Shadowing Practice: Learn English Vlog - My Real Evening Routine ✨ - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 235 sentences and 2310 words to shadow. The speech runs for 17:59. The speaker talks at a steady 128 words per minute, a comfortable pace for shadowing. Only 77% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| cookie noun | /ˈkʊki/ | A small, flat, baked good which is either crisp or soft but firm. |
| dough noun | /doʊ/ | A thick, malleable substance made by mixing flour with other ingredients such as water, eggs, or butter, that is made into a particular form and then baked. |
| dish noun | /dɪʃ/ | A vessel such as a plate for holding or serving food, often flat with a depressed region in the middle. |
| cloth noun | /klɒθ/ | A fabric, usually made of woven, knitted, or felted fibres or filaments, such as used in dressing, decorating, cleaning or other practical use. Sometimes… |
| yoga noun | /ˈjoʊ.ɡə/ | Any of several Hindu or Buddhist disciplines aimed at training the consciousness for a state of perfect spiritual insight and tranquillity; especially a system… |
| scroll noun | /skɹoʊl/ | A roll of paper or parchment; a writing formed into a roll. |
| alarm noun | /əˈlɑɹm/ | A summons to arms, as on the approach of an enemy. |
| bore verb | /boɹ/ | To inspire boredom in somebody. |
| snack noun | /snæk/ | A light meal. |
| strawberry noun | /ˈstɹɔˌbɛɹi/ | The sweet, usually red, edible accessory fruit of certain plants of the genus Fragaria. |
| meal noun | /ˈmiːl/ | Food that is prepared and eaten, usually at a specific time, and usually in a comparatively large quantity. |
| wash verb | /wɑʃ/ | To clean with water. |
| butter noun | /ˈbʌtɚ/ | A soft, fatty foodstuff made by churning the cream of milk (generally cow's milk). |
| routine noun | /ɹuˈtin/ | A course of action to be followed regularly; a standard procedure. |
| stretch verb | /stɹɛt͡ʃ/ | To lengthen by pulling. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| wash up verb | To clean the utensils, dishes etc. used in preparing and eating a meal. | |
| tidy up verb | To make clean, to make satisfactorily neat. | |
| fall apart verb | To disintegrate, to break into pieces. | |
| fall off verb | To become detached or to drop from. | |
| look forward to verb | To anticipate, expect, or wait for, especially with a feeling of approval or pleasure; to be excited or eager to. | |
| run out verb | To use up or consume all | |
| wake up verb | /ˌweɪk ˈʌp/ | To stop sleeping; to awake. |
| work through verb | To get past a difficult or stressful situation by thinking or talking about it. |
Pronunciation to watch
The speaker uses 103 contractions and reduced forms, such as I'm, don't, I've. Say them the short way, as you hear them.
- The “th” sounds: cloth /klɒθ/, thigh /θaɪ/, thoroughly /ˈθʌɹ.ə.li/, clothe /ˈkloʊð/, toothbrush /ˈtuːθ.bɹʌʃ/
- The “sh” and “zh” sounds: dish /dɪʃ/, wash /wɑʃ/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, brush /bɹʌʃ/, crush /kɹʌʃ/
- Long words — get the stress right: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/, ingredient /ɪnˈɡɹiːdi.ənt/, luxurious /lʌɡˈʒʊəɹi.əs/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like cookie, dough, dish.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Conditional sentences if + clause, will/would + verb — a condition and its result | if the football is on, I will probably |
| Present perfect have/has + past participle — a past action that still matters now | I've just finished · I've just had · has finished |
| Possibility with “might / may” might/may + verb — something that is possible but not certain | might have · might do · might say |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | start cooking · finished teaching · keep forgetting |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






























