Shadowing Practice: Everything I Learned From Being Around The Top 0.01% - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 182 sentences and 2387 words to shadow. The speech runs for 11:44. The speaker talks fast, about 203 words per minute, so expect linked and reduced sounds. 87% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| podcast noun | /ˈpɑdˌkæst/ | A program, especially an audio program, produced on a regular basis, delivered over the Internet in a compressed digital format and designed for playback on… |
| compromise noun | /ˈkɑmpɹəˌmaɪz/ | The settlement of differences by arbitration or by consent reached by mutual concessions. |
| wealthy adjective | /ˈwɛl.θi/ | Possessing financial wealth; rich. |
| sharp adjective | /ʃɑɹp/ | Terminating in a point or edge, especially one that can cut or pierce easily; not dull, obtuse, or rounded. |
| lesson noun | /ˈlɛs.ən/ | A section of learning or teaching into which a wider learning content is divided. |
| muscle noun | /ˈmʌs.əl/ | A contractile form of tissue which animals use to effect movement. |
| pitch noun | /pɪt͡ʃ/ | A throw; a toss; a cast, as of something from the hand. |
| steal verb | /stiːl/ | To take illegally, or without the owner's permission, something owned by someone else without intending to return it. |
| narrative noun | /ˈnæɹ.ə.tɪv/ | The systematic recitation of an event or series of events. |
| refuse verb | /ɹɪˈfjuːz/ | To decline (a request or demand). |
| pretend verb | /pɹəˈtɛnd/ | To speak or behave so as to give a false or simulated appearance. |
| presentation noun | /ˌpɹɛzn̩ˈteɪʃn̩/ | The act of presenting, or something presented. |
| edit verb | /ˈɛdɪt/ | To change a text, or a document. |
| filter noun | /ˈfɪltɚ/ | A device which separates a suspended, dissolved, or particulate matter from a fluid, solution, or other substance; any device that separates one substance from… |
| rude adjective | /ɹuːd/ | Lacking in refinement or civility; bad-mannered; discourteous. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| walk away verb | To withdraw from a problematic situation. |
| break down verb | To stop functioning. |
| come back verb | To return to a place. |
| come down to verb | To reach by moving down or reducing. |
| end up verb | To bring to a conclusion. |
| pull off verb | To remove by pulling. |
| put together verb | To assemble, construct, build, or formulate. |
| run through verb | To summarise briefly. |
Pronunciation to watch
The speaker uses 54 contractions and reduced forms, such as don't, didn't, I've. Say them the short way, as you hear them.
- The “th” sounds: wealthy /ˈwɛl.θi/, smooth /smuːð/, eighth /eɪtθ/, thoughtful /ˈθɔːtfəl/, warmth /wɔɹmθ/
- The “sh” and “zh” sounds: sharp /ʃɑɹp/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/, optional /ˈɑp.ʃə.nəl/, negotiation /nɪˌɡəʊ.ʃiˈeɪ.ʃən/, realization /ˌɹɪə.laɪˈzeɪ.ʃən/
- Long words — get the stress right: genuinely /ˈd͡ʒɛn.ju.ɪn.li/, millionaire /ˌmɪl.i.əˈnɛə(ɹ)/, ridiculous /ɹɪˈdɪk.jə.ləs/, communicate /kəˈmjuːnɪkeɪt/, apologize /əˈpɑləˌd͡ʒaɪz/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like podcast, compromise, wealthy.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | I've spent · I've learned · has earned |
| Passive voice be + past participle — the focus is on what happens, not who does it | be affected · aren't required · is done |
| Relative clauses who / which + clause — extra information about a person or thing | book, which was · guy who has · people who win |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.



























