ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: 이것만 달달 외워도 무조건 영어초보 탈출! 미국인의 저녁일상 영어회화 | 영어말하기 어렵다면 딱 10번만 보세요!

I'm almost out of kimchi.

We eat a lot of microwave rice.

I hate doing the dishes.

Time to take out the trash.

I'm setting my alarm.

Cheers!

I just finished work, so I'm going to show you my night routine.

In this video, I'm going to teach you some English vocabulary and expressions that you can use in your daily life.

Let's get started.

I'm about to cook some soy bean paste stew for dinner.

I already had most of the ingredients on hand

so I just dropped by the grocery store to pick up this soup packet which is dwenjang jjigae.

That is soy bean paste stew in English.

I'll start by chopping up some vegetables

on my cutting board we've got zucchini and some potatoes i'm cutting the zucchini lengthwise first

i try not to eat packaged food too much

but once in a while it's really nice on nights where i'm super busy

and want something quick and easy and it's better than getting coupon eats again right

i order coupon eats way too much at least this has

some fresh veggies in it i love these one pot meals i'm going to start by boiling the zucchini

and the potato

because they take a little bit of time to cook i'll

add the soup in a little bit later i'm not filling

the pot i'm putting just a little bit in to soften these up

and now we wait while i'm waiting on

that i'll prepare my tofu i love tofu i ate

so much of it when i was vegan i was vegan for 10 years

so it was my main source of protein i'm draining the

tofu i think this actually has tofu already in it but i could use some extra protein.

I've been going to the gym lately trying to get some big muscles.

I'm cutting the tofu into small cubes.

I'm able to pierce everything with a fork so we can move on to our next step.

I need to drain the water but I'm too lazy to get out a strainer so I'll just use a ladle

to get some of the water out.

Ladle is both a noun and a verb.

So this is a ladle, but it's also the action.

I'm using a ladle to ladle the water out.

Now I'm going to pour the soup in the pot and add the tofu.

On the packet, it says this only takes like three minutes to cook on the stove.

I'm adding some of the extra tofu in as well.

I'm putting the rest of the tofu in a Tupperware.

I'll eat it later this week.

We don't have a rice cooker so we eat a lot of microwave rice

and you've got to eat it with some seaweed.

I'll just pop this in the microwave for a minute or two.

Oh no!

I'm almost out of kimchi.

Oh I eat too much kimchi.

I love it.

I have a few other store-bought side dishes as well.

Tonight we're having perilla leaves and black beans.

I love both of these side dishes.

Do you like the sour one or the newer one?

I like all kimchi.

All kimchi is good kimchi. So focused.

This is the side dish.

You need a partner to help you, you know?

One person helps peel it.

If I'm doing that, and then if a girl helping me out, you get it.

Definitely not.

Why would I?

What?

I mean, I would probably help first, but would you get mad if a boy helped me?

No response?

Let me show off my chopstick skills a little bit here.

Level 10, level 10.

I'm seasoned, but I'm impatient, so I will use a spoon.

I'm ladling some soup into my bowl.

Look at this spread bad for a 10-minute meal.

I'm starving, so I'm gonna dig right in.

Not as good as mom's, but it's not bad.

Oh no!

Fail.

My chopsticks went right through the seaweed.

I feel like this is still a pretty healthy packaged meal.

When I think of meals that are ready to eat in the U.S., I don't think they're as healthy.

After a long day, I need a cold beer.

This one is non-alcoholic though,

which is great because I can still enjoy a drink knowing I won't have a hangover tomorrow.

As I get older, my hangovers are getting worse and worse.

Such a satisfying sound.

Cheers.

Refreshing.

These days, I'm watching The Vampire Diaries,

which was a really popular show in the U.S in the early 2000s, but I had never watched it before.

It's a great show to binge watch because there are eight seasons and each season has like 20 episodes.

It's a little bit corny, but it's addicting and I love it because it's an easy watch.

I don't have to pay close attention and can just have it playing in the background.

My favorite character is Damon.

He's kind of a bad guy in the beginning

but as the show goes on you can see him start to soften up and he's actually a big teddy bear.

Damon is chindere, tough on the outside but sweet on the inside I don't know

if it's true

but I've heard that's also the stereotype of Busan boys the cameraman is a Busan boy

and I can confirm it's true in his case.

It's almost like a soap opera.

But with the handsome boys?

No, not handsome at all.

100

I'm putting the rest of the soup into a Tupperware.

101

I'll eat the leftovers for lunch tomorrow.

102

The worst part of cooking.

103

I hate doing the dishes.

104

I start by pumping some dish soap onto the rag.

105

I miss having a dishwasher.

106

Actually, I still have a dishwasher.

107

He's just busy holding the camera right now.

108

Do you want to switch sides here?

109

Done.

110

You're doing amazing, sweetie.

111

Good job, Kylie.

112

You're doing amazing, sweetie.

113

The dishes are done and drying on the drying rack.

114

I'm going to wipe down the counters now.

115

I just use this all-purpose spray and some paper towel.

116

I don't deep clean during the week

117

but I do these small daily chores to help keep the house clean and tidy throughout the week.

118

Our trash is overflowing so it's time to take out the trash.

119

I'm putting a new trash bag in the trash can.

120

My recycling has piled up so I'm going to take this with me.

121

It's time to sort the recycling.

122

After dinner I like to take a short walk to help with digestion.

123

When I walk in the morning, I usually listen to music or talk to my family on the phone.

124

But at night, I like to just think and reflect on my day.

125

Why are you walking like a shit?

126

Who do you think I learned it from?

127

Besides, it's good for my posture.

128

After my walk, I changed into my PJs and now it's time to do my skincare routine.

129

First, I use a cotton pad and eye makeup remover to remove my eye makeup.

130

It's so hard getting all the mascara off,

131

but I just keep wiping it very gently and eventually it comes off.

132

I'm putting my hair up because it's time to cleanse my face.

133

My favorite cleanser is the manual cleansing foam.

134

First, I need to get my face a little bit wet.

135

then I squeeze a bit of the cleanser onto my fingertips

136

and lather it in my hands before spreading it all over

137

my face I also make sure to get my neck really well then I rinse it all off

138

After rinsing my face I pat it down with a towel to dry it off.

139

Next I use one of these dark spot pads from Abib.

140

I love spending time out in the sun so I definitely see some dark spots on my face.

141

I've also been breaking out a little bit lately.

142

I woke up with a big pimple on my nose.

143

I don't know if you can still see it, but it's driving me crazy.

144

Next, I go in with this Rejuval PDRN cream.

145

I bought this at the Korean pharmacy after seeing a lot of TikToks about it.

146

They say it's the miracle cream for anti-aging.

147

I don't know if it's true, but I might as well try it.

148

To finish up, I use this Astra Moisturizing Cream.

149

This is one of my favorite skincare products.

150

I have pretty dry skin and I feel like this helps a lot.

151

We are done.

152

My skin is super glowy now.

153

You know what time it is?

154

It's tea time.

155

At night, I don't like to drink green tea or black tea because they contain caffeine.

156

So I stick to herbal tea such as this peppermint and spearmint tea.

157

I'm grabbing a mug out of the cupboard and putting the teabag into the mug.

158

I'm turning on the faucet to fill up the kettle.

159

Let's wait for the water to boil.

160

I always like to have a candle lit at night and one thing about me is I'm a matchbook girl.

161

I love matchbooks.

162

They always have cute designs on them and there's something romantic about lighting a match.

163

The scent of this candle is fresh herbs and lemon zest.

164

It smells very fresh and calming.

165

I love this vibe.

166

I really hate the bright white overhead lights.

167

I like small warmer lights.

168

It makes your house feel more cozy.

169

Even in the summer I like to cuddle up with a blanket at night.

170

I have to blow on my tea because it's so hot.

171

I don't want to burn my tongue.

172

I feel like this is healing me from the inside out.

173

I don't have a coffee table so I need to just set it on the floor.

174

Minimalist life, remember?

175

When I did my morning routine, I showed you guys this journal, the five-minute journal.

176

This morning, I filled out the morning section, and now that it's nighttime, I'll be filling in the night section.

177

There are two parts in the night section.

178

The first one says highlights of the day, and the second one says what did I learn today?

179

And I'll also read today's quote.

180

Be present in all things and thankful for all things.

181

and that's by Maya Angelou.

182

Maya Angelou was a very famous poet and writer and activist.

183

She's really amazing and inspirational.

184

One highlight of my day was going to the gym and getting a good workout in.

185

I've been working with a personal trainer at the gym lately and today she killed me

186

in a good way though but I think tomorrow I'll be super sore.

187

Another highlight was the beautiful weather.

188

It was so sunny today but it's starting to get a little bit cooler in the morning and at night.

189

I think fall is right around the corner.

190

My final highlight of the day would probably be talking with my family and friends.

191

I miss my loved ones back home but I always try my hardest to keep in touch with them.

192

The final question is what did I learn today?

193

Today I learned that it's very important to appreciate the small things.

194

Today was a very simple day and nothing extraordinary happened but small things about today brought me joy.

195

It's almost time for bed but I have some homework to finish up first.

196

I recently started going to Korean classes again.

197

These classes that I'm taking are actually provided through the government.

198

I must take these classes if I want to become a permanent resident here in Korea.

199

Right now, we're learning about ways to describe people's personalities.

200

I learned a really fun word.

201

It's 무덕둑.

202

I think it's such a fun word to say and has a really hilarious meaning.

203

The cameraman is a little bit 무덕둑.

204

무덕둑한 사람이야.

205

It's time for bed, so I'm setting my alarm.

206

I always set three alarms.

207

The first one is at 6, then I have one at 6.15 and 6.30 just in case,

208

but I always try my best not to hit the snooze button.

209

Let's plug this in and go to bed.

210

I keep my phone in the living room overnight so that I'm not tempted to scroll in bed.

211

It also forces me to get out of bed to come out here and shut off the alarm.

212

I always wear a silk bonnet to bed to protect my hair while I sleep.

213

And the last thing I do every single night before going to sleep is read my book.

214

I love to read.

215

I'm a huge bookworm.

216

I'm still reading Colorless by Murakami and I'm about a third of the way through it now.

217

I'm yawning.

218

I started to nod off a little bit while reading

219

so I think it's time to turn off the lights and go to bed.

220

It's really annoying having to get out of bed to turn off the lights

221

but thankfully I have one of those systems where it's automatic.

222

I'll show you how it works in a second.

223

That's it for my night routine.

224

Check out the pinned comment below and good night watch this huh light i gotta get that fixed

225

there's system error system error oh hey what the it worked

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เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →

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