Shadowing Practice: How to Spot the Loveliest People in the World - Learn English Speaking with Video

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24 sentences
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Who are the loveliest people in the world?
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They're not the famous ones, or the respected ones, the worthy ones, and the powerful ones.
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They're the ones you haven't really heard of, who long ago shed their pride, who can tell you frankly how lonely and sad they are,
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who can face their self-hatred and accept their regrets.
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They aren't just unhappy – there are plenty of boring and frightening ways to be that.
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They've come to an optimal perspective on their unhappiness.
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You could tell them about the strangest,
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oddest, most lamentable things about you and know that they understood it all at once from the inside.
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There are no follies around sex or status, love or money that they aren't fully acquainted with.
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They want to get to the howl inside you because they're so familiar with the howl inside them.
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They aren't remotely attached to seeming sane.
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They long ago ceased attempting to appear normal.
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They know that life is mostly pain, mystery and error, and they'll never try to persuade you otherwise.
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They will never be so mean as to try to cheer you up.
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They can be trusted because they've had the courage to fathom their full propensities to cowardice and corruption.
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They don't give a jot about your reputation because they know enough about what people in general are like.
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They combine a thorough misanthropy for the group with a deep love and tenderness for the individual.
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They've been through their obsessions with love, public esteem, career triumph and positivism, and they've come out the other side.
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They can let their humour get very dark because the gap between their hopes and their experience is so wide.
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They've gone into the weirdest bits of themselves and will therefore understand the oddest bits about you.
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They don't expect life as a whole to go right, and against a backdrop of despair, they can laugh with exceptional richness and glee.
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These are the sort of people you want in the prison cell, or on the way to the scaffold, in the trenches, or in the bed next to you on the cancer ward.
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These are the kinds of people we need
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so many more of in our lives and should try so hard to be for others.

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Vocabulary and speaking notes for this lesson

This C1 speaking lesson is built on the video “How to Spot the Loveliest People in the World”. This video has 24 sentences and 381 words to shadow. The speech runs for 2:31. The speaker talks at a natural 151 words per minute, close to everyday conversation. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

The 15 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
howl verb/ˈhaʊ̯l/To utter a loud, protracted, mournful sound or cry, as dogs and wolves often do.
acquaint verb/əˈkweɪnt/To furnish or give experimental knowledge of; to make (one) know; to make familiar.
cowardice noun/ˈkaʊɚdɪs/Lack of courage.
fathom verb/ˈfæðəm/To measure the depth of (water); to take a sounding of; to sound.
frighten verb/ˈfɹaɪ.tən/To cause to feel fear; to scare; to cause to feel alarm or fright.
lamentable adjective/ləˈmɛn.tə.bəl/Causing sorrow, distress or regret; deplorable, pitiful or distressing.
misanthropy noun/mɪˈsæn.θɹə.pi/A negative view or hatred of the human race.
positivism noun/ˈpɑzɪtɪvˌɪzm/A doctrine that states that the only authentic knowledge is scientific knowledge, and that such knowledge can only come from positive affirmation of theories…
propensity noun/pɹəˈpɛnsɪti/An inclination, disposition, tendency, preference, or attraction.
richness noun/ˈɹɪt͡ʃnəs/The state or quality of being rich; wealthiness, wealth, riches.
scaffold noun/ˈskæf.əld/A structure made of scaffolding for workers to stand on while working on a building.
tenderness noun/ˈtɛn.dɚ.nɪs/Quality, state or condition of being tender.
unhappiness nounThe feeling of not being happy.
backdrop noun/ˈbæk.dɹɑp/A decorated cloth hung at the back of a stage.
sane adjective/seɪn/Being in a healthy condition; not deranged; thinking rationally.

Phrasal verbs you will hear

WordPronunciationMeaning
come out verb/ˌkʌm ˈaʊt/To be discovered; to be revealed.

Pronunciation to watch

The speaker uses 15 contractions and reduced forms, such as they've, aren't, they're. Say them the short way, as you hear them.

  • The “th” sounds: fathom /ˈfæðəm/, misanthropy /mɪˈsæn.θɹə.pi/, thorough /ˈθʌɹoʊ/
  • The “sh” and “zh” sounds: obsession /əbˈsɛʃən/, exceptional /ɪkˈsɛpʃənəl/
  • Long words — get the stress right: lamentable /ləˈmɛn.tə.bəl/, misanthropy /mɪˈsæn.θɹə.pi/, positivism /ˈpɑzɪtɪvˌɪzm/, propensity /pɹəˈpɛnsɪti/, exceptional /ɪkˈsɛpʃənəl/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like howl, acquaint, cowardice.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →