Prática de Shadowing: How to think in English - Aprenda a falar inglês com vídeo
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Are you trying your best to learn English, but you still think in your native language before speaking?
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That might be the reason why you feel slow, confused or nervous every time you try to speak English.
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Your brain has to translate every word, and that takes time.
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But here's the good news.
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You can train your brain to stop translating and start thinking directly in English.
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Yes, it's possible.
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And in this video, I'm going to show you exactly how to do that in simple and easy steps.
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Let's begin with the first step.
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Start with easy and simple words you see around you every day.
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Look around you.
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Your home.
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Your room.
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Your desk.
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Try to name everything you see in English.
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Instead of thinking kursi or chaise, say chair.
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Instead of kitab, say book.
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Say things like, this is a chair.
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My phone is on the table, or I see a window, even if it feels very basic.
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This small daily habit will help your brain get used to using English for simple things.
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And this is where thinking.
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In English begins with the little things you see every day.
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Step 2.
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Use English when you talk to yourself or when you think about your daily life.
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Every person has thoughts in their mind all day things like I am tired I need to eat
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or I forgot my keys usually you say these things in your native language inside your head
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but now you need to start saying them in English for example
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when you are brushing your teeth think I'm brushing my teeth now
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when you are getting ready for work think I need to hurry
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or i'll be late even simple thoughts like it's hot today
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or i feel sleepy should be in english the more you
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think in english the faster you'll become comfortable speaking it step three
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watch english videos
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and try to repeat what you hear just like shadowing choose a short video in english
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that you enjoy make sure it has subtitles
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so you can understand the words then listen to one sentence at a time
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and repeat it after the speaker try to copy the same tone pronunciation
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and speed just like you're imitating a native speaker
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so I will suggest the English waves YouTube channel for this practice
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because it has simple and clear English especially made for beginners
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and intermediate learners the videos are in the form of graded readers
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which makes it easy to follow and repeat the link to the english waves youtube channel is in the description
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step four talk to yourself in english even
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when no one is around it may feel a little strange in the beginning
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but this is one of the best ways to practice you can stand in front of the mirror
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and say what you are doing
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or what you are feeling say things like today is going
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to be a good day I will finish my homework
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or I'm learning something new every day You are not just
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practicing speaking You are also training your brain to think in English without fear
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and the best part You don't need anyone else to practice
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with you can start right now Step 5 use your imagination
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and create simple English stories in your mind Let's say you are walking to school or going to work During that time,
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try to imagine something interesting in your mind, in English.
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For example, think, a dog is chasing a ball, or a girl is reading a book under a tree.
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You can even make funny stories in your head.
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A banana is talking to a watermelon at the market.
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It sounds silly, but it trains your brain to create and understand English sentences without needing translation.
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Step 7.
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Be patient with yourself and trust the process.
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Learning to think in English will not happen in one day or one week.
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It takes time, practice and patience.
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But if you follow these small steps every day, your brain will slowly begin to use English naturally without needing to translate.
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One day, you will suddenly notice that your thoughts are coming in English and that's a beautiful moment.
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Remember, you don't need to speak perfect English.
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You just need to make progress every day.
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Start with simple words.
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Turn your small daily thoughts into English.
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Talk to yourself, repeat what you hear, and use your imagination.
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Be patient and don't give up.
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Soon, you will stop thinking in your native language, and you will start thinking in English like it's your second nature.
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Vocabulário e dicas de fala para esta lição
Este vídeo tem 70 frases e 766 palavras para praticar shadowing. A fala dura 5:04. O falante fala em ritmo natural, cerca de 151 palavras por minuto, próximo de uma conversa do dia a dia. 91% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| translate verbo | /tɹænzˈleɪt/ | traduzir, verter |
| brush substantivo | /bɹʌʃ/ | brocha, escova |
| imagination substantivo | /ɪˌmæd͡ʒəˈneɪʃən/ | imaginação |
| tone substantivo | /ˈtəʊn/ | tom |
| naturally advérbio | /ˈnæt͡ʃ.(ə.)ɹə.li/ | naturalmente |
| confused adjetivo | /kənˈfjuːzd/ | confuso |
| mirror substantivo | /ˈmiɹɚ/ | espelho |
| chase verbo | /t͡ʃeɪs/ | caçar, perseguir |
| shadow substantivo | /ˈʃædəʊ̯/ | sombra |
| desk substantivo | /dɛsk/ | escrivaninha, carteira |
| silly adjetivo | /ˈsɪl.i/ | bobo, tolo |
| translation substantivo | /tɹænzˈleɪʃən/ | tradução, transmissão |
| reader substantivo | /ˈɹi.dɚ/ | leitor, leitora |
| habit substantivo | /ˈhæb.ɪt/ | hábito, costume |
| patience substantivo | /ˈpeɪ̯.ʃəns/ | paciência |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| give up verbo | render-se |
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ing | stop translating · start saying · stop thinking |
| Possibilidade com “might / may” might/may + verbo — algo possível, mas não certo | might be · may feel |
| Superlativos the -est / the most … — o maior ou o menor de um grupo | the best |
| Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes dias | are brushing · are getting · you're imitating |
Pronúncia para ficar de olho
O falante usa 9 contrações e formas reduzidas, como don't, I'm, I'll. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: brush /bɹʌʃ/, imagination /ɪˌmæd͡ʒəˈneɪʃən/, shadow /ˈʃædəʊ̯/, translation /tɹænzˈleɪʃən/, patience /ˈpeɪ̯.ʃəns/
- Palavras longas — acerte a sílaba tônica: imagination /ɪˌmæd͡ʒəˈneɪʃən/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, intermediate /ɪn.tə(ɹ)ˈmi.di.ət/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como translate, brush, imagination.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.