Shadowing Practice: Shadowing Practice 💬 English Speaking Practice (A2–B1) - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Shadowing Practice 💬 English Speaking Practice”. The speaker keeps coming back to these words: phrase, prefer, practice, weekend, shadowing. This video has 79 sentences and 796 words to shadow. The speech runs for 10:29. The speaker talks slowly, about 76 words per minute, so there is time to copy every sound. 87% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| phrase noun | /ˈfɹeɪ̯z/ | A short written or spoken expression. |
| cosy adjective | /ˈkoʊzi/ | Affording comfort and warmth; snug; social and comfortable. |
| commute verb | /kəˈmjuːt/ | To exchange substantially; to abate but not abolish completely, a penalty, obligation, or payment in return for a great, single thing or an aggregate; to cash… |
| relax verb | /ɹɪˈlæks/ | To make something loose. |
| recharge verb | /ɹiːˈtʃɑː(ɹ)dʒ/ | To charge an electric battery after its power has been consumed. |
| repetition noun | /ˌɹɛp.əˈtɪʃ.ən/ | The act or an instance of repeating or being repeated. |
| unwind verb | /ʌnˈwaɪnd/ | To separate (something that is wound up) |
| weekday noun | /ˈwiːkdeɪ̯/ | Monday, Tuesday, Wednesday, Thursday or Friday, but not Saturday or Sunday. |
| pronunciation noun | /pɹəˌnʌn.siˈeɪ.ʃən/ | The formal or informal way in which a word is made to sound when spoken. |
| fluent adjective | /ˈfluənt/ | That flows; flowing, liquid. |
| worm noun | /wɝm/ | A generally tubular invertebrate of the annelid phylum; an earthworm. |
| vocabulary noun | /vəˈkæb.jə.lə.ɹi/ | A usually alphabetized and explained collection of words e.g. of a particular field, or prepared for a specific purpose, often for learning. |
| pause noun | /pɔːz/ | A temporary stop or rest; an intermission of action; interruption; suspension; cessation. |
| cloth noun | /klɒθ/ | A fabric, usually made of woven, knitted, or felted fibres or filaments, such as used in dressing, decorating, cleaning or other practical use. Sometimes… |
| sunny adjective | /ˈsʌni/ | Featuring a lot of sunshine. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| check out verb | To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.). | |
| get out of verb | To leave, exit or escape from; to become free of. | |
| go out verb | To leave, especially a building. | |
| set up verb | /ˌsɛt ˈʌp/ | To make ready for use. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Are you an early bird or a night owl?
- Do you prefer hot coffee or warm tea?
- Do you like hot summer?
- Do you enjoy reading books or watching movies?
- Do you prefer cooking at home or eating out?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | are done · be set |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | love starting · start saying · enjoy reading |
| Future with “will” will + verb — a decision, promise or prediction | will practice · will listen · will be |
| Future with “going to” be going to + verb — a plan or something you can see coming | are going to talk · is going to be · are going to have |
Pronunciation to watch
- The “sh” and “zh” sounds: repetition /ˌɹɛp.əˈtɪʃ.ən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, sunshine /ˈsʌnʃaɪn/
- Long words — get the stress right: repetition /ˌɹɛp.əˈtɪʃ.ən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like phrase, cosy, commute.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.





























![Shadowing Practice #1: Interests & Lifestyle [Intermediate]](https://img.youtube.com/vi/0lKXp9N4cao/mqdefault.jpg)
