Практика Shadowing: I Survived Sensory Deprivation - Изучайте разговорный английский с YouTube
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Ryan: Sensory deprivation is straight up scary.
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Ryan: Sensory deprivation is straight up scary.
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What does it even mean to experience nothing?
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Especially when my screen time is ten hours a day, which led my father to say this.
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Ryan's dad: I bet you can last a few hours in one of these.
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Ryan: Okay. He might be right, but I'm too insecure to accept that, so I bet him that I could.
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And whoever loses the bet, has to paint themselves green and say in front of all of you...
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Ryan's dad: What are you doing in my swamp?
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On camera? Ryan: Next thing I know, I'm outside of a building that's probably on the cover of a Goosebumps book. It didn't take long to find the entrance and immediately be terrified by a cat waving at me, as well as a plethora of ducks.
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Why are there so many ducks here?
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That is a Superduck.
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I nervously waited for a few minutes when I was greeted by a man named Tom, legally known as the Master of Senses.
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I was then guided to the world's largest sensory deprivation pool.
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I'm not scared, you're scared.
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I feel like I walked into a nether portal at some point back there.
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You're telling me this isn't the most ominous door you've ever seen? Bruh!
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I'm gonna be doing the maximum legal time in this thing.
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3 hours. One with no gravity, one with no gravity or light, and one with no gravity, light or sound. Complete sensory deprivation, which apparently can have some side effects.
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I'm a little scared of hallucinating, like in a Simpsons episode, they hallucinate, so it must be true. But first I checked how deep the water is because I can barely swim, which Tom thought was hilarious.
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And now I'm ready.
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Yay! Oh, my goodness!
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Whoa! See ya!
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Tom: So when you get into a floating pool, generally the progression is as follows.
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You get in, you sit down, you lay back, and as you lay back, you float up to the surface of the water.
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Ryan: Oh, my gosh!
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I feel like a single-celled organism right now.
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I've got a timer on my phone that's gonna go off at the three hour mark.
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This pool is saltier than my ex-girlfriend.
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I don't have an ex-girlfriend.
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You guys know I can't swim really. Well, I can't float either.
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I am negative, buoyant somehow.
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So these pools have tons of salt.
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Like 2,500 lbs of salt.
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Even in Stranger Things, they show them filling up a pool of salt. And salt makes you float.
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I worked really hard on this visual.
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Please affirm me!
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Ryan: But in conclusion... Tom: I's like dropping an ice cube into a glass.
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If it's a person's first time, it's going to take maybe 5 to 10 minutes for them to start to release their body in a way that trusts the water.
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Ryan: I have never successfully floated before, and this is...well, this is crazy.
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I was only 18 minutes into this challenge when I had the actual scariest experience of my life. What the freak? A duck.
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Of course. Tom: You know, I would say 10 minutes to 20 minutes is, you know, mind dump.
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Ryan: I feel like a butterfly.
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<i>(Sings:)</i> "It's fun to stay at the Y-M- C-A..." Tom: BS. BS. BS.
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And then maybe around 25 to 30 minutes, the mind just goes, okay.
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I give up. Ryan: I don't see how people fall asleep in here.
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You know, this is why you don't say stuff like that.
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I'm completely asleep here, totally vulnerable.
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But the duck woke me up, and now it's time to turn off the lights.
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No light. Here we go.
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Turning off the lights added a completely new element to this, that I genuinely didn't expect to be that dramatic, but it was.
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I have lost all concept of time, but I still have my duck with me, so...
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Tom: You know, being glued to a phone or glued to a screen, I think increases, you know, your own personal suffering.
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Ryan: So I haven't even gotten to the silence yet, and I feel so weird because I've realized I have developed a habit of listening to something at all times, or watching something at all times. Like this screenshot is my life.
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I feel like the DVD icon that's like bouncing around, just hoping to get the corner perfectly.
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Oh, nope. Ryan: Not quite. Tom: We are the happiest, and this has been proven in study after study, when we are fully present in a moment. Right here, right now. And the moment is not on the screen.
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Ryan: It's so echoey. I feel like we're in the inside of my mind right now. And it's not a very familiar place.
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Tom: 60 to 90 minutes is enjoyable, relaxing, refreshing. Floating longer, it could be visionary.
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You could see either things that you have seen or things that you've not.
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Ryan: Around 2 hours and 4 minutes-ish is where something actually crazy happened.
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I really feel like my mind was the only thing working at this point.
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I suddenly felt like I infiltrated this memory that I haven't thought of in years, because I felt so still.
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Please don't judge me when you watch this!
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I feel like this reminded me of when I was little in the summertime, so I didn't have to go to school. My grandma, she was like my... she like, raised me.
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My grandma would like, take naps the day and I hated taking naps, but I always took a nap with her. And I just remember feeling so still.
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Well, that's embarrassing.
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Uh...but it was real.
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Anyways...we got 2 earplugs. Maxed out sensory deprivation.
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Tom: When you cut off sensory input to the body, it's pretty amazing, right?
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So you have no gravity, no light, no sound.
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You're reducing the workload that your brain and central nervous system has to process pretty dramatically. Ryan: Bye!
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Oh! Hey! All I can hear is the noises inside my ear that are like...
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I fell asleep immediately.
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Hour 3. Let me tell you about hour 3!
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It hits different.
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Okay? Tom: It's like everything in the world.
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It's a wave. It starts at a certain level, you know?
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And then you sink down into a deep relaxation, and then the mind comes back and asserts itself.
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Ryan: Ah! You could tell me I've been in here for 30 minutes or 10 hours.
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Seriously. I'm not just saying that.
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And now you're about to watch me reach the threshold of hallucinations, confusion, constipation...
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I don't remember the full list, but this is it.
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If I had to explain what I was feeling in this moment, or what I was seeing, is basically on screen. I felt like my mind just started creating content because what even is nothing? Like the absence of every sense, every thought, my identity on this planet, everything.
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It was just gone for a bit.
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The last 20 minutes was a spiritual experience, and it took me another 10 minutes to even realize my timer was going off.
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But what I did next is the real story here.
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I did it! I immediately started checking my notifications.
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And if you heard this sound throughout this video, that's because there were 62 of them.
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One for every notification I missed while in this tank.
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Ryan: And so I guess the question is: Were they worth missing? Ryan's dad: Is this thang on?
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What am I supposed to say?
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What are you doing in my swamp?
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So that's basically just gonna pop up and... Let me do it one more time!
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Почему стоит практиковать разговорный английский с этим видео?
Это видео, в котором Райан делится своим опытом в условиях сенсорной депривации, насыщено интересным контентом и необычными поворотами. Практика разговорного английского с помощью shadow speech (теневой речи) позволяет вам не только улучшить свои навыки произношения, но и расширить словарный запас, а также развивать уверенность при разговоре. Смотрение таких видео дает возможность слышать разговорный английский в реальном контексте, что помогает лучше понимать интонацию и выражения, которые обычно не встречаются в учебниках. Кроме того, в этом видео Райан проявляет свои эмоции, позволяя вам учиться выражать чувства и реакции на английском языке.
Грамматика и выражения в контексте
- "I feel like a single-celled organism right now." - Здесь используется сравнительное выражение, которое помогает показать состояние героя. Обратите внимание на использование "feel like" для описания эмоций.
- "That is a Superduck." - Интересное название, которое преувеличивает и делает контекст более забавным. Это выражение может помочь вам в создании своих собственных шутливых аналогий.
- "You're telling me this isn't the most ominous door you've ever seen?" - Вопросительная форма, которая используется для подчеркивания удивления. Это выражение показывает, как можно вовлечь собеседника в беседу, вызывая у него реакцию.
Распространенные проблемы с произношением
Слова, связанные с наблюдениями Райана и его опытом, могут вызывать трудности из-за их звучания и темпа. Например:
- "deprivation" - Обратите внимание на слоговое произношение, где акцент ставится на третий слог: de-pri-VA-tion.
- "nervous" - Часто произносится слишком быстро; главное внимание следует уделять четкости последнего слога: NER-vous.
- "hallucinating" - Обратите внимание на ударение: ha-lu-CI-na-ting, это поможет в правильном произношении и при использовании слова в новых предложениях.
Используйте shadowspeak для лучшего понимания структуры предложений и произношения — это позволит вам естественно адаптировать английскую речь в общении.
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.
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