Shadowing Practice: How She Became Fluent in English (intermediate listening practice) - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 434 sentences and 5197 words to shadow. The speech runs for 31:39. The speaker talks at a natural 164 words per minute, close to everyday conversation. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 less common words from the video, with pronunciation and meaning:
- shadow /ˈʃædəʊ̯/ (noun) — A dark image projected onto a surface where light (or other radiation) is blocked by the shade of an object.
- jewellery /ˈd͡ʒʊ-/ (noun) — Collectively, personal ornamentation such as rings, necklaces, brooches and bracelets, made of precious metals and sometimes set with gemstones.
- shanghai /ˈʃæŋ.haɪ/ (verb) — To force or trick someone to go somewhere or do something against their will or interest, particularly
- vocabulary /vəˈkæb.jə.lə.ɹi/ (noun) — A usually alphabetized and explained collection of words e.g. of a particular field, or prepared for a specific purpose, often for learning.
- sticker /ˈstɪkə/ (noun) — Something or someone that sticks (pierces, or adheres).
- collect /ˈkɑlɪkt/ (verb) — To gather together; amass.
- cartoon /kɑɹˈtun/ (noun) — A humorous drawing, often with a caption, or a strip of such drawings.
- diamond /ˈdaɪ.ə.mənd/ (noun) — A glimmering glass-like mineral that is an allotrope of carbon in which each atom is surrounded by four others in the form of a tetrahedron.
- react /ɹiːˈækt/ (verb) — To act in response.
- observe /əbˈzɜːv/ (verb) — To notice or view, especially carefully or with attention to detail.
- inspire /ɪnˈspaɪə(ɹ)/ (verb) — To infuse into the mind; to communicate to the spirit; to convey, as by a divine or supernatural influence; to disclose preternaturally; to produce in, as by…
- bore /boɹ/ (verb) — To inspire boredom in somebody.
- mindset /ˈmaɪn(d)ˌsɛt/ (noun) — A way of thinking; an attitude or opinion, especially a habitual one.
- enthusiastic /ɪnˌθjuːzɪˈæstɪk/ (adjective) — With zealous fervor; excited, motivated.
- naturally /ˈnæt͡ʃ.(ə.)ɹə.li/ (adverb) — In a natural manner.
Phrasal verbs you will hear
- think about /ˈθɪŋk əˌbaʊt/ (verb) — To ponder.
- talk about (verb) — Used to draw attention to the speaker's characterization of someone or something.
- live in (verb) — To reside on the premises of one's employer (used especially of domestic staff such as nannies, cooks, maids, etc.)
- go on /ˈɡoʊˌɒn/ (verb) — To continue in extent.
- build up (verb) — To erect; to construct.
- do in (verb) — To kill or end; to defeat.
- get into (verb) — To move into (an object), such that one ends up inside it.
- go for (verb) — To try for, to attempt to reach.
Pronunciation to watch
The speaker uses 188 contractions and reduced forms, such as I'm, don't, they're. Say them the short way, as you hear them.
- The “th” sounds: enthusiastic /ɪnˌθjuːzɪˈæstɪk/, enthusiasm /ɪnˈθuziæzəm/
- The “sh” and “zh” sounds: shadow /ˈʃædəʊ̯/, shanghai /ˈʃæŋ.haɪ/, shock /ʃɔk/, passion /ˈpæʃən/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/
- Long words — get the stress right: vocabulary /vəˈkæb.jə.lə.ɹi/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, communicate /kəˈmjuːnɪkeɪt/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like shadow, jewellery, shanghai.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Conditional sentences if + clause, will/would + verb — a condition and its result | If I speak English, I would definitely · if I like you I would tell |
| Present perfect have/has + past participle — a past action that still matters now | I've never tried · i've been |
| Passive voice be + past participle — the focus is on what happens, not who does it | be judged · was fascinated |
| Relative clauses who / which + clause — extra information about a person or thing | English, which is · someone who is |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.































