Shadowing Practice: Learn English Vlog - My Real Daily Routine - Learn English Speaking with Video

Choose a practice mode

Each mode opens a full-screen practice room.

417 sentences

If sentences are too short or too long, click Edit to adjust them.

I woke up with a little bit of a sore throat.

So, I'm gonna need to drink some water.

Okay.

today what do i have to do i have to do

my welcome call for the new members i have to go

to the gym i have to go to chinese class and i have to edit some videos

So welcome to a real day in my life while we try to learn some comprehensible English.

Not super slow, but comprehensible.

Real English.

Let's get up.

Time to get up.

All right, what do we have here?

My Kindle, I was reading last night because I couldn't sleep.

I had earbuds or ear plugs.

Sleep bath.

And my portable charger.

Okay.

First things first.

Oh, my hair.

I put on my headband and I put toothpaste on my toothbrush.

Then I brush my teeth.

I wash my face with soap and then I rinse off and I pat my face dry.

I don't rub.

That's bad for your skin.

So I wash my face,

I brush my teeth, I'm gonna blow my nose, pop my ears.

Now we're ready.

I take this off.

I'm just gonna stay in my pajamas because they're really comfy.

I wear these all day.

And then usually, actually, in the morning, I try to stretch.

I roll out my yoga mat.

And I do some of my morning stretches.

To me, it's really important.

to stretch my legs in the morning because I feel like they get super cramped up here if I don't.

And I feel almost like my back needs that stretch.

Let me show you guys my favorite stretch.

So we cross this leg underneath.

Then we put this leg over, get it nice and comfortable.

and now right arm push we see behind us

and we hold come back what I try to do to

get these tendons on my thighs to stretch even more is I push this leg down

so that they're both on the floor

and then I just stretch a little bit there

and then I try to get mobility in my spine

so I'll go down and then up and then down and then up.

Then with my arms, I like to try behind and we try to reach.

Remember, if you can't reach, just do as far as you can.

But if you can, grab on and pull.

And then we switch to the other side with the other leg.

And usually, like, your spine is going to crack.

my back usually cracks these are like my necessary stretches in the morning just

so that i feel good you know maybe some butterflies you know i know my pajamas aren't the best

but it's literally what i wear every every morning

so i didn't want to just change into some cool pajamas so

that you guys would be like oh she's got some cool

pajamas this is real guys this is real morning stretches are

done this little hair is out let's get started with the morning now i'm feeling

morning attitude all right guys

so you guys know how i make my morning smoothie already i've shown you guys a lot of times

but i'll show you again what's on the to-do list today

so i have to do my welcome call for my new members in the community at 11.

I gotta have breakfast, I've got to prepare a few things on the computer before the live, and then I'll probably go to the gym,

then I'll have lunch and go to Chinese class, and then we'll see.

Even though my throat hurts, I should probably get get an orange juice maybe I'll go walk in an orange juice yeah I'll do that instead

you're not gonna believe this I was walking home

and I stumbled upon a random lady who was selling orange juice life is good so lucky and it looks really good

Mmm.

Just what I needed.

A good remedy for a sore throat. So good.

I think I'm just going to have oatmeal today.

So let's make oatmeal.

Because a smoothie, I was thinking, it's probably not the best for my throat.

I feel like it's going to irritate it more

if I put like milk and banana and all the stuff I put in.

So yeah, I'd rather just make oats instead.

let's do that oh no oh no where are the oats

please I thought I still had some they have to be there

they can't be gone yeah they're here thank you I hate that like,

if the oats wouldn't have been there, I would have been very disappointed.

Very disappointed.

Because, like, when you get the idea of, like, a meal in your head, like, okay, I'm having oats.

Or, okay, I'm having an orange juice.

I don't know about you guys, but at least for me, once I have the idea in my head, I need to execute the idea.

Like, when I couldn't find the orange juice I was like I

don't know what I'm gonna do like in my head I already said I'm gonna have orange juice

but I found it so it was perfect the same thing happened

when I was in Thailand my my ex-boyfriend

and I we traveled through Thailand and

and I remember I would drink a banana smoothie in Thailand every morning

because I love the banana smoothies in Thailand the banana is so sweet and the smoothie is light.

They don't put milk in it.

It's just water.

It's just so, so good.

So I would look for a banana smoothie every morning.

And I remember one morning I went out and I was walking

and looking and my boyfriend was with me and he was like, come on, like, can we just not have a banana smoothie today?

And I was like, you can leave.

I'm going to keep looking for my banana smoothie you know it's like it makes me happy

100

and like once I said it in my head

101

that I'm gonna do something I'm going to do it it's like uh

102

when I came to Mexico City I came to Mexico City

103

and well no I was in I think I was in China

104

and I had the idea in my head I was like

105

when I'm done traveling I'm going to Mexico City and I got back to Mexico to my parents house

106

and right away like a month I was gone.

107

I was renting in Mexico City because I knew that's what I wanted to do.

108

So why wait?

109

Like why wait any longer?

110

Start today.

111

Like you guys, you're learning English.

112

Why wait for tomorrow?

113

Just put on a YouTube video, learn English for a little bit, shadow for a little bit,

114

listen for a little bit maybe practice speaking after answer the questions

115

that I ask you out loud start today okay let's put in some chia

116

so I put in some chia you guys know I love

117

chia then on top we're gonna sprinkle some granola some walnuts these are walnuts right i think they are walnuts and

118

peanut butter and some amaranth dude

119

if you guys have a sore throat these are really good they're like little seltzers

120

or vitamin c plus zinc really good for a sore throat i usually take these so that's another remedy if you will.

121

Orange juice, this, obviously you know the typical one, lime, honey tea, and ginger.

122

But you know sometimes people are like oh make a honey tea with ginger

123

and it's like I don't have time to make a honey tea ginger tea.

124

I have time to like get an orange juice or like throw one of these in my cup.

125

But yeah the tea and then plus it's so annoying because

126

to make the tea you have to like wait for it to heat up to boil

127

and then mix everything in and then you need to drink it fast

128

because it cools down so fast like one minute it's hot the next minute it's cold

129

so it's like i gotta finish this fast i can't even

130

enjoy it whereas with the orange juice i can enjoy it we'll stir a little bit

131

and we're just gonna put my creatine in there while we're at it.

132

I eat creatine even if I don't exercise because it's really good for you.

133

It's good for your recuperating, I've heard at least.

134

So I was editing a little video while I cooked.

135

Now we're going to pour my oats into a bowl.

136

We have walnuts.

137

I think these are walnuts, guys.

138

Correct me if I'm wrong.

139

I'm bad with nut names.

140

Crack up some of these pieces in here.

141

Let's do another one.

142

Then we'll put some amaranth.

143

It has so much protein.

144

I didn't know this, but I guess my sister told me yesterday it has a ton of protein.

145

Then some granola.

146

Love the granola.

147

And let's do some banana.

148

Boom.

149

Smash that in.

150

and now with a new spoon so

151

that i don't get oatmeal all in the jar i take some peanut butter beautiful

152

and some honey you have to be very patient with honey yay all right guys now i'm gonna put this away so ignore

153

this mess over here now I have my juice my oats mm-hmm

154

I've ever to clean my hands banana in case I want some more

155

and I'm gonna finish editing my video for my new podcast the power of love with olivia so we're gonna do that

156

and thank you for joining me i'll see you guys at lunchtime

157

i went for a run and now i'm laying in the grass It's nice to let your feet touch the grass sometimes.

158

But it's about to rain, so I gotta go.

159

hello i took a shower um i forgot to show you guys how i got ready for a run

160

but basically i went to bosco de chapultepec i'll insert some

161

clips here i ordered a motorbike um i went there

162

and i went for a jog

163

and it was really nice i had a really nice time

164

and then i sat down and i drew for a little bit

165

and I laid in the grass and I put my feet on the grass like my bare feet

166

which is really nice you should try it

167

because it really connects you um there's actually something scientific about

168

it I'll have to show you guys a documentary here

169

but go watch that because it's really interesting

170

and now I'm here I didn't show you guys I forgot sorry

171

but I cooked

172

and let me tell you this looks amazing wow guys

173

i'm watching world of extra this sandwich is amazing look at

174

that cheese sorry my hands look like this i know it's nasty

175

but this is my guacamole i eat avocado every single day

176

and yeah that's it sorry guys i i mean my hands are going through something

177

but anyways um yeah i'll show you guys after

178

when i get ready for my class

179

because after my class i'm going to dinner

180

so that'll be fun let me know in the comments what did you have for lunch today

181

and what do you have for lunch every day i eat

182

avocado every single day what do you eat every day hey guys

183

so you missed it but i chopped some onions and i put them in the pan

184

so right now i'm in my pajamas these are my pajamas i don't know

185

if you guys can see me it's a little bit annoying all right

186

so let's chop this up now i don't know if you can see that guys i'm scared that like

187

you can't see me so I'd rather just leave you there

188

and then I can see that you can see me

189

so let's roll up our sleeves and then chop this bell pepper

190

so we usually say chop can you

191

hear the sizzling the onions are sizzling in the oil.

192

I don't like to slice the bell peppers.

193

I prefer to chop them.

194

So obviously I slice them first but then I chop them into smaller pieces.

195

And then we pour this into our pan with our onions.

196

All right, now while I let those cook,

197

I'm going to get the spinach out of the fridge,

198

some spinach, and my avocados so that I can throw the spinach in with this little mix I have going on here.

199

So I usually take about a handful of spinach and I toss that in.

200

I really love spinach because it's just so good with everything I feel.

201

It tastes really good with every dish.

202

I've laid this off um but yeah it just gets

203

so small you know like because I put that much spinach in

204

but it's gonna be so small after this like

205

so you guys have to remember

206

that I cook by myself I cook for one basically so it's not very much um but this is literally what

207

I eat every single day.

208

Today I woke up with a bit of a sore throat.

209

I had like a movie night at my friend's house.

210

We watched movies and I slept super late.

211

So this morning I was really tired and now I just woke up.

212

So I slept for a long time.

213

Now I'm having some lunch or breakfast.

214

But before, right after I woke up,

215

I went to the doctors because my throat was hurting and my ears were like itchy,

216

and I had a lot of boogers or mucus.

217

I was congested.

218

I didn't feel very good, and it's my sister's birthday in a couple days,

219

So I didn't want to be sick.

220

So I went to the doctor and I bought an orange juice,

221

put an orange juice in my hand notch. And I drank it.

222

And it helped my sore throat a lot.

223

What is a home remedy that you use when you have a sore throat?

224

I'd love to know them.

225

I'll write them down and I will use them

226

when I'm sick please i've been meaning to make this vlog for

227

so long now you guys loved my last video the daily routine

228

and yeah i'm really excited

229

because i've been meaning to make this for a really long time

230

but i just kind of forget

231

and then i don't know i don't know why i don't

232

do it i i mean it's not even hard i'm just doing what i normally do

233

but recording it you know but you know at the same time

234

so at the same time i do know it's a really

235

good thing to have your limits with social media youtube um just anything

236

that has to do with your life that you put online

237

because um you need to keep them separate i feel um it's important you can't just put everything online

238

and always be thinking i could be making a video i could be doing this

239

because you won't enjoy your life anymore you won't enjoy the moment

240

because you'll just be thinking oh i should be recording this

241

no don't record it just live it you'll record after like right now you know i'm glad i waited all right

242

vegetables are ready now i got my bowl this is my

243

favorite part guys ready i forgot to open the curtains this

244

morning oh what a beautiful day yay let the sun in some other updates in my house

245

is let's see if you can see this here.

246

What is this?

247

Somebody tell me what this is called.

248

A rug.

249

Ding, ding, ding.

250

A rug.

251

Very good.

252

Now I'm going to open these curtains and they can't see me.

253

wonderful I also wanted to show you guys my new bag

254

that I got at the tianguis in

255

so cute right I love recycled things like this you can

256

make beautiful things out of recycled materials I love it

257

when people are creative when people let their creative juices out it's really inspiring to see.

258

What's something that you've done lately that's been very creative, that you felt like was yours, truly yours?

259

A moment when you felt inspired and passionate about something that you were creating,

260

whether that's a drawing, a video you were editing, maybe something you were baking or cooking,

261

maybe something you worked really hard on at work, because you were truly inspired and you truly cared about it?

262

Maybe a project you've been working on for a long time, a hobby like Muay Thai, or sorry, my socks.

263

They're like, they're just a little bit like stained at the bottom, I think.

264

Like Muay Thai, like dance, oh like an instrument i have a student a new student in the community

265

and he was telling me about his dream of playing in an orchestra

266

and that's why he's learning english which was beautiful i love

267

that story and and yeah you guys really inspire me you do i felt really inspired after

268

that class i was like i have to work on my dreams and goals like my students do all right so

269

Back to it.

270

My bowl.

271

Okay.

272

Sorry guys, I'm editing a new podcast that I'm working on with Olivia.

273

It's really exciting.

274

All right.

275

So let's get our fork.

276

Let's take out one free shivakadoo.

277

One fresh avocado.

278

If you understood that joke, then you are at a B1 level.

279

If you understood the meme that my brother just put in the video.

280

Okay, so here it is.

281

Oh, beautiful.

282

So now with my fork,

283

we scoop out the avocado in chunks.

284

I want you guys to be able to see this.

285

All right, we scoop the avocado out in chunks.

286

It's a little bit hard.

287

It's not the best avocado,

288

but it's all right let's give it my touch so here we have sunflower seeds

289

i pour a little bit of these in then we have crickets or grasshoppers i'm not sure what the difference is

290

we add some grasshoppers in

291

and we mash it all together all right I'm gonna put you guys here

292

because it's a cuter angle okay now let's grab our vegetables

293

and we put them into our bowl okay we mash this

294

up sorry what a good angle then my favorite part or should I say now my favorite part.

295

You know, native speakers make mistakes all the time.

296

This is something I wanted to mention.

297

So native speakers make mistakes all the time.

298

And I'm sure in your first language, you make mistakes all the time.

299

Everybody does.

300

So of course, I inevitably am going to make a mistake at some point,

301

especially because sometimes my brother makes mistakes and He's editing my videos, so I can't always have everything perfectly edited.

302

Even though I think I'm a good speaker because I am an English teacher,

303

so I know the correct and incorrect way of saying things, I still make mistakes, you know?

304

And I think that's completely normal.

305

Anyways, so I got my lime squeezer, and I'm going to squeeze some lime into this.

306

Do you use a lime squeezer?

307

A lot of people that I know don't use a lime squeezer because they're like, it doesn't squeeze out enough lime.

308

I can squeeze out more with my fingers.

309

But it's like, well, then squeeze it with your fingers and get your fingers all sticky and wet.

310

You know, it's like the lime squeezer is so that you don't have to do it, and that's it.

311

I would rather use it because I eat a lot of lime, a lot.

312

Look at this concoction we have here.

313

Mmm.

314

It's amazing.

315

mmm then I do those dollars with it

316

so guys I have a confession to make do you know what a confession is I'll leave the definition here

317

but so my confession

318

you guys ready is

319

that this isn't the same day this is going to be

320

recorded on different days i'm sorry on the same day it's it's too much

321

so i'm recording this on the day that i was feeling a little sick

322

but you know it doesn't matter how i record it really every day i do the same so

323

it's all right after this i'm going to my chinese class with olivia i might record a little bit there

324

but not too much and then i'm going to have dinner with some friends

325

which i'm very excited about

326

but today is not a normal day i'm probably not going to go exercise

327

because i'm feeling a little bit not not as well as usual salt with garlic my favorite the more garlic the better

328

So usually I put on a YouTube video while I eat.

329

So let's watch YouTube together, shall we?

330

All right, guys, I have to go.

331

I'm running late.

332

Very late.

333

So we're going to get ready super fast.

334

I'm going to put on my earrings.

335

the latch is very small so it pinches my ear really hurts but pain is beauty beauty is pain

336

cute all right now let's choose my outfit so let's see

337

i'm thinking i'll wear these these are my new pants simple

338

and this black new shirt

339

that i just got this it's just a little bit cold outside

340

so like i don't know i should probably bring a jacket because it's cold.

341

Sorry, guys.

342

So I'm just going to brush my teeth really fast.

343

So I start with eyebrow gel.

344

This and I brush my eyebrows.

345

Like I showed you guys in my makeup tutorial.

346

We have to do this fast.

347

My friend is already waiting for me.

348

okay now I'm gonna use my eyelash curler here we go

349

and mascara okay now I'm gonna

350

use this little brush makeup brush and we're gonna use a little bit of bronzer but this is my bronzer.

351

Grab a little bit.

352

Some on the nose.

353

Some on the cheeks.

354

Put it on the top here.

355

Put some over the eyebrows.

356

Beautiful.

357

Here. So cute.

358

I love bronzer.

359

I feel like it just defines your face

360

so well you see like the nose the cheeks makes you look like you just got back from the beach

361

so pretty we'll do some lip liner it looks all right now we do a little lip gloss oh so cute

362

ready i'm gonna use my new bag today this one oops okay we're gonna we're gonna wear

363

i'm gonna wear this ring

364

i don't know what i'm wearing yet but i know what rings i'm gonna wear and this bracelet.

365

Cute.

366

Maybe I'll wear this.

367

This is a cute top.

368

And like for dinner, I think, yeah, this one's what I'm going to wear.

369

Okay.

370

This is the top.

371

Hair down, probably.

372

Then, the pants.

373

I think I'm going to wear these

374

these pants these brown pants maybe this one

375

because it's cold let's see let me show you guys the

376

final outfit all right this this is the final look i mean you can't really see it okay

377

so this is the final fit done my makeup got my cute shirt on

378

and this bag maybe it doesn't match perfectly but I think it's cute

379

and then it's probably going to rain today so I have to bring a little jacket with me.

380

I'm not like loving this outfit but it is what it is.

381

Now I don't know which shoes to wear.

382

One or two.

383

I don't know.

384

These ones are so comfy.

385

i'm gonna wear these i'm sorry

386

if you chose the other ones these ones are just

387

so comfy i should wear a necklace too there we

388

go cute we're almost ready guys now i don't know i'm thinking thinking about this

389

what do you guys think the jackets actually doesn't look bad but like i don't know if it matches

390

the vibe you know yeah i don't know okay we're ready look i got this cute necklace on cute my rings

391

I'm gonna put my hair in a ponytail When I put my hair in a bun, it gets volume So yeah, I'm all ready I don't like this bra strap,

392

but what can you do?

393

It's alright I'm gonna order my Uber Yay!

394

All done Maybe I'll change my shirt So indecisive I changed my shirt Cute

395

I'm ready

396

Now I'm at my Chinese class Let's go Olivia again so i'll learn some chinese with me

397

hello so guys i ate a lot of cheetos and i watched youtube and now i'm gonna get ready for bed so let's do

398

that let's do this guys ready

399

for this all

400

right now

401

to dry my face I just

402

pat i put it pat my face with a towel this is joaquin's my brother's

403

sweater by the way but he left it at my house too bad so sad

404

oh sorry

405

so i'm putting on this this is like for acne no Now I'm going to brush my teeth with toothpaste

406

and my toothbrush.

407

Next up, lotion.

408

I get really dry here for some reason, so I need to put a lot.

409

hope i don't wake up tonight i woke up last night

410

because i don't know it was cold

411

and i think i didn't i have a little bit of a cough

412

so like it woke me up and then i couldn't fall back to sleep

413

i hope i can sleep tonight there we go and now my retainers here we go

414

all ready for bed

415

and i'm already in my pajamas this is what i'm gonna

416

wear to sleep i'm just gonna go to the bathroom to

417

pee yeah um i will see you guys maybe i'll record an outro maybe tomorrow but yeah thank you for watching

Download App

Everything you need to speak fluently

AI PronunciationScore every sentence

IPA PracticeMaster every sound

VocabularyBuild your word bank

Vocab GameLearn while playing

Scan QR

Download on theApp Store Get it onGoogle Play

Same Channel

SLOW English Podcast for High Beginners! A2-B1 — My Trip to the USA! 🇺🇸(comprehensible input)

Travel EnglishTeensDaily Conversation

Slow English Reading - Learn English with Children’s Books (comprehensible input)

KidsTeensDaily Conversation

SLOW English Podcast --- Chat with me about foods!🌮

KidsTeensDaily Conversation

Learn English with me✨Slow English Podcast

KidsTeensDaily Conversation

ABSOLUTE Beginner Slow English - What is my favorite holiday?

KidsTeensDaily Conversation

Practice SLOW English Podcast - Talking about 👉 Weather

KidsTeensDaily Conversation

Slow English Stories - Level A2 Listening - A Weird Phone Call!!

TeensDaily ConversationHigh School Students

Slow English podcast for A1 Beginners! 🦻Do you like the big cities?

KidsTeensDaily Conversation

Learn English at the Beach 🏝️ La Paz, Mexico Vlog (Slow English)

Travel EnglishDaily ConversationWorking Adults

Slow English Podcast | Can you answer in English?

Daily ConversationWorking Adults

Slow English Podcast: Advanced Listening Practice & Natural Conversation (Comprehensible Input)

Business EnglishDaily ConversationUniversity Students

FOR YOU

Recommend Video

70 sentences

Learn English with My Real Routine

TeensDaily ConversationHigh School Students

82 sentences

Easy way to learn English (Comprehensible Input)

TeensDaily ConversationHigh School Students

341 sentences

Learn English Vlog - What I Eat In a Day

TeensDaily ConversationHigh School Students

246 sentences

My Morning Routine in Slow English ☀️

TeensDaily ConversationHigh School Students

448 sentences

LEARN ENGLISH Through My Daily Life | Easy English Vlog

TeensDaily ConversationHigh School Students

156 sentences

Vlog bilíngue: pratique seu inglês comigo

TeensDaily ConversationHigh School Students

62 sentences

Cre: what's up english

TeensDaily ConversationHigh School Students

118 sentences

Speak English Naturally: A Day in My Life (B1 Level) Practice

TeensDaily ConversationHigh School Students

15 sentences

DAY 4

TeensDaily ConversationHigh School Students

139 sentences

Learn How To Talk About Your Daily Routine in English Part 2

TeensDaily ConversationHigh School Students

187 sentences

A Day in My Life in Canada (English Vlog)

Travel EnglishTeensDaily Conversation

315 sentences

5AM-9PM DAY IN MY LIFE as a senior in high school

TeensDaily ConversationHigh School Students

Vocabulary and speaking notes for this lesson

This B1 speaking lesson is built on the video “Learn English Vlog - My Real Daily Routine”. This video has 417 sentences and 4341 words to shadow. The speech runs for 37:41. The speaker talks at a steady 115 words per minute, a comfortable pace for shadowing. Only 79% of the words are among the 3,000 most common in English, so the vocabulary is demanding.

Key vocabulary in this video

The 15 most advanced words in the video, with pronunciation and meaning:

Word	Pronunciation	Meaning
throat noun	/ˈθɹoʊt/	The front part of the neck.
banana noun	/bəˈnænə/	An elongated curved tropical fruit of a banana plant, which grows in bunches and has a creamy flesh and a smooth skin.
smoothie noun	/ˈsmuːði/	A smooth-talking person.
lime noun	/laɪm/	Any of several green citrus fruit, somewhat smaller and sharper-tasting than a lemon.
avocado noun	/ˌɑvəˈkɑdoʊ/	The large, usually yellowish-green or black, savory fruit of the avocado tree.
pajamas noun	/pəˈd͡ʒɑ.məz/	Clothes for wearing to bed and sleeping in, usually consisting of a loose-fitting shirt and pants/trousers.
sore adjective	/soɹ/	Causing pain or discomfort; painfully sensitive.
brush noun	/bɹʌʃ/	An implement consisting of multiple more or less flexible bristles or other filaments attached to a handle, used for any of various purposes including…
edit verb	/ˈɛdɪt/	To change a text, or a document.
oat noun	/ˈəʊt/	Widely cultivated cereal grass, typically Avena sativa.
spinach noun	/ˈspɪnɪt͡ʃ/	A particular edible plant, Spinacia oleracea, or its leaves.
chop verb	/t͡ʃɑp/	To cut into pieces with short, vigorous cutting motions.
walnut noun	/ˈwɔlnət/	A hardwood tree of the genus Juglans.
squeezer noun		Someone or something that squeezes.
squeeze verb	/skwiːz/	To apply pressure (to something) from two or more sides at once.

Phrasal verbs you will hear

Word	Pronunciation	Meaning
wake up verb	/ˌweɪk ˈʌp/	To stop sleeping; to awake.
get up verb		To move in an upward direction; to ascend or climb.
come back verb		To return to a place.
cool down verb	/kuːl ˈdaʊn/	To become cooler; to be reduced in temperature.
crack up verb	/ˈkɹæk ˈʌp/	To laugh heartily.
get back to verb		Return to (an activity)
go down verb		To descend; to move from a higher place to a lower one.
go out verb		To leave, especially a building.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

All right, what do we have here?
That's bad for your skin.
To me, it's really important.
I think I'm just going to have oatmeal today.
Do you use a lime squeezer?

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

Structure	In the video
Present perfect have/has + past participle — a past action that still matters now	i've shown · I've heard · I've laid
Passive voice be + past participle — the focus is on what happens, not who does it	was congested · is let · is called
Past continuous was/were + -ing — an action in progress at a moment in the past	was reading · was walking · was selling
Advice with “should” should + verb — saying what is a good idea	should probably get · should try · should be

Pronunciation to watch

The speaker uses 213 contractions and reduced forms, such as I'm, gonna, don't. Say them the short way, as you hear them.

The “th” sounds: throat /ˈθɹoʊt/, smoothie /ˈsmuːði/, amaranth /ˈæməˌɹænθ/, toothbrush /ˈtuːθ.bɹʌʃ/, toothpaste /ˈtuθpeɪst/
The “sh” and “zh” sounds: brush /bɹʌʃ/, confession /kənˈfɛʃən/, toothbrush /ˈtuːθ.bɹʌʃ/, mash /mæʃ/, concoction /kənˈkɑkʃən/
Long words — get the stress right: avocado /ˌɑvəˈkɑdoʊ/, comprehensible /kɒmpɹəˈhɛnsɪbəl/, guacamole /ˌɡwɑ.kəˈmol.i/, indecisive /ˌɪndɪˈsaɪsɪv/, recuperate /ɹɪˈk(j)uːpəˌɹeɪt/

How to practise with this video

Listen to the whole video once without speaking and note the words you do not know.
Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
Record yourself and compare with the original, paying attention to words like throat, banana, smoothie.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →

Shadowing Practice: Learn English Vlog - My Real Daily Routine - Learn English Speaking with Video

Choose a practice mode

Download App

Slow English Podcast | My English community

How to Actually Learn English With Me

Slow English Podcast

Slow English Podcast - My day! A2 Listening Practice🎧

Slow English Podcast

Slow English Podcast | Shadow Begginer English

Pronunciation Practice: 50+ English Words to Sound Natural

SLOW English Podcast for A2-B1 intemediate levels!-- Planning my first trip!✈️

ASMR Learn English while sleeping with relaxing sounds: Slow English Podcast

SLOW English Podcast for High Beginners! A2-B1 — My Trip to the USA! 🇺🇸(comprehensible input)

Slow English Reading - Learn English with Children’s Books (comprehensible input)

SLOW English Podcast --- Chat with me about foods!🌮

Learn English with me✨Slow English Podcast

ABSOLUTE Beginner Slow English - What is my favorite holiday?

Practice SLOW English Podcast - Talking about 👉 Weather

Slow English Stories - Level A2 Listening - A Weird Phone Call!!

Slow English podcast for A1 Beginners! 🦻Do you like the big cities?

Learn English at the Beach 🏝️ La Paz, Mexico Vlog (Slow English)

Slow English Podcast | Can you answer in English?

Slow English Podcast: Advanced Listening Practice & Natural Conversation (Comprehensible Input)

Learn English with My Real Routine

Easy way to learn English (Comprehensible Input)

Learn English Vlog - What I Eat In a Day

My Morning Routine in Slow English ☀️

LEARN ENGLISH Through My Daily Life | Easy English Vlog

Vlog bilíngue: pratique seu inglês comigo

Cre: what's up english

Speak English Naturally: A Day in My Life (B1 Level) Practice

DAY 4

Learn How To Talk About Your Daily Routine in English Part 2

A Day in My Life in Canada (English Vlog)

5AM-9PM DAY IN MY LIFE as a senior in high school

Vocabulary and speaking notes for this lesson

Key vocabulary in this video

Phrasal verbs you will hear

Sentences worth repeating

Grammar in this video

Pronunciation to watch

How to practise with this video

What is the Shadowing Technique?