Shadowing Practice: Sesame chicken for weighloss 🤤 - Learn English Speaking with YouTube

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I'm losing 40 pounds in 90 days and this is what I'm eating.
14 sentences
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I'm losing 40 pounds in 90 days and this is what I'm eating.
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Let's make sesame chicken.
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I know it's not traditional, but low-key, it tastes kind of better.
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You gotta try this one.
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Start by washing your jasmine rice, add salt and water.
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For more flavor, add chicken stock, then let the rice cooker do its magic.
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Then chop up green onions and cut up chicken breasts into bite-sized pieces.
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Now marinate your chicken with soy sauce, garlic powder, and cornstarch.
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Mix it up and set it aside.
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For the sauce, mix together soy sauce, oyster sauce, brown sugar, rice vinegar, sesame oil, chili crisp, and garlic, and cornstarch.
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And just like that, your sauce is ready.
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Then heat up a wok, add in a bit of food lube, the marinated chicken, and cook until done and nice and charred.
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This adds flavor.
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Pour in the sauce, let it get nice and thick, add in green onions, mix it up, add it over the cooked rice, and now it's time to enjoy.

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About This Lesson

You're practicing English with "Sesame chicken for weighloss 🤤" using the Shadowing technique — a method originally developed for professional interpreter training.

Focus on sounding like the speaker — not just repeating words. With 15–30 minutes of daily practice, you'll build real-world speaking confidence.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.