Luyện nói tiếng Anh bằng Shadowing qua video: CARRY YOURSELF LIKE A KING (Jim Rohn Seminar)

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224 câu

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I tried to tell Mr. Shoaff when I met him, age 25, you know, they don't pay very well, and he said, that's not the issue.

What they pay is not the issue.

I always thought it was up until I was 25.

He said, no, what you're worth is the issue.

You've got to be careful of the enemies that threaten yourself.

Yes, we must beware of the thief in the alley that's after the purse, but what about the thief in your mind that's after your promise?

the thief in your mind that says you're too short the thief in your mind

that says oh you're too tall the thief in your mind

that says you're too old you're too young you've never done

it before what gives you any reason to believe

you can do it in the future

you've never changed up until now what gives you any kind of an excuse

that you can change for the future what is

that insidious whispering even in our own head

that tells us we can't change we can't grow

we can't become more valuable we've messed up in the past

we're bound to mess up in the future i'm telling it's called the enemy within your own self

and here's what you must do deal harshly with

that side of your nature if you don't deal harshly with

that side of your nature it'll deal harshly with you

so i'm asking you to deal harshly with your enemies lest

they deal harshly with your bank account they deal harshly with your heart

they deal harshly with your health they deal harshly with your future

they deal harshly with your relationship with your family a little bit of discipline is easy to curtail discipline unmanaged

or left let go telling you starts to ruin everything

it touches indifference indecision is an enemy indecision is the thief of opportunity

a little bit of indecision and there goes the opportunity the time is missed the door is closed

the call is unmade a little bit of indecision i'm telling you

you say well what if i make the wrong decision it's better than no decision at all

just get off the fence somebody said what

if it's the wrong side you can always get back on the other side

but on the fence no progress guys on the fence saying giddy up giddy up no

you got to giddy off deal harshly with your enemies the enemy of procrastination it's one of my worst enemies.

I'm one of the world's great procrastinators for all that I've done and accomplished around the world.

I'm telling you, I have to fight it continually.

I'm a great procrastinator.

I'm so good at it, I can teach it.

Pessimism.

I'm telling you, that inclination to get you to see only the dark side, the problem side, the difficult side, that it can't be done side.

Yes, there's both sides to the issues.

Yes, the glass is half empty, but it's also Half full.

You've got to deal with your own pessimism.

Pessimism will try to get you to believe the elevator only runs one way down.

You've got to say pessimism.

That's foolish.

Why do they call it elevator?

Key phrase.

We must all suffer one of two pains.

The pain of discipline or the pain of regret.

And whatever you do, don't trade regret for discipline.

discipline weighs ounces regret weighs tons you cannot change the seasons

they are set however you can change yourself that's the miracle not trying to rearrange the seasons

or hope for a better season the key is to change yourself we can't change what happens to us

but we can certainly change what we do about it anybody can get stronger

if you do the push -ups you'll get stronger

if you put yourself through the necessary disciplines

you can get stronger wiser anybody can get wiser read the next book

and you're wiser take the next class

and you're wiser pay attention to your notes

and let it go through your own mind

and you're wiser put some experience with it

and you're much wiser come back from a day of high activity

and you're much wiser contact people and you become wiser we can all become wiser

so that we can handle the experiences whatever they are winter times challenging times

and number three anybody can get better i've gotten better

you can get better by influence we all can get better by association we all can get better

and if we'll pay attention

and not let ourselves slip on a slippery slope less self -esteem

we can all get better the mind has to be fed can't be starved some people read

so little they got rickets of the mind not enough nourishment of the mind not enough substance not enough stuff

for the mind to flourish

and remember the miracle of your future is not worked out

by the body the miracle of your future is worked out by the mind

this is where you've got to come to grips with decisions

this is where you've got to recognize an opportunity

this is where perception needs to flourish where refinement needs to be a part of your experience

now without this i'm telling

you you can make too many mistakes waste too many years

not be much further ahead 10 years from now than you are right now unless you work and nourish the mind.

Your personal development library's got to be well balanced.

Somebody says, well, I just buy the positive stuff.

You can't do that.

You won't have good balance.

You can't live on mental candy and mental ice cream.

You've got to have the spinach for the mind.

You've got to have the vitamins.

You've got to have the enzymes.

You've got to have the full range.

Make the note, your library should be like the pantry in your kitchen, well -balanced, the full menu for a healthy mind,

just like a healthy body.

You've got to have the full range, not just inspiration.

because we must ponder major life issues, not just be inspired.

We must think to make wise decisions.

You can't just get excited to make wise decisions.

We lack not capacity, only teachers.

Everyone here has the capacity to do extraordinary things.

You may not have the teachers yet, but you don't lack the capacity.

Kids don't lack the capacity.

Guess how many languages a child can learn?

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As many as you'll take the time to teach them.

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Kids in Europe speak four, five, six, seven languages.

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kids don't lack capacity only teachers in time

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and give yourself the credit you do not lack the capacity you've got the capacity to be rich wealthy

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and powerful you've got the capacity to be healthy

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you've got the capacity to influence other people you've got the capacity to spin out

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enterprise companies corporations organizations future unlimited you've got the capacity

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but all you've got to do is nourish that capacity take advantage of

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that capacity feed it properly so

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that it feeds back to you ideas that'll bless your life forever we all need a good physical support system

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if you want to be successful physical is part of it

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and here's one of the best bits of advice

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I've got comes from ancient scripture

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it says treat your body like a temple good choice of words treat your body the house you live in

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that gives you life support, helps to make dreams come true.

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Treat it like a temple.

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A temple meaning something you would take extremely good care of.

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Good choice of words.

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Treat your body like a temple, not a woodshed.

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There's an ancient script that says many times the spirit is willing, but the body's weak.

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See, what a sad combination that is.

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A willing spirit and a weak body.

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It's tragic.

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You wake up in the morning, the mind says, let's go get them.

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The body says, I can't even get out of bed.

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One of these days you got to say, body, that's the last time you tell me you can't get out of bed.

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I'll drive you to the health food store.

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I'll make you read every book that's ever written on nutrition.

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I'll choke vitamins down you until you go cross -eyed.

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This is the last time you're going to say, I cannot support you and make dreams come true.

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Never again.

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will I allow you to be an anchor, to be a drag, you are now going to support me 100%.

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You've got to take charge even of your own body and make sure you've got a healthy support system working for you.

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A lot of people don't do well simply because they don't feel well.

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So just take care of that.

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Study nutrition.

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Do the exercises.

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And don't be too lazy to do it because the key is not in the study.

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The key is in the doing.

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I lost my mom about six years ago.

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But the doctor said, you know, you could have lost your mother 15, 20 years ago.

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How she lived this long is a miracle.

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He said the walls of your mother's heart were paper thin.

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It's a miracle she's lived this long.

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But I knew part of the miracle.

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Something told my mother way back when I was just a kid that if she didn't take good care of herself,

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she wouldn't live long, which was true.

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So mama started studying nutrition, vitamins, minerals, trace minerals.

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Back then, what was a trace mineral?

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enzymes, amino acids.

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I mean, mama knew all that.

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She studied it.

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Some of that stuff she mixed up.

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I'm an only child, right?

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She mixed it up for me and papa.

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She said, if this stuff don't kill us, I think it'll help, right?

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You know, we're gagging down the stuff. But guess what?

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Did wonder for my My mother gave her an extra 15, 20 years.

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And my father, 92, no illnesses.

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My daughter's 34, 35, no illnesses.

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I passed the big 5 -0 a long time ago, no illnesses.

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I got grandkids, no illnesses.

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Mama taught us well.

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So I'm telling you, pay attention here.

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Make your body become a physical, supreme physical support system to help pull off your dreams for the future.

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And don't settle for anything less.

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Talk about personal development what it takes to be valuable in the marketplace.

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Part of our value in the marketplace is how we appear.

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You got to take care of that.

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There's another ancient script says, God looks on the inside, people look on the outside.

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What a good bit of information.

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So you got to take care of the inside for God, you got to take care of the outside for people.

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Someone says, well, people shouldn't judge you by your appearance.

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Well, let me give you a clue.

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They do.

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You can't deal in these shoulds and shouldn'ts.

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You'll be upside down for the rest of your life.

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Now, when people get to know you, of course, they'll judge you by more than what they see.

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But at first, they're going to take a look.

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And here's the best advice I've got on that.

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Make sure the outside is a true reflection of the inside.

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Prepare the inside for the future.

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Still the chaos.

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Create value inside, but then let it reflect outside.

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So that we can not only hear it, we can not only feel it, we can see it.

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The physical part.

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Be conscious of self, but not self -conscious.

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You don't have to, you know, spend eight hours be a bodybuilder.

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Right?

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You don't have to, you know, take it to the extreme, right?

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Unless that's your profession or unless you're into that sort of thing.

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Just enough, I'm telling you, an hour a day, 45 minutes a day, watching your diet.

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The physical part is vitally important to your future.

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But be conscious of self and then just let it go.

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Do the best you can, dress the best you can, look the best you can, smell the best you can.

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But then don't worry about it.

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Just do the best you can and forget it.

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Okay, conscious of self but not self -conscious.

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One ancient writer said, I've learned to be both ambitious and content.

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See, that's called the ultimate in striving for something unique.

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Most greatly ambitious people are not that content and most content people are not that ambitious.

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But here's the best to see

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if you can strive for the best of both worlds to blend ambition with also being content.

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Powerful.

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There's an ancient script that says we should be as wise as a serpent and as harmless as a dove.

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Now, the big challenge is they don't usually go together.

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People that are as wise as a serpent are not usually as harmless as a dove,

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and people that are as harmless as a dove are not usually as wise as a serpent.

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But here's what it says.

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Strive to be both.

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That's where the ultimate summit kind of living is, is to be as wise as a serpent and as harmless as a dove.

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To be powerful and gentle.

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So in the harvest, number one, do not complain.

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Take responsibility.

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But here's the other one.

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In the harvest, do not apologize if you've done well.

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No complaint if you haven't done well because it's your crop and no apology if you have done well.

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If you have operated enlightened self -interest so that everybody wins, when harvest time comes and you've done extremely well, you don't need to apologize.

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If you have served well, you don't need to apologize.

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If you've made a fortune serving well, you don't need to apologize for the fortune.

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You don't need to feel guilty about it.

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You don't need to feel bad about it.

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You should be proud of it.

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So here's the highest of maturity.

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No complaint and no apology.

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Từ vựng và ghi chú luyện nói cho bài học này

Bài luyện nói này dựa trên video “CARRY YOURSELF LIKE A KING”. Những từ được nhắc lại nhiều nhất trong bài: capacity, harshly, wiser. Video này có 224 câu và 2341 từ để luyện shadowing. Phần lời nói dài 13:21. Người nói nói với tốc độ tự nhiên, khoảng 175 từ mỗi phút, gần với hội thoại hằng ngày. 86% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất; phần còn lại nên xem trước khi luyện.

Từ vựng quan trọng trong video

15 từ đáng học trong video, kèm phiên âm và nghĩa:

Từ	Phiên âm	Nghĩa
discipline danh từ	/ˈdɪsəplɪn/	kỉ luật
miracle danh từ	/ˈmɪɹ.ə.kəl/	phép lạ, điều kỳ diệu
thief danh từ	/ˈθiːf/	kẻ trộm, kẻ cắp
temple danh từ	/ˈtɛm.pl̩/	đền, thiền viện
illness danh từ	/ˈɪl.nəs/	bệnh, sự đau yếu
apologize động từ	/əˈpɑləˌd͡ʒaɪz/	xin lỗi
harmless tính từ	/ˈhɑɹmləs/	vô hại
dove danh từ	/doʊv/	bồ câu
regret động từ	/ɹɪˈɡɹɛt/	hối tiếc, hối hận
fence danh từ	/fɛns/	hàng rào
nutrition danh từ	/njuːˈtɹɪʃ.ən/	sự dinh dưỡng, dinh dưỡng
harvest danh từ	/ˈhɑɹ.vəst/	gặt, thu hoạch
mineral danh từ	/ˈmɪn.ə.ɹəl/	khoáng sản, khoáng vật
vitamin danh từ	/ˈvɪt.ə.mɪn/	sinh tố, vi ta min
ambitious tính từ	/æmˈbɪʃ.əs/	có hoài bão, có tham vọng

Những câu đáng luyện lại

Các câu ngắn, trọn ý trong video mà bạn có thể dùng lại khi giao tiếp hằng ngày:

He said, no, what you're worth is the issue.
I'm telling you, I have to fight it continually.
I'm so good at it, I can teach it.
You've got to deal with your own pessimism.
You've got to say pessimism.

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúc	Trong video
Câu điều kiện if + mệnh đề, will/would + động từ — điều kiện và kết quả	if you do the push -ups you'll get
Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tại	you've never done · you've never changed · we've messed
Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làm	is missed · can't be done · are set
Mệnh đề quan hệ who / which + mệnh đề — thêm thông tin về người hoặc vật	long, which was · People that are

Phát âm cần chú ý

Người nói dùng 104 dạng rút gọn, ví dụ you've, don't, can't. Hãy nói theo dạng ngắn đúng như bạn nghe.

Âm “th”: thief /ˈθiːf/, thin /ˈθɪn/, wealthy /ˈwɛl.θi/, threaten /ˈθɹɛt.n̩/
Âm “sh” và “zh”: conscious /ˈkɑn.ʃəs/, nutrition /njuːˈtɹɪʃ.ən/, ambitious /æmˈbɪʃ.əs/, flourish /ˈflʊ̈ɹ.ɪʃ/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/
Từ dài — đặt trọng âm cho đúng: apologize /əˈpɑləˌd͡ʒaɪz/, apology /əˈpɑ.lə.d͡ʒi/, elevator /ˈɛləˌveɪtɚ/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, extraordinary /ɪksˈtɹɔːrdɪn(ə)ɹi/

Những âm người Việt thường gặp khó:

Cụm phụ âm cuối — đọc đủ từng âm, đừng nuốt âm cuối: script /skɹɪpt/, fence /fɛns/, harvest /ˈhɑɹ.vəst/, complaint /kəmˈpleɪnt/, reflect /ɹɪˈflɛkt/
Âm /tʃ/, /dʒ/ và /ʒ/ — tiếng Việt không có, đừng đọc thành “ch” hay “gi”: apologize /əˈpɑləˌd͡ʒaɪz/, apology /əˈpɑ.lə.d͡ʒi/, gentle /ˈd͡ʒɛntl̩/, tragic /ˈtɹæd͡ʒɪk/, scripture /ˈskɹɪpt͡ʃɚ/
Âm /æ/ — mở miệng rộng hơn âm “e”: ambitious /æmˈbɪʃ.əs/, acid /ˈæsɪd/, dragon /ˈdɹæɡən/, candy /ˈkæn.di/, tragic /ˈtɹæd͡ʒɪk/

Cách luyện với video này

Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
Bắt đầu ở tốc độ 0,75×, nói đuổi từng câu, rồi quay lại tốc độ bình thường khi đã quen.
Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như discipline, miracle, thief.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →

Luyện nói tiếng Anh bằng Shadowing qua video: CARRY YOURSELF LIKE A KING (Jim Rohn Seminar)

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Từ vựng và ghi chú luyện nói cho bài học này

Từ vựng quan trọng trong video

Những câu đáng luyện lại

Ngữ pháp trong video

Phát âm cần chú ý

Cách luyện với video này

Phương Pháp Shadowing Là Gì?