Shadowing Practice: This Is Us S03E17 Clip | 'Will Randall and Beth Bend or Break?' | Rotten Tomatoes TV - Learn English Speaking with Video

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I am tired of having this fight.
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We have been having the same fight ever since we met.
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I don't want to be swallowed up by you, and then you sweet talk me and do whatever the hell you want.
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You have turned me into your mother.
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Hey, don't bring my mother into this.
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Well, she's already in it.
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You don't even realize it, but they're both in it.
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Admit that you think that your job is more important than mine.
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That's absurd.
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Admit it.
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Admit to me that you hated the fact that I had something happening for myself.
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I hated that you lied about working with your ex -boyfriend.
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Come on, Randall, admit it.
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No, I will not be bullied into saying something even more awful to you.
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I will not speak that way to you.
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I won't do it.
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You didn't want me to have a career.
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Career?
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You are a 40 -year -old woman seeing covers in pubs.
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That is not a career, Rebecca.
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That is a...
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We made a promise to one another that we would never get lost in each other, and I broke that promise.
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And you let me, you have let me bend to your every need time and time again.
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Oh, we have kids?
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I have to step back from my job.
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You quit your job?
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I work overtime.
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You have a dream of buying your father's building.
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It becomes my dream, too.
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You run for city councilman?
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I stand by your side.
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You win, city councilman!
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Now what?
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I'm supposed to give up what I love to become a politician's wife?
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How many days am I supposed to go to, Randall?
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And how long?
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And what if city council isn't enough?
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What then?
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That's not what I want.
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No, I finally have something.
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I have something that I have been looking for longer than I knew, and I am not going to give that up.
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I am not going to bend. And that's the problem.
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Our lives don't work unless I'm doing the bending.
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It doesn't.
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And we both know it.
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No, please, I can see your mind working and you looking for the perfect words to make this better, and I don't want that.
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I don't want it.
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Because you're too good at it.
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You're unbelievable at it, in fact.
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And you say the right speech and have the whole world eaten out of your palm.
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Me especially.
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No. No, I don't accept that, Beth.
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I'm not going along with this revisionist history.
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Revisionist history?
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OK, I'm trying to.
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OK, in what universe have I been steamrolling you for the
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past 20 years i mean your whole persona is driven by you being the head of this family
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so i'm gonna ask you again in what ridiculous universe are you this wallflower that's just been steamrolled by me
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and these are not my words but this is your m .o
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so please please do not self -protect by putting this on me
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that is not what i'm doing the hell it's not i refuse to blame for the fact
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that you had your awakening 20 years too late at any other point in our marriage
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if you had decided you wanted to go back to dance i would have been nothing
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but support oh so when would i have done
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that huh between
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which of your anxiety attacks i'm sorry i'm sorry i shouldn't I was,
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I, I did not mean. Where are you going? To Philly.
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I don't want to be in this house with you right now.
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Well, it was good news for you, I guess.
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I'm all out of speeches.

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What You'll Learn from This Intense Dialogue

This video clip is a goldmine for practicing emotional communication and assertive speaking. You’ll learn how to convey frustration, vulnerability, and resolve using natural phrasing—like “I am tired of having this fight” or “I am not going to bend.” It also teaches you to handle interruptions and counterarguments, a key skill for real-life conversations. Plus, the back-and-forth structure helps you master turn-taking in heated discussions, which is crucial for fluency.

Listen For These Sounds: Connected Speech in Action

Native speakers rarely speak in isolated words, and this dialogue is full of linking and reductions. Notice how “don’t want to” becomes “don’t wanna” and “you have let me” sounds like “you’ve let me.” Listen for the quick “t” in “what then?” (pronounced “wuh then?”) and the way “I had something” links to “I’d something.” These small changes make your speech sound more natural, so practice identifying them before trying to mimic.

Say It Like a Native: Rhythm and Stress Tips

To mirror the speakers’ intensity, focus on stress and pauses. Words like “tired,” “swallowed up,” and “promise” are emphasized to convey emotion—try stressing them more than the surrounding words. The rhythm here is choppy, with short sentences and sudden stops (like “No, I will not be bullied…”), which reflects the characters’ agitation. Use the shadowing technique to match this pace: play a line, pause, and repeat it immediately, copying the tone and speed. For extra practice, use a shadowing site or app that lets you record yourself and compare. Tools like shadow speak or shadowspeak can help you refine your timing—they’re designed to make shadowing feel like a conversation, not just a drill. Remember, the goal is to sound authentic, not perfect—so let the emotion guide your delivery!

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect continuous have/has been + -ing — an action that started earlier and is still going onhave been having · have been looking
Present perfect have/has + past participle — a past action that still matters nowhave turned · have let · that's just been steamrolled
Passive voice be + past participle — the focus is on what happens, not who does itbe swallowed · will not be bullied · is driven

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →