Shadowing Practice: Cambridge 16 Test 4 Section 3 Listening - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Cambridge 16 Test 4 Section 3 Listening”. The speaker keeps coming back to these words: bike, scheme, sharing, cities, example. This video has 89 sentences and 840 words to shadow. The speech runs for 6:28. The speaker talks at a steady 130 words per minute, a comfortable pace for shadowing. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| introduce verb | /ˌɪntɹəˈdus/ | To cause (someone) to be acquainted (with someone else). |
| lanes noun | /leɪnz/ | bowling alley |
| invest verb | /ɪnˈvɛst/ | To spend money, time, or energy on something, especially for some benefit or purpose; used with in. |
| pollution noun | /pəˈluʃən/ | Physical contamination, now especially the contamination of the environment by harmful substances, or by disruptive levels of noise, light etc. |
| carefully adverb | /ˈkɛɹf(ə)li/ | With care; attentively, circumspectly. |
| hire verb | /ˈhaɪɹ/ | To obtain the services of in return for fixed payment. |
| compete verb | /kəmˈpiːt/ | To be in battle or in a rivalry with another for the same thing, position, or reward; to contend. |
| expand verb | /ɪkˈspænd/ | To change (something) from a smaller form or size to a larger one; to spread out or lay open. |
| contribution noun | /ˌkɑntɹɪˈbjuʃən/ | Something given or offered that adds to a larger whole. |
| instant noun | /ˈɪnstənt/ | A very short period of time; a moment. |
| underground adjective | /ˌʌn.dəɹˈɡɹaʊnd/ | Below the ground; below the surface of the Earth. |
| functional adjective | /ˈfʌŋkt͡ʃənəl/ | In good working order. |
| attract verb | /əˈtɹækt/ | To pull toward without touching. |
| taxi noun | /ˈtæksi/ | A vehicle that may be hired for single journeys by members of the public, particularly one with an automated meter to calculate the fare. |
| convenient adjective | /kənˈviː.niənt/ | Serving to reduce a difficulty, or accessible with minimum difficulty; expedient. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| add up verb | To take the sum of; to total. | |
| pick up verb | To lift; to grasp and raise. | |
| work out verb | /ˌwɝk ˈaʊt/ | To calculate. |
Pronunciation to watch
The speaker uses 24 contractions and reduced forms, such as can't, don't, hasn't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: pollution /pəˈluʃən/, contribution /ˌkɑntɹɪˈbjuʃən/, recommendation /ˌɹɛkəmɛnˈdeɪʃən/, beneficial /ˌbɛn.ɪˈfɪʃ.əl/, ambition /æmˈbɪʃ.ən/
- Long words — get the stress right: contribution /ˌkɑntɹɪˈbjuʃən/, recommendation /ˌɹɛkəmɛnˈdeɪʃən/, beneficial /ˌbɛn.ɪˈfɪʃ.əl/, publicity /pʌbˈlɪsɪti/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like introduce, lanes, invest.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.



























