Luyện nói tiếng Anh bằng Shadowing qua video: How Future Navy Officers Survive "First Tuesday" At OCS | Boot Camp
Chọn chế độ luyện tập
Mỗi chế độ mở một phòng luyện tập toàn màn hình.
302 câu
Nếu các câu quá ngắn hoặc quá dài, hãy bấm Edit để chỉnh sửa.
1
Push -ups!
2
Push -ups, sir!
3
High knees!
4
High knees, sir!
5
I'm gonna get teamwork out of you, scream, I'm sure!
6
I'm sure!
7
This is day one at U .S.
8
Navy Officer Candidate School.
9
126 candidates begin their journey toward becoming naval officers with a punishing gauntlet known as First Tuesday.
10
All candidates have college degrees.
11
Some have just graduated, and others have already served in the enlisted ranks.
12
These young men and women that you are recording today are the newest officer candidates here at Navy OCS.
13
This command produces 72 % of all naval officers that are in the Navy.
14
Officer!
15
First Tuesday is designed to test the candidates mentally and physically.
16
Officer!
17
To weed out anyone having second thoughts and set the tone for 13 weeks of officer training.
18
Hey!
19
But their journey starts two days earlier, with haircuts that signal the end of their civilian lives.
20
When you felt that razor touch your head, what did that feel like, that transformation?
21
It made it real.
22
It made it feel like you are here.
23
There is no going back.
24
You have committed to this.
25
The team drill instructor of OCS is Master Sergeant Hashtag.
26
Master Sergeant Hashtag.
27
My name is Gunnar Sean Guerrero, and I am the drill instructor for this specific
28
Class 01 Tac 26.
29
So right now they're getting haircuts.
30
It's the first haircut from here in OCS, and they're getting the uniform issue, which is what they need to start training.
31
Poros, at the end, that's you.
32
I'm talking to you.
33
Aye, sir.
34
Aye, sir.
35
Run, run, run, run.
36
Why are Marine Corps drill instructors involved in OCS?
37
The Marine Corps has a long history with Navy OCS.
38
In the original
39
Navy OCS, there were only drill instructors.
40
The Marines bring their own skills and their own tactics.
41
Good?
42
Yes, sir.
43
It definitely felt weird, but it was something I was prepared for and ready for.
44
My head was definitely spinning at first.
45
They put us through a lot quickly here.
46
I was terrified the entire time, wondering, am I going to DOR on the first day?
47
What's DOR?
48
That's drop on a crest, which means you quit.
49
My parents were never comfortable with the idea, but they tolerate it.
50
I remember the night I told them both my parents were crying.
51
They were crying when they dropped me off at the airport to come here.
52
I think part of it is just realizing that I could be put into the line of danger.
53
To me, however, that seems rather intriguing to be the tip of the spear and be in the fight.
54
Upon receiving the command of execution, we will route step march to Nimitz Hall to carry out the plan of the day.
55
I say, Peter.
56
0 -1, 0 -1.
57
0 -2.
58
I would say the most mentally challenging part of it would be you don't know what's coming next.
59
We call it First Tuesday.
60
It's a wake -up call.
61
They know where they are after this day.
62
Sit down right now.
63
At this point on you will not say another word.
64
Scream, I'm sure.
65
Our mission is to train each and one of you to become a United States Naval officer.
66
We will give every effort to train you, even after some of you have given up on yourselves.
67
Starting now, you will treat me and all the staff members with the highest respect.
68
For we have our own place as such and will accept nothing less that from you above our levels.
69
Never quit or give up.
70
For we offer you the challenge of Officer Cannon School and the opportunity to earn your commission.
71
As United States Naval Officer, now and only when I tell you to, you are going to stand up and shake out your legs.
72
All you few scream, I serve.
73
Aye, sir.
74
Stand up right now.
75
Aye, sir.
76
Five, four, three, two, one.
77
Done, sir.
78
We're here right now.
79
Done, sir.
80
We give them expectations.
81
We tell them what we expect from them and what they should be expecting from us.
82
They also get introduced to physical fitness.
83
Done, sir.
84
Push up.
85
Aye, sir.
86
Push it first!
87
Come on down!
88
Come on down!
89
Come on down!
90
It's important for them to get pushed on the first Tuesday.
91
One, they learn mental toughness.
92
That's really the biggest thing.
93
A lot of these adults don't know how much they can push themselves until they do it.
94
Come on down!
95
Come on down!
96
Once they are told to do something, they have no other choice but to actually execute the commands.
97
So the staff supporting the events, they are running around as I am calling the commands.
98
Those staff members are helping me reiterate the commands for the back, in the middle, in the center for the ones that are not paying attention,
99
as well as looking for people who are doing the exercises incorrectly.
100
If they find a candidate that's making an exercise incorrectly, the leadership will pull that candidate and get him further evaluated in the back.
101
Once they get pulled, they get sent to the back to the leadership where the leadership further evaluates them
102
and at that point they make a decision whether the person has failed the event or not.
103
We have offered numerous videos online of the experience here and what we expect physically.
104
Between the recruiters and the internet, we expect that you should so appear and have a little bit of physical fitness in you.
105
However, this is a training command, so we will take people's sons and daughters and get them to the standard they need to be at.
106
Get up!
107
Get up!
108
Get up!
109
Get up!
110
Keep pushing!
111
Keep pushing!
112
The first thing I'm looking for is safety.
113
I'm making sure that they are paying attention to me, that they're all responding.
114
They might see it as responding, I'm making them scream as being mean to them.
115
However, when they respond, it tells me that they're still there with me and that they're still awake and they're not injured.
116
They're not going to pass out on me.
117
And so safety is always first.
118
I serve!
119
5, 9, 9, 7, 6, 5, 5, 3, 2, 1!
120
I serve!
121
I serve!
122
All of you drink water right now!
123
I serve!
124
You got 60, 59, 58, 57, 56, 55, 54, 53, 52, 51.
125
They pushed us hard, and I have to admit I had doubts going in whether I could make it,
126
but we didn't give up and learned a lot about ourselves in the process.
127
Here we go, I serve!
128
I serve!
129
Here we go, scream I, sir!
130
I'll give you a little bit of fuel today, I'm pushing whatever's coming next, scream I, sir!
131
I, sir!
132
Why are you screaming pain?
133
Pain!
134
Don't sing it, pain!
135
Pain!
136
Pain!
137
Pain!
138
Pain!
139
Pain!
140
Pain!
141
You're five!
142
You're six!
143
It was very tough, but at the end of the day it was a lot easier than everybody makes it out to be.
144
You can't really fail, you just have to not be doing it, that's the only way you can fail.
145
So it wasn't as scary to me.
146
Are we tired, huh?
147
No, sir.
148
Are we tired?
149
No, sir.
150
A -Z -O -1 -Tack -2 -6?
151
I, sir.
152
Sprint now.
153
I, sir.
154
So once we finished with K, we exited the building.
155
Left foot.
156
Left foot.
157
Sail's off.
158
Sail's off.
159
And we taught them double time, which is just how they're going to move around during physical fitness in the mornings.
160
Left foot.
161
Left foot.
162
Left foot.
163
I took them around the base, wanted a little run, so they kind of got their heart rate up.
164
Left foot.
165
And then we came to the pit here in Nimitz.
166
21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21,
167
21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21,
168
21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21,
169
21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21, 21,
170
21, 21, 21, 21, 21,
171
21, 21, 21, 21, 21, 21, 21 Squat!
172
Squat!
173
Squat!
174
Squat!
175
Squat!
176
Squat!
177
Squat!
178
Oh, the sand pit.
179
It does suck.
180
Now you're gonna move like pistons through my shirt!
181
Squat, sir!
182
Going through it, just whatever they tell you to do, just do it.
183
You're all suffering.
184
Faster!
185
Faster, sir!
186
Faster!
187
Faster, sir!
188
It's a small sandbox.
189
You're in close proximity with all your fellow sailors.
190
Push -up, Tyson!
191
Push -up, Tyson!
192
You're kicking up dust.
193
It's getting in your hair and your eyes
194
and it's running down your shirt just made it a whole different level of uncomfortable.
195
I'm gonna get teamwork out of you, scream my shirt!
196
Aye, sir!
197
That's still not the loudest you can get, scream my shirt!
198
Aye, sir!
199
That's still not all of you right now, scream my shirt!
200
Aye, sir!
201
Are we tired?
202
No, sir!
203
Are we tired?
204
No, sir!
205
Are we tired?
206
No, sir!
207
Are we tired?
208
No, sir!
209
Push -ups!
210
Push -ups!
211
Stop!
212
So we can't scream, huh?
213
Yes, sir!
214
You just choose not to scream, I'm sure.
215
I'm sure!
216
And now I know, scream, I'm sure.
217
I'm sure!
218
And now I know when you're not screaming, and when you choose to do whatever the hell you think you want to do, scream, I'm sure.
219
I'm sure!
220
So once we PT'd for 10 minutes, I sent them back for a 30 -second hydration.
221
I'm sure!
222
As they exited, they passed all the staff members and just did not give a proper greeting of the day.
223
What are you supposed to do every time you pass a staff member?
224
Scream, I'm sure!
225
Did we do that over there any time?
226
No, sir!
227
Oh, you look at me right now.
228
I'm sure!
229
Get in the pit right now!
230
High, sir!
231
Sprint!
232
Good morning, sir!
233
Good morning, sir!
234
Good morning, sir!
235
I explained to them that they are going to be held accountable for everything that they do wrong,
236
especially if you've already been instructed once on how to do it.
237
High, sir!
238
High, plank!
239
High, plank!
240
High, plank!
241
High, plank!
242
High, plank!
243
High, plank!
244
High, plank!
245
High, plank!
246
High, plank!
247
High, plank!
248
High, plank!
249
right, then how can they trust us with a ship?
250
There are people today who this is that first major event where they see
251
that they're struggling physically and they don't think they can do it.
252
So there's a good chance that today somebody's going to say, I want to drop on request.
253
This is not for me.
254
We are going to pull that candidate to the side, talk to them, explain to them that their service agreement
255
that they signed says that they have to do a minimum of five weeks.
256
They don't have to do anything past five weeks, but they need to do five weeks.
257
Surprisingly, we actually have quite a few of them that choose not to DOR after five weeks.
258
They realize that they can do this and see themselves improving and end up sticking with it.
259
The why, right?
260
Yes, sir.
261
We all have different reasons, right?
262
Yes, sir.
263
We all have different reasons why we want to serve?
264
Yes, sir.
265
Why you decided to join the Dagon Navy and come to Dagon Officer Candidate School, Scream I, sir.
266
Aye, sir.
267
So when I say why, we, Dagger, will think about that in our Dagger freaking
268
Brain Housing Group.
269
And remember to keep pushing just a little bit more.
270
Scream I, sir.
271
Aye, sir.
272
If that why is as important as you say it is, then that why is going to take you a very,
273
very long way here in the next 13 weeks.
274
Scream I, sir.
275
Aye, sir.
276
Do you understand that?
277
Yes, sir.
278
Do you understand that?
279
Yes, sir.
280
Zero.
281
Freeze, sir.
282
Freeze.
283
You are going to give the what before you exit.
284
We're gonna give you the day, sir!
285
We'll give the pop career a day.
286
There's ladies present, males obviously so as ladies and gentlemen scream, I serve!
287
Aye, sir!
288
Get out!
289
Aye, sir!
290
We're gonna let you do it!
291
I'm gonna let you do it!
292
I'm gonna let you do it!
293
I was starting to wonder when or if that was gonna end, but we kept going and it did end and we made it.
294
Aye, sir!
295
It's hard, but it's a fun type of hard.
296
You know, pushing yourself to that next level, it hurts.
297
It's tough pushing you in all these different ways, there's still no place I'd rather be.
298
Any other questions?
299
No, sir.
300
Let's go.
301
No, sir.
302
No, sir.
Tải Ứng Dụng
Mọi thứ bạn cần để nói trôi chảy
Chấm điểm AIChấm từng câu nói
Luyện IPAThành thạo mọi âm
Từ vựngMở rộng vốn từ
Game Từ vựngHọc qua chơi
Cùng kênh
C11
Vanilla Is The 2nd Most Expensive Spice. So Why Do Madagascar's Farmers Live In Poverty?
Daily ConversationWorking Adults
C11
Why Matsutake Mushrooms Are So Expensive | So Expensive
Daily ConversationWorking Adults
B2The Rise And Fall Of The Mall
Daily ConversationWorking Adults
C12
Why East African Shea Butter Is So Expensive | So Expensive | Business Insider
Daily ConversationWorking Adults
B22
Why Cashew Nuts Are So Expensive | So Expensive | Business Insider
Daily ConversationWorking Adults
B21
Why Rolls-Royce Cars Are More Expensive Than Ever (with Supercar Blondie) | Well Spent
Daily ConversationWorking Adults
B27
Sneaky Ways Fast Food Restaurants Get You To Spend Money
Business EnglishUniversity StudentsWorking Adults
B22
Why Japan Can't Keep Up With America's Matcha Obsession | So Expensive | Business Insider
Business EnglishUniversity StudentsWorking Adults
B25
Why FIFA Spends Millions On World Cup Grass
Business EnglishUniversity StudentsWorking Adults
B21
Why This Watch Costs Over $450,000
Daily ConversationWorking Adults
B23
The Rise And Fall Of Forever 21 | Rise And Fall | Business Insider
Business EnglishUniversity StudentsWorking Adults
B22
How Toxic Green Mussels Feed Millions In Indonesia's Biggest City
Business EnglishWorking Adults
B24
The Real Reason Disney Is So Expensive
Business EnglishUniversity StudentsWorking Adults
B22
Tony Robbins One-On-One Coaching Session
Business EnglishWorking Adults
B22
Can Bamboo Replace Paper And Plastic? And Should It? | World Wide Waste | Business Insider
Business EnglishDaily ConversationUniversity Students
C19
Why Single-Origin Coffee Is So Expensive | So Expensive | Business Insider
Business EnglishWorking Adults
B27
Why Mangosteen, The Viral TikTok Fruit, Is So Expensive | So Expensive | Business Insider
Business EnglishDaily ConversationUniversity Students
B24
Why Airport Food Is So Expensive
Business EnglishUniversity StudentsWorking Adults
B26
Why Stockfish Is So Expensive | So Expensive Food | Business Insider
Business EnglishUniversity StudentsWorking Adults
B21
How Ultra-Processed Foods Took Over America And Can Even Pass For Healthy | Business Insider
Business EnglishUniversity StudentsWorking Adults
FOR YOU
Video gợi ý
B21
172 câu
They HATED Me in MARSOC Assessment & Selection… But THIS Saved Me
Daily ConversationWorking Adults
B23
494 câu
Inside America’s Oldest Private Military College | Norwich University
Daily ConversationUniversity StudentsWorking Adults
B21
139 câu
Evolution of Captain Price in Every Call of Duty Game!
Daily ConversationWorking Adults
B21
125 câu
Hegseth says military suicides are down. A Navy family wants answers.
Daily ConversationWorking Adults
C11
74 câu
RCoA Primary Examination: SOE Briefing and Examination
Daily ConversationWorking Adults
B21
359 câu
POV: Your Life as Every Level of Japanese Samurai
Daily ConversationWorking Adults
B2384 câu
🌴 TOTAL DRAMA ISLAND 🌴 Episode 1 - "Not So Happy Campers - Part 1"
Daily ConversationWorking Adults
B2914 câu
I Spent 48 hours With Police Officers
Daily ConversationWorking Adults
B21
62 câu
NASA Artemis II Capsule Recovery Operations | U.S. Navy
Daily ConversationWorking Adults
B21
131 câu
How Armoured Warfare Actually Works
Daily ConversationWorking Adults
B23
265 câu
How I Would Start Cybersecurity in 2026 (If Starting From Zero)
Daily ConversationUniversity StudentsWorking Adults
B21
116 câu
🦴🏥 Stepping up to FY2 ft. 13 hour orthopaedic night on-call, off-days exploring new cafes, 1st bday
Daily ConversationWorking Adults
Từ vựng và ghi chú luyện nói cho bài học này
Bài luyện nói này dựa trên video “How Future Navy Officers Survive "First Tuesday" At OCS”. Những từ được nhắc lại nhiều nhất trong bài: sir, scream, aye, plank, officer. Video này có 294 câu và 2025 từ để luyện shadowing. Phần lời nói dài 13:09. Người nói nói với tốc độ tự nhiên, khoảng 154 từ mỗi phút, gần với hội thoại hằng ngày. 85% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất; phần còn lại nên xem trước khi luyện.
Từ vựng quan trọng trong video
15 từ đáng học trong video, kèm phiên âm và nghĩa:
| Từ | Phiên âm | Nghĩa |
|---|---|---|
| naval tính từ | /ˈneɪvəl/ | hải quân |
| drill danh từ | /dɹɪl/ | máy khoan |
| exit danh từ | /ˈɛɡzət/ | lối ra |
| haircut danh từ | /ˈhɛə(ɹ)kʌt/ | cắt tóc, hớt tóc |
| knee danh từ | /ni/ | đầu gối, gối |
| freeze động từ | /ˈfɹiːz/ | đóng băng, đóng đá |
| sprint danh từ | /spɹɪnt/ | chạy nước rút |
| tone danh từ | /ˈtəʊn/ | tiếng |
| earn động từ | /ɝn/ | kiếm |
| suffer động từ | /ˈsʌfɚ/ | chịu đựng |
| rank danh từ | /ˈɹæŋk/ | hàng |
| sand danh từ | /sænd/ | cát |
| suck động từ | /sʌk/ | bú |
| dust danh từ | /dʌst/ | bụi |
| spin động từ | /spɪn/ | quay |
Cụm động từ bạn sẽ nghe
| Từ | Phiên âm | Nghĩa |
|---|---|---|
| get up động từ | dậy | |
| give up động từ | đầu hàng | |
| stand up động từ | đứng dậy | |
| go back động từ | trở lại | |
| run down động từ | chạy xuống | |
| sit down động từ | ngồi xuống, ngồi | |
| wake up động từ | /ˌweɪk ˈʌp/ | thức dậy, dậy lên |
Những câu đáng luyện lại
Các câu ngắn, trọn ý trong video mà bạn có thể dùng lại khi giao tiếp hằng ngày:
- Poros, at the end, that's you.
- That's drop on a crest, which means you quit.
- The first thing I'm looking for is safety.
- Why are you screaming pain?
- Did we do that over there any time?
Ngữ pháp trong video
Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:
| Cấu trúc | Trong video |
|---|---|
| Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tại | have just graduated · have committed · have given |
| Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làm | is designed · could be put · are told |
| Mệnh đề quan hệ who / which + mệnh đề — thêm thông tin về người hoặc vật | issue, which is · crest, which means · ones that are |
Phát âm cần chú ý
Người nói dùng 62 dạng rút gọn, ví dụ I'm, they're, gonna. Hãy nói theo dạng ngắn đúng như bạn nghe.
- Âm “sh” và “zh”: shake /ˈʃeɪk/, execution /ˌɛk.sɪˈkjuː.ʃən/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, punish /ˈpʌnɪʃ/
- Từ dài — đặt trọng âm cho đúng: incorrectly /ˌɪnkəˈɹɛk(t).li/, execution /ˌɛk.sɪˈkjuː.ʃən/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, surprisingly /səˈpɹaɪzɪŋli/
Những âm người Việt thường gặp khó:
- Cụm phụ âm cuối — đọc đủ từng âm, đừng nuốt âm cuối: sprint /spɹɪnt/, rank /ˈɹæŋk/, sand /sænd/, dust /dʌst/, uniform /ˈjunɪˌfɔɹm/
- Âm /tʃ/, /dʒ/ và /ʒ/ — tiếng Việt không có, đừng đọc thành “ch” hay “gi”: gentleman /ˈd͡ʒɛn.təl.mən/, injure /ˈɪn.d͡ʒɚ/
- Âm /æ/ — mở miệng rộng hơn âm “e”: rank /ˈɹæŋk/, sand /sænd/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, tactics /ˈtæktɪks/, plank /ˈplæŋk/
Cách luyện với video này
- Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
- Bắt đầu ở tốc độ 0,75×, nói đuổi từng câu, rồi quay lại tốc độ bình thường khi đã quen.
- Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như naval, drill, exit.
Phương Pháp Shadowing Là Gì?
Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.