跟读练习: How to Spot the Loveliest People in the World - 通过视频学习英语口语

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24 句

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Who are the loveliest people in the world?

They're not the famous ones, or the respected ones, the worthy ones, and the powerful ones.

They're the ones you haven't really heard of, who long ago shed their pride, who can tell you frankly how lonely and sad they are,

who can face their self-hatred and accept their regrets.

They aren't just unhappy – there are plenty of boring and frightening ways to be that.

They've come to an optimal perspective on their unhappiness.

You could tell them about the strangest,

oddest, most lamentable things about you and know that they understood it all at once from the inside.

There are no follies around sex or status, love or money that they aren't fully acquainted with.

They want to get to the howl inside you because they're so familiar with the howl inside them.

They aren't remotely attached to seeming sane.

They long ago ceased attempting to appear normal.

They know that life is mostly pain, mystery and error, and they'll never try to persuade you otherwise.

They will never be so mean as to try to cheer you up.

They can be trusted because they've had the courage to fathom their full propensities to cowardice and corruption.

They don't give a jot about your reputation because they know enough about what people in general are like.

They combine a thorough misanthropy for the group with a deep love and tenderness for the individual.

They've been through their obsessions with love, public esteem, career triumph and positivism, and they've come out the other side.

They can let their humour get very dark because the gap between their hopes and their experience is so wide.

They've gone into the weirdest bits of themselves and will therefore understand the oddest bits about you.

They don't expect life as a whole to go right, and against a backdrop of despair, they can laugh with exceptional richness and glee.

These are the sort of people you want in the prison cell, or on the way to the scaffold, in the trenches, or in the bed next to you on the cancer ward.

These are the kinds of people we need

so many more of in our lives and should try so hard to be for others.

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FOR YOU

本课的词汇与口语要点

这节 C1 级别的口语课以视频“How to Spot the Loveliest People in the World”为素材。这段视频共有 24 个句子、381 个单词可供跟读。讲话部分时长为 2:31。说话人语速自然，每分钟约 151 个词，接近日常对话。 82% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中最难的 15 个单词，附发音和释义：

单词	发音	释义
howl 动词	/ˈhaʊ̯l/	吼
cowardice 名词	/ˈkaʊɚdɪs/	膽怯 /胆怯, 怯懦
frighten 动词	/ˈfɹaɪ.tən/	嚇唬 /吓唬, 嚇 /吓
lamentable 形容词	/ləˈmɛn.tə.bəl/	可悲
positivism 名词	/ˈpɑzɪtɪvˌɪzm/	實證主義 /实证主义
scaffold 名词	/ˈskæf.əld/	腳手架 /脚手架
backdrop 名词	/ˈbæk.dɹɑp/	背景幕
sane 形容词	/seɪn/	神志正常, 頭腦清楚 /头脑清楚
trench 名词	/ˈtɹɛnt͡ʃ/	壕溝 /壕沟, 戰壕 /战壕
attach 动词	/əˈtæt͡ʃ/	附上, 附
persuade 动词	/pə(ɹ)ˈsweɪd/	說服 /说服, 勸說 /劝说
despair 名词	/dɪˈspɛə(ɹ)/	絕望 /绝望
humour 名词	/ˈhjuːmɚ/	幽默, 諧謔 /谐谑
obsession 名词	/əbˈsɛʃən/	著迷, 着迷
bore 动词	/boɹ/	煩擾 /烦扰

视频中出现的短语动词

单词	发音	释义
come out 动词	/ˌkʌm ˈaʊt/	出, 出來 /出来

需要注意的发音

说话人用了 15 次缩略和弱读形式，例如 they've, aren't, they're。请按听到的简短形式来说。

“th” 音: fathom /ˈfæðəm/, misanthropy /mɪˈsæn.θɹə.pi/, thorough /ˈθʌɹoʊ/
“sh” 和 “zh” 音: obsession /əbˈsɛʃən/, exceptional /ɪkˈsɛpʃənəl/
长单词——注意重音位置: lamentable /ləˈmɛn.tə.bəl/, misanthropy /mɪˈsæn.θɹə.pi/, positivism /ˈpɑzɪtɪvˌɪzm/, propensity /pɹəˈpɛnsɪti/, exceptional /ɪkˈsɛpʃənəl/

中文母语者容易读错的音：

词尾辅音 — 要读清楚，后面不要加元音: acquaint /əˈkweɪnt/, cowardice /ˈkaʊɚdɪs/, richness /ˈɹɪt͡ʃnəs/, scaffold /ˈskæf.əld/, tenderness /ˈtɛn.dɚ.nɪs/
/r/ 和 /l/ 的区别: remotely /ɹɪˈmoʊtli/, frankly /fɹæŋkli/
/æ/ — 嘴张大，不要读成 /e/: fathom /ˈfæðəm/, misanthropy /mɪˈsæn.θɹə.pi/, scaffold /ˈskæf.əld/, backdrop /ˈbæk.dɹɑp/, attach /əˈtæt͡ʃ/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
录下自己的声音并与原声对比，特别注意 howl, cowardice, frighten 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: How to Spot the Loveliest People in the World - 通过视频学习英语口语

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