Shadowing Practice: Family And Friends 1 - Unit 9 - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This A1 speaking lesson is built on the video “Family And Friends 1 - Unit 9”. The speaker keeps coming back to these words: lunchbox, Listen, sandwich, drink, listening. This video has 134 sentences and 498 words to shadow. The speech runs for 9:49. 61% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| sandwich noun | /ˈsæn(d).wɪd͡ʒ/ | A dish or foodstuff where at least one piece, but typically two or more pieces, of bread serves as the wrapper or container of some other food. |
| banana noun | /bəˈnænə/ | An elongated curved tropical fruit of a banana plant, which grows in bunches and has a creamy flesh and a smooth skin. |
| chick noun | /t͡ʃɪk/ | A young bird. |
| grape noun | /ɡɹeɪp/ | A small, round, smooth-skinned edible fruit, usually purple, red, or green, that grows in bunches on female vines of most species of genus Vitis and the… |
| tomato noun | /təˈmeɪ.toʊ/ | A widely cultivated plant, Solanum lycopersicum, having edible fruit. |
| coat noun | /ˈkoʊ̯t/ | An outer garment covering the upper torso and arms. |
| cherry noun | /ˈt͡ʃɛɹi/ | A small fruit, usually red, black or yellow, with a smooth hard seed and a short hard stem. |
| hurry verb | /ˈhʌ.ɹi/ | To do things quickly. |
| tick noun | /tɪk/ | A tiny woodland arachnid of the suborder Ixodida. |
| chant verb | /t͡ʃænt/ | To sing, especially without instruments, and as applied to monophonic and pre-modern music. |
| pineapple noun | /ˈpaɪnəpəl/ | A tropical plant, Ananas comosus, native to South America, having thirty or more long, spined and pointed leaves surrounding a thick stem. |
| juice noun | /d͡ʒuːs/ | A liquid made from plant, especially fruit. |
| purple noun | /ˈpɝ.pl̩/ | A colour between red and blue; violet, though often closer to magenta. |
| shoe noun | /ˈʃu/ | A protective covering for the foot, with a bottom part composed of thick leather or plastic sole and often a thicker heel, and a softer upper part made of… |
| lunchbox noun | /ˈlʌntʃˌbɒks/ | A container for transporting meals, especially lunch. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| take off verb | To remove. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- I haven't got my lunchbox.
- I've got two sandwiches and two drinks.
- I've got an apple and I've got a banana.
- Open my lunchbox, what can you see?
- What's in my lunchbox?
Pronunciation to watch
The speaker uses 41 contractions and reduced forms, such as I've, haven't, I'm. Say them the short way, as you hear them.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like sandwich, banana, chick.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.


















