Shadowing Practice: How Shadowing Fixed My English Speaking - Learn English Speaking with Video

Creating lesson...
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Okay, I have to tell you about shadowing!
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It completely changed the way I speak English.
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But let me start at the beginning.
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Two years ago, I could read English quite well.
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I knew the grammar. I knew lots of words.
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But when I opened my mouth... nothing came out.
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Once, I tried to order a coffee in Boston.
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Ugh, the barista said 'Sorry, what?' three times!
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In the end, I just pointed and left.
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So, that night, I started looking for answers.
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Hmm, what was I doing wrong?
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Then I found a video about something called shadowing.
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The idea is really simple.
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You listen to a native speaker,
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and you repeat right after them, like a shadow.
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Same words, same speed, same melody.
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Honestly? My first try was a total disaster!
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Ha, I was always two words behind.
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I sounded like a slow, confused robot.
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Well... I almost gave up after a week.
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It felt so silly, talking to my phone alone.
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But I made myself a small promise.
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Just ten minutes a day, every single day.
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I shadowed on the bus, in the kitchen,
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even while I was walking the dog.
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And slowly, something started to change.
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Three months later, I went back to that café.
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I ordered a large latte and a muffin,
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and the barista understood me the first time!
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No way! Did that really just happen?
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So, here's my advice for you.
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Choose a short clip you actually enjoy.
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Don't worry about being perfect at first.
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Just listen, copy, and have fun with it!
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Trust me, your mouth will thank you later!

Vocabulary and speaking notes for this lesson

This video has 35 sentences and 267 words to shadow. The speech runs for 1:56. The speaker talks at a steady 138 words per minute, a comfortable pace for shadowing. Only 81% of the words are among the 3,000 most common in English, so the vocabulary is demanding.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
shadow noun/ˈʃædəʊ̯/A dark image projected onto a surface where light (or other radiation) is blocked by the shade of an object.
confused adjective/kənˈfjuːzd/unable to think clearly or understand
disaster noun/dɪˈzɑːs.təː/An unexpected natural or man-made catastrophe of substantial extent causing significant physical damage or destruction, loss of life or sometimes permanent…
silly adjective/ˈsɪl.i/Laughable or amusing through foolishness or a foolish appearance.
clip noun/klɪp/Something which clips or grasps; a device for attaching one object to another.
robot noun/ˈɹoʊ.bɑt/An intelligent mechanical being designed to look like a human or other creature, and usually made from metal.
grammar noun/ˈɡɹæm.ə(ɹ)/A system of rules and principles for the structure of a language, or of languages in general.
melody noun/ˈmɛl.ə.di/A sequence of notes that makes up a musical phrase.
barista noun/bəˈɹis.tə/A person who prepares coffee in a coffee shop for customers.
latte noun/ˈlɑ.teɪ/A drink of coffee made from espresso and steamed milk, generally topped with foam.
muffin noun/ˈmʌf.ɪn/A type of flattish bun, usually cut in two horizontally, toasted and spread with butter, etc., before being eaten.
native adjective/ˈneɪtɪv/Belonging to one by birth or ancestry.
kitchen noun/ˈkɪt͡ʃ(ə)n/A room or area for preparing food.
slowly adverb/ˈsloʊli/At a slow pace.
repeat verb/ɹɪˈpiːt/To do or say again (and again).

Phrasal verbs you will hear

WordPronunciationMeaning
come out verb/ˌkʌm ˈaʊt/To be discovered; to be revealed.
give up verbTo surrender (someone or something); to inform on (someone).
go back to verbTo stem from; to originate in.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like shadow, confused, disaster.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →