Luyện nói tiếng Anh bằng Shadowing qua video: Focused Assessment With Sonography in Trauma (FAST)

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so now let's move on to the next topic
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which is basically fast
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so anybody can you please tell me what is the full
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form of this particular fast what does fast stand for can you please help me with this okay
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so what this particular this particular fast stands for okay
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so fast basically stands for your focused assessment sonography for trauma okay
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so what does this stands for so first thing
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which you need to understand is the full form of this
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so what is this particular fast stands for fast basically stands for okay
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so this is focused assessment sonography
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for trauma okay what is FAST stands for this is a focused assessment sonography for trauma
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so what happens is
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that first of all let's try to understand why this is needed why this is
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that so whatever you do in your life you always need to have some kind of an aim
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so what is an aim of performing this particular fast the
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aim of this performing this particular fast is to look for to look for intraperitoneal fluid.
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You understand my point?
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So what is the aim of this?
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The aim of this is to look for intraperitoneal fluid.
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So what do you understand by this particular intraperitoneal fluid?
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Intraperitoneal fluid basically means that, let's assume that, okay, so you and I, we all have like some amount of the intraperitoneal fluid,
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but let's assume that after a trauma okay so let's say there is a patient who has suffered from a trauma
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okay and after the trauma if you examine this particular patient and there is an increased
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intraperitoneal fluid okay in these particular patients what does it tell you this basically tells you
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that there is some significant significant intra -abdominal injury intra -abdominal injury.
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Are you understanding my point?
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So if at all there is a patient after the trauma
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if at all you perform a fast
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and on the fast there is a significant intra -palatal fluid is present in
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that particular patient it basically tells you
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that there is some significant intra -abdominal injury is present in
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that particular patient okay so why are we performing the first
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because we want to know whether some significant interabdomal injury has kind of taken place there
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or not okay I hope you understood this point okay now
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when we've been talking about the first okay
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when we talk about the first how do you do
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that okay so how is this particular first performed
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so this is nothing this is basically a USG which is basically done in emergency room in emergency
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room
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and this is basically completed completed in three to four minutes
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okay in three to four minutes you complete this particular whatever the test and
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that is what is basically done in the emergency room this
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is what you need to understand this is this is how the basically fast is performed
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and how do you kind of perform it I'll tell you
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so what you need to understand is that let's assume
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that this is the abdomen right this is the coastal margin
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this is the abdomen then what we have is this is what is the pelvis
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and everything right so what you need to understand is
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that you keep your ultrasound probe at four positions so this is what is in epigastric then what we have is right
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hypochondriac region then we have the left oh sorry uh right subcostal
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or hypochondriac whatever you want to call it right subcostal or hypochondriac region left kind of hypochondriac region
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and then at the pelvis okay
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so keep your probe at these particular four positions okay so
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when you keep your probe at the epigastric region what are you looking for
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so when you keep your probe in the epigastric region you are basically looking for pericardial
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tamponade okay so you are trying to rule out pericardial tamponade
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when you are basically keeping your probe at the right hypochondriac region you're basically trying to look for
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any particular fluid around this liver when you're keeping it in the left
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hypochondriac region you're basically looking for any fluid
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around the spleen then
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when you are keeping it in the pelvic region you are
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basically looking for any fluid in the pelvis okay obviously right
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so this is how you kind of keep the probe at the four positions
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and this is how you basically perform the fast now uh
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this is separate from uh the other kind of ultrasound okay
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so let's assume that i want to get an abdominal ultrasound done
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so in that the radiologist is basically going to report everything it is going to the he
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or she is going to report whether the gallbladder stone is present
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or not or whether the gallbladder is thickened or not
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and all these particular things is going to be reported
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but over here what you need to understand no doubt
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that it is an ultrasound which is being done
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but the aim of the ultrasound is just to detect the
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intraperitoneal fluid all we are trying to see is the intraperitoneal fluid for
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which we quickly keep the probe at the four positions
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and we look for the fluid now the question is how
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much amount of the fluid can be detected by this particular fast okay
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so can you please tell me how much fluid how much fluid can be detected detected
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with the fast okay
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so the answer to this is how much amount of the
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fluid is kind of detected in this particular fast how much amount of the fluid can be detected
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so what you need to understand is yes
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so it is around 100 to 150 cc so by
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and large it is considered to be 150
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but 11 really mentions it as like 100 cc
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so around 100 to 150 cc this is the minimum amount of the fluid
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which can be detected by this particular fast now what is it drawback
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or the problem of this particular fast we were not getting information about the right
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and the left lung field and that is why we came up with something
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which is called as an e -fast okay
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so what is this particular e -fast in the e -fast
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what you're basically doing is instead of keeping the probe
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and the four positions over here you keep the probe at six positions
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so here the probe is kept at six positions okay you understand my point
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so probe is basically kept at the six positions
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so what are these particular six positions the four we already talked about the two additionals is the right
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and the left lung field okay
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so over here what you need to understand in the e first you keep the probe
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so probe is kept at six positions which basically include the right
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and the left lung fields as well okay
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so i hope you've understood this point
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and based on this what do you have you have something
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which is called as a seashore sign seashore sign
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and then what we have is a barcode
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or what you refer to as your stratosphere sign okay
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so what is this particular seashore sign can you please help me with this particular seashore sign
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so seashore sign is something which is basically present
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in normal individuals okay in the normal individuals
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so for example let's say you and me okay in the you and me
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if at all let's say we are kind of keeping the
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probe what is going to happen the lungs is going to expand
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and it is going to come
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and hit to the hit the whatever the rib cage
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and then that particular lung is going to go back you understand my point
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so this is what is basically referred to as a seashore
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sign like in the seashore what happens the waves come they hit the seashore
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and then they basically go back
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so this is what is present in the normal individuals now what is this barcode
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or the stratosphere sign so this particular barcode
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or the stratosphere sign this is basically present in the patients who are having the pneumothorax
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so what you need to understand is that air is basically going to create a lot of artifacts
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okay so air basically creates a lot of artifacts and
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because of these particular artifacts what happens is uh they basically appear like a barcode
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or whatever the stratosphere or something so bar code
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or the stratosphere sign is basically what you basically see in the pneumothorax patients okay
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so as you can see over here that yeah
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so this is what you need to understand the normal lung
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here what you basically get is a seizure sign in the pneumothorax what you basically get is a barcode
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or a stratosphere sign okay i hope you've understood this particular points in a decent manner okay understood

Tải Ứng Dụng

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Từ vựng và ghi chú luyện nói cho bài học này

Bài luyện nói này dựa trên video “Focused Assessment With Sonography in Trauma”. Những từ được nhắc lại nhiều nhất trong bài: particular, fast, fluid, probe, sign. Video này có 129 câu và 1498 từ để luyện shadowing. Phần lời nói dài 9:16. Người nói nói với tốc độ tự nhiên, khoảng 162 từ mỗi phút, gần với hội thoại hằng ngày. 88% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất, nên từ vựng dễ theo.

Từ vựng quan trọng trong video

14 từ đáng học trong video, kèm phiên âm và nghĩa:

TừPhiên âmNghĩa
fluid danh từ/ˈflu.ɪd/chất lưu
trauma danh từ/ˈtɹɔm.ə/chấn thương
detect động từ/dɪˈtɛkt/phát hiện, dò ra
lung danh từ/ˈlʌŋ/phổi
ultrasound danh từ/ʌl.tɹə.saʊnd/siêu âm
abdomen danh từ/ˈæb.də.mən/bụng
topic danh từ/ˈtɑpɪk/chủ đề
suffer động từ/ˈsʌfɚ/chịu đựng
cage danh từ/keɪd͡ʒ/lồng, cái lồng
seashore danh từ/ˈsiːʃoɹ/bờ biển
stratosphere danh từ/ˈstɹætəsfɪɚ/tầng bình lưu, tầng tĩnh khí
barcode danh từ/ˈbɑɹ.koʊd/mã vạch
pelvis danh từ/ˈpɛlvɪs/khung chậu, xương chậu
spleen danh từ/spliːn/lách, lá lách

Cụm động từ bạn sẽ nghe

TừNghĩa
go back động từtrở lại

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúcTrong video
Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làmis needed · is performed · is thickened
Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tạihas suffered · you've understood
Mệnh đề quan hệ who / which + mệnh đề — thêm thông tin về người hoặc vậtUSG which is · ultrasound which is · something which is

Phát âm cần chú ý

Người nói dùng 8 dạng rút gọn, ví dụ you're, you've, I'll. Hãy nói theo dạng ngắn đúng như bạn nghe.

  • Âm “th”: pneumothorax /ˈnju.moʊˌθɔ.ɹæks/, thicken /ˈθɪkən/
  • Âm “sh” và “zh”: seizure /ˈsi.ʒɚ/, seashore /ˈsiːʃoɹ/
  • Từ dài — đặt trọng âm cho đúng: hypochondriac /ˌhaɪpoʊˈkɑndɹiæk/, pneumothorax /ˈnju.moʊˌθɔ.ɹæks/, radiologist /ˌɹeɪ.diːˈɒl.ə.d͡ʒɪst/

Những âm người Việt thường gặp khó:

  • Cụm phụ âm cuối — đọc đủ từng âm, đừng nuốt âm cuối: detect /dɪˈtɛkt/, ultrasound /ʌl.tɹə.saʊnd/, assessment /əˈsɛsmənt/, decent /ˈdiː.sənt/, expand /ɪkˈspænd/
  • Âm /tʃ/, /dʒ/ và /ʒ/ — tiếng Việt không có, đừng đọc thành “ch” hay “gi”: margin /ˈmɑɹ.d͡ʒɪn/, cage /keɪd͡ʒ/, seizure /ˈsi.ʒɚ/, radiologist /ˌɹeɪ.diːˈɒl.ə.d͡ʒɪst/
  • Âm /æ/ — mở miệng rộng hơn âm “e”: abdominal /æbˈdɑm.ə.nl̩/, abdomen /ˈæb.də.mən/, expand /ɪkˈspænd/, examine /ɪɡˈzæmɪn/, hypochondriac /ˌhaɪpoʊˈkɑndɹiæk/

Cách luyện với video này

  1. Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
  2. Bắt đầu ở tốc độ 0,75×, nói đuổi từng câu, rồi quay lại tốc độ bình thường khi đã quen.
  3. Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như fluid, trauma, detect.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →