˌvʌln(ə)ɹəˈbɪlɪti/kwetsbaarheid, zwakke plek
brave bijvoeglijk naamwoord/bɹeɪv/moedig
vulnerable bijvoeglijk naamwoord/ˈvʌln(ə)ɹəbl̩/kwetsbaar
metric bijvoeglijk naamwoord/ˈmɛt.ɹɪk/metriek
courage zelfstandig naamwoord/ˈkʌ.ɹɪd͡ʒ/moed, dapperheid
innovation zelfstandig naamwoord/ˌɪn.əˈveɪ.ʃən/innovatie, vernieuwing
weakness zelfstandig naamwoord/ˈwik.nɪs/zwakte
creativity zelfstandig naamwoord/kri.eɪˈtɪv.ᵻ.ti/creativiteit
skill zelfstandig naamwoord/skɪl/bekwaamheid, vaardigheid
reward zelfstandig naamwoord/ɹɪˈwɔɹd/beloning, prijs
remarkable bijvoeglijk naamwoord/ɹɪˈmɑɹ.kə.bl̩/opmerkelijk, markant
advocate zelfstandig naamwoord/ˈæd.və.kət/advocaat, advocate
transformation zelfstandig naamwoord/ˌtɹæns.fɔɹˈmeɪ.ʃən/transformatie, omvorming
depend werkwoord/dɪˈpɛnd/afhangen
uncomfortable bijvoeglijk naamwoord/ʌnˈkʌm.fɚ.tə.bl̩/ongemakkelijk

Phrasal verbs die je zult horen

WoordUitspraakBetekenis
set up werkwoord/ˌsɛt ˈʌp/bereiden, voorbereiden

Grammatica in deze video

De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:

StructuurIn de video
Present perfect have/has + voltooid deelwoord — iets uit het verleden dat nu nog telthave been laughed · you've set · have said
Lijdende vorm be + voltooid deelwoord — het gaat om wat er gebeurt, niet om wie het doethave been laughed · is seen

Uitspraak om op te letten

De spreker gebruikt 21 samentrekkingen en verkorte vormen, zoals I'm, don't, you're. Spreek ze kort uit, zoals je ze hoort.

  • De klanken “sh” en “zh”: innovation /ˌɪn.əˈveɪ.ʃən/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, disclosure /dɪsˈkləʊʒə(ɹ)/, iteration /ˌɪt.əˈɹeɪ.ʃən/
  • Lange woorden — let op de klemtoon: vulnerability /ˌvʌln(ə)ɹəˈbɪlɪti/, innovation /ˌɪn.əˈveɪ.ʃən/, creativity /kri.eɪˈtɪv.ᵻ.ti/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/

Zo oefen je met deze video

  1. Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
  2. Spreek zin voor zin na op normale snelheid en herhaal elke zin tot je ritme gelijk is aan dat van de spreker.
  3. Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als vulnerability, brave, vulnerable.

Wat is de Shadowing-techniek?

Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.

Shadowing-techniek: lees de volledige stap-voor-stap-gids →