シャドーイング練習: Learn English Vlog - My Real Evening Routine ✨ - 動画で英語スピーキングを学ぶ
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235 文
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Oh, hello!
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Welcome to my evening routine.
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I've just finished work for the day
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so I am going to show you how I spend my evening and we're going to learn lots of very useful English.
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So, I've just had a full day of teaching,
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I teach online so I've just finished my last lesson so the first thing really early.
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I don't care.
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I don't care what you say.
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I don't care.
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Leave me alone.
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I've actually got quite a few things to do this evening so it's going to be a very busy evening routine.
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First thing I need to do before I start dinner is I just want to have a bit of a tidy up.
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Everything looks a little bit hectic.
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There's things everywhere, I've got stuff just everywhere, so I want to have a nice clean space before I cook dinner,
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so let's just tidy up a little bit.
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Now I definitely need to put the dishes away before I start cooking
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because after I start cooking there will be more dishes to wash, so I'm going to put the dishes away.
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Dishes can refer to mugs, plates, anything that you wash up, so I'm going to put the dishes away.
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We actually do have a dishwasher,
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um, but we have When you use a dishwasher,
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I think it creates a bit of a...
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a bit of a pong, there's a bit of a, I don't know, a funky smell in your dishes.
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I can't describe it.
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It's not a big problem but we just prefer to um not use the dishwasher.
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What about this?
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What do we call this collection?
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Because I've got forks, knives, spoons, together they are cutlery.
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Cutlery.
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So I'm putting the cutlery away in the cutlery drawer.
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away.
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I did some laundry yesterday and they are drying on the drying rack
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but I think the clothes are all dry now so let's do that.
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My least favorite job.
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I don't like folding clothes, it's boring.
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pairing socks.
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Not me.
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Okay, let's get started on dinner.
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Tonight I'm making a risotto.
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If you're Italian, don't judge my risotto technique.
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I don't know what I'm doing.
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I've got some leftover chicken thighs in the fridge, so I'm going to do chicken thighs,
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maybe some courgette, maybe a couple of peas Uh.
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Feels like I'm on a cooking show or something.
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I love it.
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So yes, I eat early.
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Because I'm hungry and I don't want to wait.
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And I think I like to have very hearty meals.
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So because I'm eating a big hearty meal, That, that sees me through the evening.
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Sometimes I'll have a little snack later on in the evening so I might have like a yoghurt bowl or something,
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but I really look forward to my dinner so when I finish work, I just want my dinner right there and then, it's what I want.
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Okay, I think we are almost ready to dish up.
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We are almost ready to dish up.
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My husband has finished teaching, So let me just give it a taste test.
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Bye.
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Two more minutes, I think.
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Bez always does this.
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I put food on the table and it's ready to go, but he likes to get a head start on the washing up.
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Mmm, oh yeah.
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Wow.
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I love risotto.
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This is a chicken and courgette and pea risotto.
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Oh, it looks lovely, Laura.
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Mmm.
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That's good.
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Thank you, mate.
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Welcome.
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Okay, the kitchen is clean, we have washed up.
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So, now I need to go to the shop because this weekend we're going to see our friends.
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So, we're going for a weekend away, a little getaway.
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We're having a little get together with our friends because we're going to see our friends.
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It's so hard to see each other because we live so far away and I have promised to make some food.
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So tomorrow before I leave I'm going to make the the pasta
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and everything but tonight I need to pre -make the cookie dough
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because tomorrow morning I'm going to make the cookies
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but tonight I'm going to pre -make the cookie dough
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so we need to go to the shop to buy all the ingredients.
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Okay we're as I need to pre -make the cookie dough for tomorrow.
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So I'm going to make some chocolate and Oreo cookies, but just the dough.
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Watch out for the pronunciation of that word, by the way.
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dough.
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It looks weird but it's just pronounced dough.
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So I'm going to make the dough and then leave it in the fridge overnight because apparently that makes better cookies.
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So let's go.
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I am using some elbow grease here.
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Goodness me, it's well hard to mix cookie dough.
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I'm having to use all of my strength just to mix this up.
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I just want everything to be thoroughly mixed, you know?
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I don't want any lumps.
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Let's put the fun bits in.
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So I'm doing Oreo and chocolate.
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Yeah!
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Woo!
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Now can I mix that through?
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Well it looks like I've made some kind of meat product but this is the cookie dough all wrapped great cookies.
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I will put a picture of the finished cookies here.
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this is what they look like.
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Isn't that amazing?
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Okay, so the cookie dough is chilling in the fridge.
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I'm gonna do some yoga, I think.
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I don't usually do yoga.
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I do tend to do exercise throughout the week.
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So I try to go to the gym quite a lot.
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I like to go swimming.
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I like to go for a walk.
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But I haven't really done anything today and I just feel like I need to stretch,
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move my body, I really don't enjoy that.
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I don't feel good.
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I feel like my muscles ache, like I prefer to be moving.
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So I'm going to put a little yoga video on, do a little bit of yoga, nothing too dramatic, nothing too crazy, just some stretching.
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I would normally go for an evening walk, but I went for a big walk at lunchtime.
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So at lunchtime, I went for a big walk.
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So I'm just going to do some yoga.
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Let's go.
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Ah, that's nice.
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I feel a lot more refreshed now.
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I just came into my room and I keep forgetting what's happened in my room.
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So when I walk in, I go, oh no. We've got a, we've got an Ottoman bed.
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opened it and then I tried to close it and it just went and it just completely broke and it's fallen apart.
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There's bits of metal and wood that have fallen off and broken.
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It is beyond repair.
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I cannot fix it.
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So we have to order a new one.
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But in the meantime, this is what my room currently looks like.
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It's just stuck like that.
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So obviously we can't really sleep on it.
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Um, So it's just stuck like that.
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Every time I walk in here, I forget that it's broken and then I go, "Oh yeah, luckily we have a spare room and we have a bed there so we're sleeping there for the minute,
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but oh, I'll figure it out later." Now I'm going to do some Welsh practice
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because I'm trying to learn Welsh this year.
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It's one of the oldest languages in Europe.
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It's my husband Bez, So I'm gonna do a bit of work on that.
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Then I think I will just veg for the rest of the night Maybe.
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I might do something else.
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I don't know.
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Let's learn some Kemrayk.
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So I started the year pretty much a beginner in this language.
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I knew bits and bobs from my husband and I could make a very simple sentence but nothing really.
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So I am working through a grammar book to get the basics, to make sure that I really understand how to make different sentences,
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and then I'm going to worry about really expanding my vocabulary and adjectives and nouns and all that fun stuff.
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For now I just want to get the grammar.
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So I'm about How much have I done of this book?
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Here?
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Sure.
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So I'm about...
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I'm halfway through.
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About halfway through, I'm doing as much as I can, but I really struggle with fitting it in,
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like fitting in the time to sit here and actually do some really good practice.
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I try to do it.
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five times a week if I can, but I'm not perfect at all.
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Okay, that's enough for one night.
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Now it is time for my favourite part of the evening.
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I'm going to get in my pyjamas, I'm going to make a decaf coffee, I'm going to make a little snack,
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sit on the sofa and just watch something.
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I think there's football on, so I think Bears will want to but if the football is on, I will probably just sit on my phone.
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I might do some more Welsh on my phone, on an app, or I might just scroll. as we all do.
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Scroll, scroll, scroll.
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Let's see.
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But first, pyjamas!
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Ta -da!
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I love my dressing gown.
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It makes me feel comforted.
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It makes me feel cosy.
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It makes me feel warm.
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I just love a dressing gown.
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This is my usual uniform for... being in the house.
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Wah wah, fashion baby.
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Hey, hey, uh.
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Right.
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I bought these.
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Look at this.
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I bought these really gorgeous strawberries.
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They're like pink and white strawberries.
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I just couldn't resist them.
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I could not resist them.
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So I'm going to chop these up
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and I'm going to put a little bit of pistachio butter on top and make myself a cute little snack.
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Right, it's not particularly pretty but I'm happy with that.
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I've got these strawberries and I've crushed up an Oreo on it and put some pistachio spread.
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Sometimes a mix of flavours works, sometimes it doesn't but do a little bit of work,
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I often just get my laptop and do something.
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There's always something to do.
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So eat this, have a coffee, do a bit of work and then probably bed.
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I wouldn't say I'm a workaholic, it's not like I work all the time.
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I just feel like because the job I do during the day I really enjoy
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and once I finish for the day I'm kind of done
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and because of YouTube and the English courses we have there's always little me out,
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it doesn't make me feel like I'm working, so I quite like just sitting here while the TV is on, just tinkering really, just kind of,
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oh, I'll reply to that email, I'll do this.
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I don't view it as work.
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If you want to see the English courses that we have, by the way, you can go to smashingenglish .com and we're working on some new courses,
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so stay tuned. to go to bed.
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So first things first, I'm going to get my hair out of my face.
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There we go.
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First step is I use a cleansing thing, it's like a cleansing butter,
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to take any makeup or dirt off my face.
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Okay, then I take a cloth and get some warm water on it and wipe everything away.
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Notice the pronunciation of this is cloth with an unvoiced TH.
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So we don't say "clothe", we say "cloth".
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So if there's an E on the end, it's "cloth -th" with a voiced.
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If there's not an E, we say "cloth".
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with an unvoiced th.
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Okay, then I cleanse again.
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So I take this green tea cleansing water that I bought in Japan.
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So I don't know what I'm going to do when this runs out because
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I bought it on the other side of the world.
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I do have quite sensitive skin which is really annoying because
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I want to just try all of the fun skincare products but I can't.
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I have to use boring ones.
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I've got like a, um, tea tree, moisturizer.
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So that is to stop me getting too many spots, hopefully.
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In the UK, We call them spots and in the US they call them pimples.
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So an American might say, "Oh no, I got a pimple !" But in the UK we would say,
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"Oh no, I got a spot !" Now time to brush my teeth.
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I use an electric toothbrush just because I think it cleans better.
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on a really boring cucumber moisturizer because I need to use simple products otherwise I get spots.
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And final step, this one always makes me feel a little bit luxurious.
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It's a facial toner.
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I don't know what toner does, but I like spraying it on my face.
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Now that's done, it's time to hit the hay.
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Before I go to bed, I need to draw the curtains.
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I'm not drawing them, I'm closing them.
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But we say to draw the curtains, and I don't know why.
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Bed truly is the best place, isn't it?
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So I'm probably going to sit here for about 20 minutes.
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go on my phone, Scroll on TikTok.
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and then go to bed.
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I need to set an alarm because if I don't set an alarm, I'm going I won't wake up, so I need to set an alarm for the morning.
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But yeah, I'm just going to chill now.
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Thank you so much for watching this.
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If you enjoyed it, please give it a like.
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If you would like a PDF for this video and PDFs for every video, you can become a member.
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You get PDFs for every video, two live streams a month, and you get the videos four days early.
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So click the join button to become a member.
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You can also go to smashingenglish .com to see our English courses.
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Thank Bye.
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このレッスンの語彙とスピーキングのポイント
この動画には、シャドーイング用の文が235文、単語が2310語あります。 音声の長さは17:59です。 話す速さは1分あたり約128語で安定しており、シャドーイングしやすいペースです。 英語の頻出3,000語に含まれる単語は77%だけなので、語彙は難しめです。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| cookie 名詞 | /ˈkʊki/ | クッキー, ビスケット |
| dough 名詞 | /doʊ/ | 生地, 練り粉 |
| dish 名詞 | /dɪʃ/ | 皿 |
| cloth 名詞 | /klɒθ/ | 布 |
| yoga 名詞 | /ˈjoʊ.ɡə/ | ヨーガ, ヨガ |
| scroll 名詞 | /skɹoʊl/ | 巻物, スクロール |
| alarm 名詞 | /əˈlɑɹm/ | 警報 |
| bore 動詞 | /boɹ/ | いらいらさせる |
| snack 名詞 | /snæk/ | 軽食, スナック |
| strawberry 名詞 | /ˈstɹɔˌbɛɹi/ | イチゴ, 苺 |
| meal 名詞 | /ˈmiːl/ | 食事, めし |
| wash 動詞 | /wɑʃ/ | 洗う |
| butter 名詞 | /ˈbʌtɚ/ | バター, 牛酪 |
| routine 名詞 | /ɹuˈtin/ | 日課, ルーティン |
| stretch 動詞 | /stɹɛt͡ʃ/ | 伸ばす |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| wash up 動詞 | 洗面する, 手を洗う | |
| look forward to 動詞 | 楽しみにする | |
| wake up 動詞 | /ˌweɪk ˈʌp/ | 目覚める, 目を覚ます |
注意したい発音
話し手はI'm, don't, I'veなど、短縮形や弱形を103回使っています。聞こえたとおりの短い形で発音しましょう。
- 「th」の音: cloth /klɒθ/, thigh /θaɪ/, thoroughly /ˈθʌɹ.ə.li/, clothe /ˈkloʊð/, toothbrush /ˈtuːθ.bɹʌʃ/
- 「sh」と「zh」の音: dish /dɪʃ/, wash /wɑʃ/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, brush /bɹʌʃ/, crush /kɹʌʃ/
- 長い単語(アクセントの位置に注意): pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/, ingredient /ɪnˈɡɹiːdi.ənt/, luxurious /lʌɡˈʒʊəɹi.əs/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。cookie, dough, dishなどの単語に特に注意しましょう。
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 条件文 if + 節, will/would + 動詞 — 条件とその結果 | if the football is on, I will probably |
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | I've just finished · I've just had · has finished |
| 「might / may」による可能性 might/may + 動詞 — 起こりうるが確実ではないこと | might have · might do · might say |
| 動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞 | start cooking · finished teaching · keep forgetting |
シャドーイングとは?英語上達に効果的な理由
シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。
































