Shadowing Practice: Meta’s Llama 4 is mindblowing… but did it cheat? - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This video has 43 sentences and 808 words to shadow. The speech runs for 3:43. The speaker talks fast, about 217 words per minute, so expect linked and reduced sounds. Only 79% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| benchmark noun | /ˈbɛn(t)ʃmɑːk/ | A standard by which something is evaluated or measured. |
| vibe noun | /vaɪb/ | An atmosphere or aura felt to belong to a person, place or thing. |
| token noun | /ˈtoʊkən/ | Something serving as an expression of something else. |
| impressive adjective | /ɪmˈpɹɛsɪv/ | Making, or tending to make, a positive impression; having power to impress. |
| solve verb | /sɒlv/ | To find an answer or solution to a problem or question; to work out. |
| tune noun | /tjuːn/ | A melody. |
| memo noun | /ˈmɛməʊ̯/ | A short note; a memorandum. |
| rank noun | /ˈɹæŋk/ | A row of people or things organized in a grid pattern, often soldiers. |
| disappointed adjective | /ˌdɪsəˈpɔɪnɪd/ | Defeated of expectations or hope; experiencing disappointment; let down. |
| resource noun | /ɹɪˈzɔːs/ | Something that one uses to achieve an objective, e.g. raw materials or personnel. |
| incredibly adverb | /ɪŋˈkɹɛdɪbli/ | In an incredible manner; not to be believed. |
| input noun | /ˈɪnpʊt/ | The act or process of putting in; infusion. |
| deny verb | /dəˈnaɪ/ | To disallow or reject. |
| toilet verb | /ˈtɔɪ.lət/ | To assist another (a child, etc.) in using a toilet. |
| requirement noun | /ɹɪˈkwaɪɹmənt/ | A necessity or prerequisite; something required or obligatory. Its adpositions are generally of in relation to who or what has given it, on in relation to whom… |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| check out verb | To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.). | |
| clean up verb | To make an area or a thing clean; to pick up a mess; to tidy. | |
| come around verb | /kʌ.məˈɹaʊnd/ | To change one's mind, especially to begin to agree or appreciate what one was reluctant to accept at first. |
| come out verb | /ˌkʌm ˈaʊt/ | To be discovered; to be revealed. |
| figure out verb | To come to understand; to discover or find a solution; to deduce. | |
| try out verb | To test (something) to see how it works or whether it is suitable. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | that's been · have been · has done |
| Passive voice be + past participle — the focus is on what happens, not who does it | is based · was leaked · are numbered |
| Relative clauses who / which + clause — extra information about a person or thing | Shopify, which is · multimodal, which means |
Pronunciation to watch
The speaker uses 11 contractions and reduced forms, such as you're, can't, doesn't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: benchmark /ˈbɛn(t)ʃmɑːk/, interpretation /ɪnˌtɜːpɹəˈteɪʃən/, crush /kɹʌʃ/, migration /maɪˈɡɹeɪʃ(ə)n/, intentionally /ɪnˈtɛn(t)ʃənəli/
- Long words — get the stress right: disappointed /ˌdɪsəˈpɔɪnɪd/, incredibly /ɪŋˈkɹɛdɪbli/, interpretation /ɪnˌtɜːpɹəˈteɪʃən/, developer /dɪˈvɛləpɚ/, unlimited /ʌnˈlɪm.ɪ.tɪd/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like benchmark, vibe, token.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.
































