Shadowing Practice: a productive few days in my life + study vlog - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “a productive few days in my life + study vlog”. This video has 103 sentences and 1142 words to shadow. The speech runs for 10:00. The speaker talks at a steady 114 words per minute, a comfortable pace for shadowing. Only 81% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| examination noun | /ɪɡˌzæm.ɪˈneɪ.ʃən/ | The act of examining. |
| quiz noun | /kwɪz/ | A competition in the answering of questions. |
| flashcard noun | /ˈflæʃˌkɑɹd/ | A card used to aid rote memorization. One side of the card contains data of one kind, or a question, and the other side contains the associated response which… |
| pasta noun | /ˈpɑ.stə/ | Dough made from wheat and water and sometimes mixed with egg and formed into various shapes; often sold in dried form and typically boiled for eating. |
| salmon noun | /ˈsæmən/ | One of several species of fish, typically of the Salmoninae subfamily, brownish above with silvery sides and delicate pinkish-orange flesh; they ascend rivers… |
| unlimited adjective | /ʌnˈlɪm.ɪ.tɪd/ | Limitless or without bounds; unrestricted. |
| nail noun | /neɪl/ | The horny plate or appendage at the ends of the digits of various animals, including most reptiles, birds, and mammals (both nonhuman and human). |
| generate verb | /ˈd͡ʒɛn.ə.ɹeɪt/ | To bring into being; give rise to. |
| annotate verb | /ˈæn.ə.teɪt/ | To add annotation to. |
| gallows noun | /ˈɡæloʊz/ | A wooden framework on which persons are executed by hanging. |
| juggle verb | /ˈd͡ʒʌɡəl/ | To manipulate objects, such as balls, clubs, beanbags, rings, etc. in an artful or artistic manner. |
| matcha noun | /ˈmɑ.t͡ʃə/ | A type of powdered green tea, traditionally used in Japanese tea ceremonies. |
| repetition noun | /ˌɹɛp.əˈtɪʃ.ən/ | The act or an instance of repeating or being repeated. |
| summarize verb | /ˈsʌməˌɹaɪz/ | To prepare a summary of (something). |
| veggie noun | /ˈvɛd͡ʒi/ | A vegetable. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| go ahead verb | /ˌɡoʊ əˈhɛd/ | To proceed with; to begin. |
| come up verb | To emerge or become known, especially unexpectedly. | |
| do over verb | /ˈduˌoʊvɚ/ | To cover with; to smear or spread on to. |
| get back verb | Return to where one came from. | |
| get back to verb | Return to (an activity) | |
| mess up verb | To make a mess of; to untidy, disorder, soil, or muss. | |
| pick up verb | To lift; to grasp and raise. | |
| put together verb | To assemble, construct, build, or formulate. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- I'm going to go to the next video.
- It's going to ask you a couple questions.
- Can I get that?
- This is what I'm eating.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | have been using · i've been using |
| Present perfect have/has + past participle — a past action that still matters now | have been · haven't started |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | finished cooking · start heading · started studying |
| Future with “going to” be going to + verb — a plan or something you can see coming | gonna be · are going to pretend · I'm going to go |
Pronunciation to watch
The speaker uses 52 contractions and reduced forms, such as I'm, gonna, don't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, flashcard /ˈflæʃˌkɑɹd/, repetition /ˌɹɛp.əˈtɪʃ.ən/, organizational /ˌɔː(ɹ)ɡənɪˈzeɪʃənəl/
- Long words — get the stress right: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, unlimited /ʌnˈlɪm.ɪ.tɪd/, repetition /ˌɹɛp.əˈtɪʃ.ən/, organizational /ˌɔː(ɹ)ɡənɪˈzeɪʃənəl/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like examination, quiz, flashcard.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.















