Практика Shadowing: Shadowing Practice with Barbara Palvin | American English 🇺🇸| Lesson #004 - Изучайте разговорный английский по видео
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81 предложений
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1
It's a very dangerous age.
2
It's a very dangerous age.
3
It's a very dangerous age.
4
That's why I think that so many women are struggling with eating disorders and all that sort of things.
5
That's why I think there's so many women are struggling with eating disorders and all that sort of things.
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That's why I think there's so many women are struggling with eating disorders and all that sort of things.
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Like I know I was yeah I started when I was 13 by 17.
8
Like I know I was yeah I started when I was 13 by 17.
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Like I know I was yeah I started when I was 13 by 17.
10
Every single time I would go into the agency, they would tell me I have to lose weight.
11
Every single time I would go into the agency, they would tell me I have to lose weight.
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Every single time I would go into the agency, they would tell me I have to lose weight.
13
My hips are too big.
14
My hips are too big.
15
My hips are too big. At 17.
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I don't even have hips yet. At 17.
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I don't even have hips yet. At 17.
18
I don't even have hips yet.
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I've been already scored for constantly getting commented on my body.
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I've been already scored for constantly getting commented on my body.
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I've been already scored for constantly getting commented on my body.
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from my agency, from just the industry in general.
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From my agency, from just the industry in general.
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From my agency, from just the industry in general.
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Lose weight, lose weight, be skinnier, do this, do that.
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Lose weight, lose weight, be skinny, or do this, do that.
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Lose weight, lose weight, be skinny, or do this, do that.
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And I was trying to do all that, and I was dieting, and I was eating unhealthy.
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and I was trying to do all that and I was dieting
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and I was eating unhealthy and I was trying to do all
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that and I was dieting and I was eating unhealthy I was going crazy I was going crazy.
32
I was going crazy.
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Because I would think like, oh my God, I'm in such a good shape.
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Because I would think like, oh my God, I'm in such a good shape.
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Because I would think like, oh my God, I'm in such a good shape.
36
And then I get VS and I'm like, yeah, it's working out.
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And then I get VS and I'm like, yeah, it's working out.
38
And then I get VS and I'm like, yeah, it's working out.
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And then they put the label on me that like, And then they put the label on me that like...
40
Then they put the label on me that like, she's the first plus -size model.
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She's the first plus -size model.
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She's the first plus -size model.
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There's nothing hurtful in general in that.
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And like, you know, there's nothing hurtful in general in that.
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And like, you know, there's nothing hurtful in general in that.
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But when you don't consider yourself that.
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But when you don't consider yourself that.
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But when you don't consider yourself that,
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and you're really been torturing yourself to fit into this other category,
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and you're really been torturing yourself to fit into this other category,
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And you're really been torturing yourself to fit into this other category.
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Which was you having, you know, the 90, 60, 90, whatever measurements.
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measurements, which was you having, you know, the 90, 60,
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90, whatever measurements, which was you having,
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you know, the 90, 60, 90, whatever measurements.
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It really fucks you up.
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It really fucks you up.
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It really fucks you up.
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That was the moment where my mentality shifted a little.
60
That was the moment where my mentality shifted a little.
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That was the moment where my mentality shifted a little.
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I'm like, I have to stop trying to fit in and police people and just be me.
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I'm like, I have to stop trying to fit in and police people and just be me.
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I'm like, I have to stop trying to fit in and please people and just be me.
65
It's a very dangerous age.
66
That's why I think there's so many women are struggling with eating disorders and all that sort of things.
67
Like, I know I was, yeah, I started when I was 13, by 17, every single time I was going to the agency
68
they would tell me i have to lose weight my hips are too big at 17.
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i didn't even have hips yet i've been already scored for
70
constantly getting commented on my body from my agency from just
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the industry in general to lose weight lose weight be skinny
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or do this do that and i was trying to do all
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that and i was dieting and i was eating unhealthy i was going crazy
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because i would think like oh my god i'm in such a good shape
75
and then i get vs and i'm like yeah it's working out
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and then they put the label on me that like oh she's the first plus size model
77
And like, you know, there's nothing hurtful in general in that.
78
But when you don't consider yourself that and you're really been torturing yourself to fit into this other category, which was you having, you know,
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the 90, 60, 90, whatever measurements, it really fucks you up.
80
That was the moment where my mentality shifted a little.
81
I'm like, I have to stop trying to fit in and please people and just be me.
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ИИ-оценка произношенияОценка каждой фразы
Практика IPAОсвойте каждый звук
СловарьСоберите свой словарный запас
Игра со словамиУчитесь играя
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Лексика и советы по произношению к этому уроку
Этот урок разговорной практики построен на видео «Shadowing Practice with Barbara Palvin». Чаще всего повторяются слова: weight, lose, hips, eating, agency. В этом видео 81 предложений и 921 слов для шедоуинга. Речь длится 9:31. Говорящий говорит медленно, около 97 слов в минуту, поэтому есть время повторить каждый звук. 84% слов входят в 3000 самых частых слов английского языка; остальные стоит разобрать перед занятием.
Ключевая лексика этого видео
14 слов из видео, которые стоит выучить, с произношением и значением:
| Слово | Произношение | Значение |
|---|---|---|
| hip существительное | /hɪp/ | бедро́ |
| measurement существительное | /ˈmɛʒ.ə.mənt/ | измере́ние, обме́р |
| label существительное | /ˈleɪ.bəl/ | ярлы́к, этике́тка |
| disorder существительное | /dɪsˈɔɹdɚ/ | беспоря́док, каварда́к |
| torture существительное | /ˈtoɹt͡ʃɚ/ | пы́тка, истяза́ние |
| skinny прилагательное | /ˈskɪni/ | худо́й, то́щий |
| mentality существительное | /mɛnˈtæləti/ | менталите́т, склад ума́ |
| unhealthy прилагательное | /ʌnˈhɛl.θi/ | вре́дный, нездоро́вый |
| hurtful прилагательное | /ˈhɜɹtfʊl/ | вредный, пагубный |
| struggle существительное | /ˈstɹʌɡəl/ | борьба́, бой |
| category существительное | /ˈkæt.ɪ.ɡ(ə.)ɹi/ | катего́рия |
| diet существительное | /ˈdaɪət/ | рацио́н, дие́та |
| shift существительное | /ˈʃɪft/ | сдвиг, передвиже́ние |
| constantly наречие | /ˈkɑnstənʔli/ | постоя́нно |
Фразовые глаголы, которые вы услышите
| Слово | Произношение | Значение |
|---|---|---|
| work out глагол | /ˌwɝk ˈaʊt/ | рассчи́тывать, рассчита́ть |
Грамматика в этом видео
Конструкции, которые говорящий использует чаще всего, с точными словами из видео:
| Конструкция | В видео |
|---|---|
| Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас | I've been |
| Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает | I've been already scored |
| Придаточные определительные who / which + предложение — уточнение о человеке или предмете | measurements, which was · category, which was |
Произношение, на которое стоит обратить внимание
Говорящий использует 28 сокращённых и редуцированных форм, например I'm, don't, I've. Произносите их коротко, так, как слышите.
- Звуки «sh» и «zh»: measurement /ˈmɛʒ.ə.mənt/, shift /ˈʃɪft/
- Длинные слова — следите за ударением: mentality /mɛnˈtæləti/, category /ˈkæt.ɪ.ɡ(ə.)ɹi/
Звуки, трудные для русскоязычных:
- /h/ — лёгкий выдох, а не русское «х»: hip /hɪp/, unhealthy /ʌnˈhɛl.θi/, hurtful /ˈhɜɹtfʊl/
Как заниматься с этим видео
- Прослушайте всё видео один раз молча и выпишите незнакомые слова.
- Повторяйте предложение за предложением на обычной скорости, пока ваш ритм не совпадёт с ритмом говорящего.
- Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как hip, measurement, label.
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.