Shadowing Practice: The Mission to the Sun - Part 1 - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “The Mission to the Sun - Part 1”. The speaker keeps coming back to these words: planet, solar, Earth, dude, sun. This video has 174 sentences and 1114 words to shadow. The speech runs for 8:55. The speaker talks at a steady 125 words per minute, a comfortable pace for shadowing. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start. 37 of its 174 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| astrology noun | /əˈstɹɒlədʒi/ | Divination about human affairs or natural phenomena from the relative positions of celestial bodies. |
| orbit noun | /ˈɔɹ.bɪt/ | An elliptical movement of an object about a celestial object or Lagrange point, especially a periodic elliptical revolution. |
| rogue noun | /ˈɹoʊɡ/ | A scoundrel, rascal or unprincipled, deceitful, and unreliable person. |
| yadda noun | One of a set of items which do not need to be specified; often used in conjunction with the catch phrase yadda yadda yadda. | |
| plushy adjective | /ˈplʌʃi/ | Like plush; soft and shaggy. |
| mar verb | /mɑɹ/ | To spoil; to ruin; to scathe; to damage. |
| ton noun | /tʌn/ | The short ton of 2000 pounds (about 907 kg), 20 hundredweights of 100 pounds avoirdupois each. |
| entropy noun | /ˈɛntɹəpi/ | A measure of the disorder directly proportional to the natural logarithm of the number of microstates yielding an equivalent thermodynamic macrostate. |
| favouritism noun | The unfair favouring of one person or group at the expense of another. | |
| gravelly adjective | /ˈɡɹævəli/ | Full of, covered with, or similar to gravel or pebbles. |
| overpower verb | /oʊ.vɚˈpaʊ̯.ɚ/ | To subdue someone by superior force. |
| sunscreen noun | A topical substance formulated to protect the skin from the harmful effects of ultraviolet radiation by absorbing, reflecting or scattering ultraviolet rays. | |
| supernova noun | /ˌsuː.pə(ɹ)ˈnəʊ.və/ | A powerful and bright explosion of a massive star, which afterwards becomes a neutron star or a black hole, or is destroyed. |
| thingy noun | /ˈθɪŋi/ | A thing (used to refer to something vaguely or when one cannot recall or does not wish to mention its name). |
| asteroid noun | /ˈæst(ə)ɹɔɪd/ | A naturally occurring solid object, which is smaller than a planet and a dwarf planet, larger than a meteoroid and not a comet, that orbits a star and often… |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| come back verb | To return to a place. |
| check out verb | To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.). |
| leave behind verb | To abandon. |
| wrap up verb | To cover or enclose (something) by folding and securing a covering entirely around it. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- They're supposed to orbit around me!
- What did we miss?
- Mind giving me the short version?
- I'm gonna call my boss.
- What do we do, sir?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | I've ever done · has happened · have left |
| Passive voice be + past participle — the focus is on what happens, not who does it | is wrapped · being left |
| Advice with “should” should + verb — saying what is a good idea | Should I have |
| Possibility with “might / may” might/may + verb — something that is possible but not certain | may create · may be |
Pronunciation to watch
The speaker uses 35 contractions and reduced forms, such as I'm, didn't, don't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: plushy /ˈplʌʃi/, animation /ˌæn.ɪˈmeɪ.ʃən/, explosion /ɛkˈsploʊ.ʒən/
- Long words — get the stress right: astrology /əˈstɹɒlədʒi/, overpower /oʊ.vɚˈpaʊ̯.ɚ/, supernova /ˌsuː.pə(ɹ)ˈnəʊ.və/, astronomy /əˈstɹɑ.nə.mi/, instability /ɪnstəˈbɪlɪti/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like astrology, orbit, rogue.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.













