Prática de Shadowing: What they don't tell you about your 20s - Aprenda a falar inglês com vídeo
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I've always thought of my 20s as this one big contradiction.
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In some things you find your way, and in others, you're completely lost.
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Somehow this era of your life is both the best of it and the worst of it.
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And just when you think you've cracked the code, the rules change.
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I used to believe that there was one clear path, that if I followed it, things would happen the way everyone said it would.
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But now I know it's a little more complicated than that.
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In this phase of our lives, we're constantly being told one thing or another.
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But if there is one true thing about your 20s, it's this.
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It never goes quite like how you expect it to.
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Thanks.
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Hi. Where do I start?
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Earlier this year, I came to the realization that I am approaching the end of my 20s.
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And aside from trying not to freak out about it, it also got me thinking.
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Your late 20s are an interesting time.
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One minute, you're a functioning adult.
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Answering emails, paying taxes, watching half your friends pick up running, while the other half are suddenly engaged.
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70k.
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For the whole wedding.
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The venue.
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Let's just say it's a varied experience.
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I guess when I first entered this decade, I had this idea of what I thought my 20s would be like.
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With the goals and milestones that I would hit, thinking that I had a lot of time to to achieve it all.
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But now that I'm near the end of it, I realize that there's still a few things that I haven't done
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that I thought I would have by now so I want to see if I could change that
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actually this whole thing came to be when I realized
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that last year I spent majority of my time at my
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desk no gardening no home projects just everything on the back
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burner basically I kind of let work take over my life a bit.
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Granted, it was a crazy year.
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Two years passed by and I realized that there's still a lot of things
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that I said I would do that I haven't done yet.
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And a lot of those things were just the small things that I enjoyed, you know.
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So lately, I've been trying to put more effort into that again.
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But that's okay.
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We're gonna...
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We're gonna figure it out.
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We're figuring it out.
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I'm gonna have to tell you 11 instead of 12.
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Yeah, maybe something that'll work.
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I feel it.
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Bringing up things from my past.
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But I'm all down.
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Nothing's ever felt so real to me.
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I want you to know you're my everything.
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I think some things will always end to me.
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Actually, it's multi-purpose.
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Yeah, true.
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And how much is it?
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No?
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I guess
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I've been stuck in this weird cycle.
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Thinking, planning, then hovering so long I don't even end up seeing it through.
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Oh, you start that DIY yet?
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Not yet.
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It's funny.
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You go the first half of this decade with people telling you that you have so much time.
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Then all of a sudden, you're expected to have it all together.
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But the truth is, no one exactly tells you when to make that switch.
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We think not knowing what to do is the hard part, but not being clear on our choices is what really holds us back.
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Often we think we need to know everything before we start, to feel prepared and to have all the plans laid out in front of us.
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But it's actually through doing something that our next steps will be revealed.
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You can never really be prepared for how fast time moves.
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One day you're 22 and the next you're 28.
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And day to day nothing seems too different.
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But when you look back, everything is.
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I'm trying to make more time to do things that I've always wanted to do, but felt like, for some reason, I didn't have the time to back then.
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I think at one point all I wanted was enough time to watch all the movies and read all the books
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But as I moved through life, I realized that even if you do have the time, it doesn't mean you'll actually do it
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If we don't intentionally decide on how we want to spend our time
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We'll always find something else to fill that time with Maybe I'm just being dramatic.
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Maybe I've built up bad habits, but either way I'm done waiting for that time to come it's happening now.
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So I made a list.
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There's one, two, three, four, ten things on this list of ten things to do within the next four months,
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which is the end of the year and also when my birthday is, aka the end of my 20s.
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I had the idea for some of these already, but I also just sort of came up with some right now that I think are perfect.
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Okay to me these are not super crazy
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but they are enough to challenge me for the next four months given where I'm at right now in my life.
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They are things that I've either wanted to do for the last couple of years that I've never really got to,
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things that I've just want to incorporate more into my life
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and there's some like I've always wanted to do it
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but like i didn't know when it was gonna happen whether
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or not i can do this in four months is the
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question i signed it at the bottom i arisa santos hereby state
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that i will complete this list by the end of my 20s signed dated september 2025 that's crazy that's wild
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Love you, darling Now I'm right by the phone And say,
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here it comes I've gotta complain My darling I haven't been true to you in so long
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação de nível B2 usa o vídeo “What they don't tell you about your 20s”. Este vídeo tem 86 frases e 985 palavras para praticar shadowing. A fala dura 8:16. O falante mantém um ritmo estável de cerca de 119 palavras por minuto, confortável para o shadowing. 88% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
As 15 palavras mais avançadas do vídeo, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| darling substantivo | /ˈdɑɹlɪŋ/ | querido, querida |
| complicated adjetivo | /ˈkɑm.plɪˌkeɪ.tɪd/ | complicado |
| desk substantivo | /dɛsk/ | escrivaninha, carteira |
| reveal verbo | /ɹɪˈviːl/ | revelar |
| crack substantivo | /kɹæk/ | fenda, rachadura |
| dramatic adjetivo | /dɹəˈmætɪk/ | dramático |
| sudden adjetivo | /ˈsʌd.ən/ | repentino, súbito |
| vary verbo | /ˈvɛəɹi/ | variar |
| venue substantivo | /ˈvɛnjuː/ | sala de eventos, salão de eventos |
| habit substantivo | /ˈhæb.ɪt/ | hábito, costume |
| complain verbo | /kəmˈpleɪn/ | reclamar, queixar-se |
| incorporate verbo | /ɪŋˈkɔɹ.pɚ.eɪt/ | incorporar |
| intentionally advérbio | /ɪnˈtɛn(t)ʃənəli/ | intencionalmente |
| realization substantivo | /ˌɹɪə.laɪˈzeɪ.ʃən/ | realização |
| milestone substantivo | /ˈmaɪlˌstoʊn/ | marco miliário, marco miliar |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| bring up verbo | criar |
| come up with verbo | pensar (em), alcançar |
| end up verbo | terminar, acabar |
| pick up verbo | pegar |
| take over verbo | tomar posse de, apoderar-se de |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- Where do I start?
- One minute, you're a functioning adult.
- Let's just say it's a varied experience.
- We're gonna figure it out.
- Nothing's ever felt so real to me.
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Frases condicionais if + oração, will/would + verbo — uma condição e seu resultado | if I followed it, things would happen |
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | I've always thought · you've cracked · haven't done |
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | being told · I've been stuck · will be revealed |
Pronúncia para ficar de olho
O falante usa 45 contrações e formas reduzidas, como I've, I'm, you're. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: intentionally /ɪnˈtɛn(t)ʃənəli/, realization /ˌɹɪə.laɪˈzeɪ.ʃən/, contradiction /ˌkɑːntɹəˈdɪkʃən/
- Palavras longas — acerte a sílaba tônica: complicated /ˈkɑm.plɪˌkeɪ.tɪd/, incorporate /ɪŋˈkɔɹ.pɚ.eɪt/, intentionally /ɪnˈtɛn(t)ʃənəli/, realization /ˌɹɪə.laɪˈzeɪ.ʃən/, contradiction /ˌkɑːntɹəˈdɪkʃən/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como darling, complicated, desk.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.