Shadowing Practice: Learn REAL English: Sports & Exercise (comprehensible input) - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 397 sentences and 2752 words to shadow. The speech runs for 20:42. The speaker talks at a steady 133 words per minute, a comfortable pace for shadowing. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 less common words from the video, with pronunciation and meaning:
- gate /ˈɡeɪ̯t/ (noun) — A doorlike structure outside a house.
- soccer /ˈsɑk.ɚ/ (noun) — Association football.
- pizza /ˈpi.tsə/ (noun) — A baked Italian dish of a thinly rolled bread crust typically topped before baking with tomato sauce, cheese, and other ingredients such as meat or vegetables.
- trash /tɹæʃ/ (noun) — Useless physical things to be discarded; rubbish; refuse.
- volleyball /ˈvɒlibɔ(ː)l/ (noun) — A game played on a rectangular court between two teams of two to six players which involves striking a ball back and forth over a net.
- residence /ˈɹɛz.ɪ.dəns/ (noun) — The place where one lives (resides); one's home.
- garbage /ˈɡɑɹ.bɪd͡ʒ/ (noun) — Food waste material of any kind.
- statue /ˈstæt͡ʃu/ (noun) — A three-dimensional work of art, usually representing a person or animal, usually created by sculpting, carving, molding, or casting.
- architecture /ˈɑː.kɪˌtɛk.t͡ʃə/ (noun) — The art and science of designing and managing the construction of buildings and other structures, particularly if they are well proportioned and decorated.
- flower /ˈfloʊɚ/ (noun) — A colorful, conspicuous structure associated with angiosperms, frequently scented and attracting various insects, and which may or may not be used for sexual…
- rail /ɹeɪ(ə)l/ (noun) — A horizontal bar extending between supports and used for support or as a barrier; a railing.
- bench /ˈbɛnt͡ʃ/ (noun) — A long seat with or without a back, found for example in parks and schools.
- stretch /stɹɛt͡ʃ/ (verb) — To lengthen by pulling.
- stairs /ˈstɛɹz/ (noun) — A contiguous set of steps connecting two floors.
- motorcycle /ˈmoʊtɚˌsaɪkəl/ (noun) — An open-seated motor vehicle with handlebars instead of a steering wheel, and having two (or sometimes three) wheels.
Phrasal verbs you will hear
- look at (verb) — To observe or watch.
- go up (verb) — To move upwards.
- wait for (verb) — To wait until the specified event occurs.
- look over (verb) — To check quickly; to make a brief or cursory visual inspection of.
- walk on (verb) — To come onstage.
- go around (verb) — To move or spread from person to person.
- hold on (verb) — To grasp or grip firmly.
- walk through (verb) — To explain (something) to (someone), step by step.
Pronunciation to watch
The speaker uses 104 contractions and reduced forms, such as I'm, we're, I'll. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: trash /tɹæʃ/, rush /ɹʌʃ/
- Long words — get the stress right: architecture /ˈɑː.kɪˌtɛk.t͡ʃə/, motorcycle /ˈmoʊtɚˌsaɪkəl/, vocabulary /vəˈkæb.jə.lə.ɹi/, diagonally /daɪˈæɡ.nə.li/, comprehensible /kɒmpɹəˈhɛnsɪbəl/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like gate, soccer, pizza.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | is called · is locked · are called |
| Relative clauses who / which + clause — extra information about a person or thing | people who want · people who live |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | keep looking · start playing · finished playing |
| Present continuous am/is/are + -ing — something happening right now or around now | we're going · we're heading · I'm walking |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.




















