Shadowing Practice: B1 trainer Speaking video test 4 - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “B1 trainer Speaking video test 4”. The speaker keeps coming back to these words: present, favorite, picture. This video has 149 sentences and 1377 words to shadow. The speech runs for 7:27. The speaker talks fast, about 185 words per minute, so expect linked and reduced sounds. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start. 26 of its 149 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| remind verb | /ɹəˈmaɪnd/ | To cause one to experience a memory (of someone or something); to bring to the notice or consideration (of a person). |
| photograph noun | /ˈfoʊ.təˌɡɹæf/ | A picture created by projecting an image onto a photosensitive surface such as a chemically treated plate or film, CCD receptor, etc. |
| lesson noun | /ˈlɛs.ən/ | A section of learning or teaching into which a wider learning content is divided. |
| friendship noun | /ˈfɹɛn(d)ʃɪp/ | The condition of being friends. |
| relax verb | /ɹɪˈlæks/ | To make something loose. |
| stairs noun | /ˈstɛɹz/ | A contiguous set of steps connecting two floors. |
| sunny adjective | /ˈsʌni/ | Featuring a lot of sunshine. |
| helmet noun | /ˈhɛlmɪt/ | A hard, protective head covering, typically part of armour. |
| adventure noun | /ədˈvɛn.t͡ʃə/ | A feeling of desire for new and exciting things. |
| bedroom noun | /ˈbɛdˌɹum/ | A room in a house, apartment, hotel, or other dwelling where a bed is kept for sleeping. |
| gray adjective | /ɡɹeɪ/ | Of a color between black and white, having neutral hue and intermediate brightness. |
| skill noun | /skɪl/ | A capacity to do something well; a technique, an ability, usually acquired or learned, as opposed to abilities that are regarded as innate. |
| rail noun | /ɹeɪ(ə)l/ | A horizontal bar extending between supports and used for support or as a barrier; a railing. |
| narrow adjective | /ˈnæɹəʊ/ | Having a small width; not wide; having opposite edges or sides that are close, especially by comparison to length or depth. |
| grass noun | /ɡɹɑːs/ | Any plant of the family Poaceae, characterized by leaves that arise from nodes in the stem and leaf bases that wrap around the stem, especially those grown as… |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| look ahead verb | To consider the future, to anticipate future events. |
| look around verb | To inspect a building or area. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- What did you do yesterday?
- Do you like playing computer games?
- Which famous person would you like to meet?
- What's the best holiday you've ever had?
- What's the best present you've ever received?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | you've ever had · I've ever had · I've watched |
| Possibility with “might / may” might/may + verb — something that is possible but not certain | might be · might not enjoy · might already have |
| Superlatives the -est / the most … — the top or bottom of a group | the best · my best |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | enjoy playing · love reading · enjoy reading |
Pronunciation to watch
The speaker uses 23 contractions and reduced forms, such as I'd, I've, don't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: friendship /ˈfɹɛn(d)ʃɪp/, occasion /əˈkeɪ̯ʒən/, refresh /ɹɪˈfɹɛʃ/
- Long words — get the stress right: creativity /kri.eɪˈtɪv.ᵻ.ti/, vocabulary /vəˈkæb.jə.lə.ɹi/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like remind, photograph, lesson.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.














