Prática de Shadowing: Tom Holland as Billy Elliot - Aprenda a falar inglês com vídeo

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Here to prove that dancing can be part of that healthier lifestyle, please welcome the young stars from the hit West End musical, Billy Elliot.
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We'll be right back.
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We'll be right back.
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Let's go.
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Wow, well done, Tom, how are you doing there?
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Good, thank you, how are you?
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I'm good.
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Yeah, I mean catch your breath.
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I don't think you really need to
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How fit actually do you have to be to be able to perform like that being a Billy?
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We've got the gymnastics tap ballet and hip -hop, so it's like
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We've got to do a lot of training to be as
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fit as we can be we have like nutritionists to help us
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Stay fit and healthy like give us good food
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and everything to keep us fit wow and you guys make it look so easy So fair play.
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I mean I kind of feel a little bit foolish asking this next question But, can anyone do this?
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Anyone could dance, because dance is just like having fun, and like when a rhythm comes on, she'll run around, jump up and down.
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Now, I'll tell you what we're going to do.
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We're going to try and prove that anybody can dance, because we've got our eyes on a school, and what we're going to do is surprise a group of their boys with the dance challenge of a lifetime.
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Absolutely, the chance to dance here with Tom in a Billy Elliot -inspired routine.
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See how we spring that surprise on our programme next month
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and watch their performance here on this stage in just eight weeks' time.
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Well, thank you very much, Tom.
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Thank you, boys.
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Thank you, boys.
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We'll see you very soon.
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Well done.
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Hearing anyone can start living a healthier lifestyle, no matter what your age, and to prove that, five lucky schoolboys were set the challenge of their young lives to learn to dance.
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That's right.
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So we've got some pretty nervous schoolboys about to dance in public for the very first time.
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And what's more, it's with the star of hit West End musical, Billy Elliot.
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Eight weeks ago at Thames Christian College in South London, I surprised five boys with the news that they'd been selected to take part in our dancing challenge.
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I'm here today to come and tell you that...
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You're all in!
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Congratulations!
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The training began and it wasn't long before the hard work started to pay off.
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Dance is an excellent exercise for keeping fit, and I've really noticed an improvement in their fitness.
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It's been really tiring, really exciting, really fun.
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Now I feel less nervous, but at the same time, I want to get it right.
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I can see that some of them might struggle, but I think in six weeks, we'll get there.
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To help the boys understand just how much work needs to be done, Lizzie takes them backstage at Billy Elliot to meet the star of the show, Tom.
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Hello to Tom.
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Hi.
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Hi, guys.
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How are you all feeling about going on TV?
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Where did you get the stamina for you to do all day?
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Over a long period of time, like a few weeks, you just get a lot fitter from all the dance training.
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So you'll be a lot fitter by the end of this training thing.
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What advice have you got for them all?
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Try your best.
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The harder you work, the more you get out of it, the better you do.
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Back in the dance studio, Tom joins the boys for their first rehearsal together.
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Hi, guys.
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Tom coming to rehearsals today has really boosted our confidence because he's going to teach us all these new moves, telling us how things are done.
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And as the day of the performance draws nearer, the strain is starting to show.
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When I first auditioned, I had no idea how hard it was going to be, but you know you know it's completely hard work it's been challenging in places he's taught me things
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so it's been good to dance with him we need more practice sure we've covered the routine
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but there's still mistakes here and there and my mom's telling me go home
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and practice so you do not forget i don't want you forgetting on national television
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so now performing in public for the very first time with
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their version of angry dance from the musical billy elliott please
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would you welcome our school boys from Thames Christian College along with Tom straight from the West End
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Hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on,
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hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on,
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hold on, hold on, hold on,
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hold on, Ha!
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Ha!
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Ha!
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Ha!
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Ha!
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Oh my God!
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Oh my God!
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Oh my God!
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Oh my God!
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Oh my God!
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Thank you.
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Boys, that to me looked pretty tough to learn.
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How tough is it for boys to learn about that?
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Well, you just start dancing from scratch is pretty hard, but I mean, you can just dance in your living room and it'll be pretty cool.
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With a hairbrush.
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I'm there with you, Tom.
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I'm feeling that already.
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Lovely. And Matthew, what about you? what's the reaction like being with the boys
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at school well they're all jealous you know I mean who
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wouldn't want to be jealous of what we're doing right now
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it's been really amazing spirits well boys we are really really proud of you
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and all of it you have achieved it's just incredible
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and knowing how much you want to keep dancing well we've
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arranged a little bit of a surprise for you each of
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you are going to receive a year's scholarship to a dance and drama club So what do you think of that?
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Me?
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Yeah?
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My good news?

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Vídeo recomendado

O cenário: Dança, desafios e conversas reais

No vídeo, vemos uma conversa entre Tom Holland (jovem estrela do musical *Billy Elliot*) e um entrevistador, além de cenas de meninos de escola que aceitam um desafio de dança para se tornarem mais ativos. Essa situação reflete diálogos cotidianos sobre metas, esforço e melhoria pessoal, perfeita para quem quer aprender inglês com vídeos e praticar a pronúncia de forma natural. As falas são coloquiais, com expressões como "catch your breath" (respirar fundo) e "hard work started to pay off" (o esforço começou a dar frutos), que mostram como o inglês é usado na vida real.

Trechos úteis e colocações para memorizar

  • "catch your breath": Expressão usada quando alguém precisa respirar após um esforço. Exemplo: "After running, I had to catch my breath." (Depois de correr, precisei respirar fundo.)
  • "hard work started to pay off": Significa que o esforço começou a trazer resultados. Exemplo: "After months of studying, my hard work started to pay off." (Depois de meses de estudo, meu esforço começou a dar frutos.)
  • "try your best": Dizer a alguém para se esforçar ao máximo. Exemplo: "Don't worry, just try your best." (Não se preocupe, apenas se esforce ao máximo.)
  • "stay fit and healthy": Manter a forma física e a saúde. Exemplo: "Eating well and exercising helps you stay fit and healthy." (Comer bem e se exercitar ajuda a manter a forma e a saúde.)

Seu desafio de shadowing: Repita e imite

O shadowing (ou "shadowspeak") é uma técnica poderosa para melhorar a pronúncia em inglês e a fluência. Para praticar, siga esses passos: 1) Escute um trecho curto da conversa (2-3 frases), como a pergunta do entrevistador: "How fit actually do you have to be to be able to perform like that?"; 2) Pause o vídeo e repita a frase imitando a entonação, o ritmo e a pronúncia de Tom; 3) Repita o processo 3-5 vezes até que a fala fique mais natural. Essa prática de conversação em inglês ajuda a treinar o cérebro a associar sons e significados, tornando sua fala mais fluida. Lembre-se: o objetivo é imitar, não apenas repetir!

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Present perfect have/has + particípio passado — uma ação passada que ainda importa agoraI've really noticed · It's been · has really boosted
Voz passiva be + particípio passado — o foco está no que acontece, não em quem fazwere set · been selected · be done
Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ingstart living · start dancing · keep dancing
Futuro com “will” will + verbo — uma decisão, promessa ou previsãoWe'll be · she'll run · I'll tell

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →