Shadowing Practice: English Course for Beginners - Introducing Yourself | Lesson 1/15 - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 514 sentences and 3355 words to shadow. The speech runs for 39:36. The speaker talks slowly, about 85 words per minute, so there is time to copy every sound. 88% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| nationality noun | /ˌnæʃ.əˈnæl.ɪ.ti/ | Legal membership of a particular nation or state, by origin, birth, naturalization, ownership, allegiance or otherwise. |
| introduce verb | /ˌɪntɹəˈdus/ | To cause (someone) to be acquainted (with someone else). |
| dialogue noun | /ˈdaɪəˌlɑɡ/ | A conversation or other form of discourse between two or more individuals. |
| lesson noun | /ˈlɛs.ən/ | A section of learning or teaching into which a wider learning content is divided. |
| pause noun | /pɔːz/ | A temporary stop or rest; an intermission of action; interruption; suspension; cessation. |
| greet verb | /ɡɹiːt/ | To welcome in a friendly manner, either in person or through another means such as writing. |
| polite adjective | /pəˈlaɪt/ | Well-mannered, civilized. |
| verb noun | /vɝb/ | A word that indicates an action, event, or state of being. |
| connect verb | /kəˈnɛkt/ | To join (to another object): to attach, or to be intended to attach or capable of attaching, to another object. |
| vocabulary noun | /vəˈkæb.jə.lə.ɹi/ | A usually alphabetized and explained collection of words e.g. of a particular field, or prepared for a specific purpose, often for learning. |
| informal adjective | /ɪnˈfɔɹ.m(ə)l/ | Not formal or ceremonious. |
| spell noun | /spɛl/ | Words or a formula supposed to have magical powers. |
| goodbye | /ɡʊdˈbaɪ/ | Farewell; a formula used to another person or persons when the speaker, writer, or person addressed is departing. |
| grammar noun | /ˈɡɹæm.ə(ɹ)/ | A system of rules and principles for the structure of a language, or of languages in general. |
| gratitude noun | /ˈɡɹæ.tɪ.tud/ | The state of being grateful. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| go back to verb | To stem from; to originate in. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | have colored · I've made · have paid |
| Passive voice be + past participle — the focus is on what happens, not who does it | is divided · were born · is connected |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | start speaking · Keep practicing · practice saying |
| Superlatives the -est / the most … — the top or bottom of a group | the most important · the most useful |
Pronunciation to watch
The speaker uses 87 contractions and reduced forms, such as I'm, you're, we'll. Say them the short way, as you hear them.
- The “th” sounds: furthermore /ˈfɜː(ɹ).ðə(ɹ)ˌmɔː(ɹ)/, thirteen /ˌθɝtˈtin/
- The “sh” and “zh” sounds: nationality /ˌnæʃ.əˈnæl.ɪ.ti/, explanation /ˌɛkspləˈneɪʃən/, musician /mjuˈzɪʃən/, contraction /kənˈtɹækʃ(ə)n/
- Long words — get the stress right: nationality /ˌnæʃ.əˈnæl.ɪ.ti/, vocabulary /vəˈkæb.jə.lə.ɹi/, explanation /ˌɛkspləˈneɪʃən/, apologize /əˈpɑləˌd͡ʒaɪz/, affirmative /əˈfɝməɾɪv/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like nationality, introduce, dialogue.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.


























![Learn how to introduce yourself in English - A1 [with Brian and Emily]](https://img.youtube.com/vi/5StvZZccECg/mqdefault.jpg)

