Shadowing Practice: Dua Lipa - NEW RULES (Lyrics مترجمه ) - Learn English Speaking with Video

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24 sentences
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1
Out of my mind Too many times,
2
too many times My love,
3
he makes you feel like nobody else Nobody else But my love,
4
he doesn't love me so I to myself I to myself One,
5
don't pick up the phone You know he's only calling cause he's drunk and alone Two, don't let him in You have to kick him out again Again, three don't be a friend,
6
you know you're gonna wake up in his bed in the
7
morning You ain't getting over him I got no rules I
8
count I got no rules I count I got no rules
9
I count I got no rules I count I got no rules I count
10
I got no rules I count I keep pushing forwards but he keeps pulling me backwards Now I'm sending back from it,
11
I finally see the pattern I've never loved,
12
I've never loved But he doesn't love me so I tell myself, I tell myself I do,
13
I do, I do One, don't pick up the phone, you know he's only calling cause he's drunk and alone Two,
14
don't let him in, you have to kick him out again Three, don't be a stranger, you know you're gonna wake up in his bed in the morning And if you're under him,
15
you ain't getting over him I got no rules, I count him I got no rules, I count him
16
I gotta do love for my soul
17
I gotta do love for my soul I gotta do love for my soul Practice makes perfect,
18
I'm still trying to learn if I hurt Eat,
19
sleep, and breathe, it rehearse and repeat it Cause I One,
20
don't pick up the phone He knows he's on the phone Cause he's drunk and alone Two, don't let him in You have to kick him out again Three,
21
don't be a stranger You know you're gonna wake up in his bed in the morning
22
And turn to him You ain't getting nobody I got no rules, I count him I got no rules,
23
I count him I gotta do it for myself I gotta do it for myself I gotta do it for myself
24
You're getting over here you

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Vocabulary and speaking notes for this lesson

This B1 speaking lesson is built on the video “Dua Lipa - NEW RULES”. The speaker keeps coming back to these words: count, rules, drunk, kick, wake. This video has 24 sentences and 370 words to shadow. The speech runs for 3:18. The speaker talks at a steady 112 words per minute, a comfortable pace for shadowing. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

The 15 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
breathe verb/bɹiːð/To draw air into (inhale), and expel air from (exhale), the lungs in order to extract oxygen and excrete waste gases.
backward adjective/ˈbækwɚd/Situated toward or at the rear of something.
rehearse verb/ɹɪˈhɝs/To repeat, as what has been already said; to tell over again; to recite.
strange adjective/stɹeɪnd͡ʒ/Not normal; odd, unusual, surprising, out of the ordinary, often with a negative connotation.
pattern noun/ˈpætɚn/Something from which a copy is made; a model or outline.
repeat verb/ɹɪˈpiːt/To do or say again (and again).
count verb/kaʊnt/To recite numbers in sequence.
nobody noun/ˈnoʊ.bə.di/A person dismissed as unimportant.
drink verb/ˈdɹɪŋk/To consume (a liquid) through the mouth.
soul noun/soʊl/The spirit or essence of a person usually thought to consist of one's thoughts and personality, often believed to live on after the person's death.
wake verb/ˈweɪ̯k/(often followed by up) To stop sleeping.
kick verb/kɪk/To strike or hit with the foot or other extremity of the leg.
hurt verb/hɝt/To cause (a person or animal) physical pain and/or injury.
pull verb/pʊl/To apply a force to (an object) so that it comes toward the person or thing applying the force.
push verb/pʊʃ/To apply a force to (an object) such that it moves away from the person or thing applying the force.

Phrasal verbs you will hear

WordMeaning
get over verbTo overcome.
pick up verbTo lift; to grasp and raise.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowI've never loved
Present continuous am/is/are + -ing — something happening right now or around nowI'm sending · I'm still trying · You're getting
Future with “going to” be going to + verb — a plan or something you can see cominggonna wake
Obligation: must / have to / need to saying that something is necessaryhave to kick

Pronunciation to watch

The speaker uses 32 contractions and reduced forms, such as don't, gotta, you're. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like breathe, backward, rehearse.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →