Shadowing Practice: Streamline English Destinations 07 - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Streamline English Destinations 07”. The speaker keeps coming back to these words: Hamilton, flat, dogs, council. This video has 49 sentences and 426 words to shadow. The speech runs for 2:32. The speaker talks at a natural 168 words per minute, close to everyday conversation. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| refuse verb | /ɹɪˈfjuːz/ | To decline (a request or demand). |
| intend verb | /ɪnˈtɛnd/ | To fix the mind upon (something, or something to be accomplished); be intent upon |
| arrange verb | /əˈɹeɪnd͡ʒ/ | To set up; to organize; to put into an orderly sequence or arrangement. |
| stubborn adjective | /ˈstʌbɚn/ | Refusing to move or to change one's opinion; obstinate; firmly resisting; persistent in doing something. |
| ideal adjective | /aɪˈdi(ə)l/ | Pertaining to ideas, or to a given idea. |
| electricity noun | /ɪˌlɛkˈtɹɪsɪti/ | Originally, a property of amber and certain other nonconducting substances to attract lightweight material when rubbed, or the cause of this property; now… |
| delay noun | /dɪˈleɪ̯/ | A period of time before an event occurs; the act of delaying; procrastination; lingering inactivity. |
| stranger noun | /ˈstɹeɪnd͡ʒɚ/ | A person whom one does not know; a person who is neither a friend nor an acquaintance. |
| elderly adjective | /ˈɛldɚli/ | old; having lived for relatively many years. |
| accommodation noun | /əˌkɒm.əˈdeɪ.ʃən/ | Lodging in a dwelling or similar living quarters afforded to travellers in hotels or on cruise ships, or students, etc. |
| threaten verb | /ˈθɹɛt.n̩/ | To make a threat against someone; to use threats. |
| peacefully adverb | /ˈpiːsfəli/ | In a peaceful manner. |
| prosecute verb | /ˈpɹɒsɪkjuːt/ | To start criminal proceedings against. |
| listener noun | /ˈlɪs(ə)nɚ/ | Someone who listens, especially to a speech or a broadcast. |
| substandard adjective | /ˌsʌbˈstændɚd/ | Of inferior quality; not meeting the minimum quality requirements. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| come out verb | /ˌkʌm ˈaʊt/ | To be discovered; to be revealed. |
| cut off verb | /ˌkʌt ˈɔf/ [ˌkɐɾ ˈɔf] | To remove by cutting. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- We'd like her to come out peacefully.
- My dogs are all I've got.
- How long can you stay here?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | has agreed · it's been · have promised |
| Passive voice be + past participle — the focus is on what happens, not who does it | being delayed · was born |
| Present continuous am/is/are + -ing — something happening right now or around now | she's still refusing · are living · are expecting |
| Future with “will” will + verb — a decision, promise or prediction | will have · I'll let · I'll be |
Pronunciation to watch
The speaker uses 17 contractions and reduced forms, such as don't, I'm, can't. Say them the short way, as you hear them.
- Long words — get the stress right: electricity /ɪˌlɛkˈtɹɪsɪti/, accommodation /əˌkɒm.əˈdeɪ.ʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like refuse, intend, arrange.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.




















