Shadowing Practice: Why These Nuns Cut off Their Noses and Lips - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 79 sentences and 1065 words to shadow. The speech runs for 7:49. The speaker talks at a steady 136 words per minute, a comfortable pace for shadowing. Only 78% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| thunder noun | /ˈθʌndɚ/ | The loud rumbling, cracking, or crashing sound caused by expansion of rapidly heated air around a lightning bolt. |
| soldier noun | /ˈsoʊld͡ʒɚ/ | A member of a ground-based army, of any rank, but especially an enlisted member. |
| console noun | /ˈkɑn.soʊl/ | A stand-alone cabinet designed to stand on the floor; especially, one integrated with home entertainment equipment, such as a TV or stereo system. |
| abbey noun | /ˈæbi/ | The office or dominion of an abbot or abbess. |
| bonus noun | /ˈbəʊ.nəs/ | Something extra that is good; an added benefit. |
| hunter noun | /ˈhʌntɚ/ | One who hunts game for sport or for food; a huntsman or huntswoman. |
| pin noun | /pɪn/ | A needle without an eye (usually) made of drawn-out steel wire with one end sharpened and the other flattened or rounded into a head, used for fastening. |
| realistic adjective | /ˌɹɪəˈlɪs.tɪk/ | Expressed or represented as being accurate, practicable, or not idealistic. |
| hurry verb | /ˈhʌ.ɹi/ | To do things quickly. |
| mighty adjective | /ˈmaɪti/ | Very strong; possessing might. |
| chapel noun | /ˈt͡ʃæp.əl/ | A place of worship, smaller than or subordinate to a church. |
| sibling noun | /ˈsɪb.lɪŋ/ | A person who shares a parent; one's brother or sister who one shares a parent with. |
| bone noun | /boʊn/ | A composite material consisting largely of calcium phosphate and collagen and making up the skeleton of most vertebrates. |
| cloud noun | /ˈklaʊ̯d/ | A visible mass of water droplets suspended in the air. |
| unusual adjective | /ʌnˈjuːʒ(u)əl/ | Not usual, out of the ordinary. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| cut off verb | /ˌkʌt ˈɔf/ [ˌkɐɾ ˈɔf] | To remove by cutting. |
| bring out verb | To elicit, evoke, or emphasize (a particular quality). | |
| come back verb | To return to a place. | |
| fall around verb | To fall over continually, especially through drunkenness, clumsiness, or incompetence. | |
| fight back verb | /faɪt bæk/ | To defend oneself by fighting. |
| finish off verb | To finish completely. | |
| give out verb | To utter, publish; to announce, proclaim, report. | |
| ring around verb | To call a number of people by phone, usually a circle of friends, to organise something. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | have come · has spent · have never seen |
| Passive voice be + past participle — the focus is on what happens, not who does it | are based · be taken · have been raised |
| Relative clauses who / which + clause — extra information about a person or thing | Those who try · those who haven |
Pronunciation to watch
The speaker uses 9 contractions and reduced forms, such as haven't, aren't, I'll. Say them the short way, as you hear them.
- The “th” sounds: thunder /ˈθʌndɚ/, throat /ˈθɹoʊt/, gather /ˈɡæðɚ/, throne /θɹəʊ̯n/, authentic /ɔˈθɛn.tɪk/
- The “sh” and “zh” sounds: unusual /ʌnˈjuːʒ(u)əl/, shadow /ˈʃædəʊ̯/, impression /ɪmˈpɹɛʃn̩/, shield /ˈʃild/, flesh /flɛʃ/
- Long words — get the stress right: unusual /ʌnˈjuːʒ(u)əl/, incredibly /ɪŋˈkɹɛdɪbli/, comprehensive /ˌkɑm.pɹəˈhɛn.sɪv/, helicopter /ˈheliːˌkɔptə(ɹ)/, artillery /ɑɹˈtɪləɹi/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like thunder, soldier, console.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.
















